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Monday

191021

Workout of the Day

56

3 rounds for time of:

400-m run
21 ring dips
2 legless rope climbs, 15 feet

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Comments on Trainer Summit & Course Photos | Oct. 14-20, 2019

24 Comments

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Meagan Burns
October 23rd, 2019 at 10:47 am
Commented on: Trainer Summit & Course Photos | Oct. 14-20, 2019

I miss the summit! Thank you Greg, Dave and Nicole!

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Kyle Payne
October 23rd, 2019 at 3:30 am
Commented on: Trainer Summit & Course Photos | Oct. 14-20, 2019

Great L2 in Monrovia and thanks very much Nuno Peter and Casey! I'm 99% grateful, and was 1% annoyed today when I went back to teaching and taking class and saw how much better everyone could be moving ;)

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Matthew Mueller
October 22nd, 2019 at 8:33 pm
Commented on: Trainer Summit & Course Photos | Oct. 14-20, 2019

Thanks to Joe, Pablo, Kelly and CrossFit Carbon for an amazing experience . I had heard many great things about the Level 2 Seminar and this weekend surpassed all expectations. A rejuvenation of sorts, and a whole bunch of tools in the tool box. Your professionalism and coaching was THROUGH THE ROOF.

Thanks much,

Matt

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Cody Keathley
October 22nd, 2019 at 2:22 pm
Commented on: Trainer Summit & Course Photos | Oct. 14-20, 2019

It was a pleasure meeting everyone at the L1 Seminar in Pittsburgh!!!

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Barkin Turkes
October 21st, 2019 at 11:42 pm
Commented on: Trainer Summit & Course Photos | Oct. 14-20, 2019

It was a really exceptional experience last weekend in Bangkok. Thanks to the coaches Juria,Vijay Weon Woo and the training team

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Weon-Woo Lee
October 22nd, 2019 at 1:32 am

Hi Barkin! I had the great weekend! Because of you guys!!

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Patrick Maxey
October 21st, 2019 at 4:48 pm
Commented on: Trainer Summit & Course Photos | Oct. 14-20, 2019

Much respect for the A Team leading Charlotte’s L1. Excellent job managing such a large group. Always engaged, always pushing, always respectful. Thank you Andy, Alex, Jared, Lindsay, and Chuuuck

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Gregory Kerschbaum
October 21st, 2019 at 3:29 pm
Commented on: Trainer Summit & Course Photos | Oct. 14-20, 2019

2019 Trainer summit was an absolute blast!!

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Margaret Landry
October 21st, 2019 at 2:43 pm
Commented on: Trainer Summit & Course Photos | Oct. 14-20, 2019

Counting down until the next Summit! Thanks for an inspiring week with the best team ever.

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Mike Clack
October 21st, 2019 at 8:59 am
Commented on: Trainer Summit & Course Photos | Oct. 14-20, 2019

Great weekend at the L1 in Reading, Thanks to the staff got so much out of it.

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marcus mcclain
October 21st, 2019 at 8:30 am
Commented on: Trainer Summit & Course Photos | Oct. 14-20, 2019

CrossFit Nord Zurich, schön wars mit euch.

Ich komme gerne wieder.

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marcus mcclain
October 21st, 2019 at 8:27 am
Commented on: Trainer Summit & Course Photos | Oct. 14-20, 2019

Trainer Summit...how can I describe that experience....AWESOME, that is how I can explain. Learning and working alongside the best CrossFit Trainers in the world! It doesn't get much better! Thank you CFHQ, Dave and Nicole!

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Elie Margerin
October 21st, 2019 at 3:55 am
Commented on: Trainer Summit & Course Photos | Oct. 14-20, 2019

Hahah la meilleure tête du siècle ! Merci à tous les participants de Pierre Benite.

#beasthappyfaceofthecentury

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NA
October 21st, 2019 at 8:22 am

Elie’s face reflects perfectly this week-end😂

Many thanks to Fédé, Elie, Ari and Nico. I feel lucky to have followed the course with them as my coaches!

Whether it be in the quality of the pedagogy, of the transmission of their knowledge or the great atmosphere and positiveness; I have remembered why I loved this sport so much and why I want to be able to transmit this passion one day!

The team is set like a Swiss watch and the course is followed with a lot of fun.

Keep it up team!

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Federico Biasetti
October 21st, 2019 at 5:54 pm

What a great weekend in Pierre Bénite!! A bientot mon ami!!!

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Louis Leray
October 22nd, 2019 at 9:39 pm

Un week-end tellement enrichissant avec des formateurs aiguisés ! Thank you !

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Candice Theron
October 21st, 2019 at 3:44 am
Commented on: Trainer Summit & Course Photos | Oct. 14-20, 2019

Awesome time spent at the Summit with the best training team!

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Nicole Christensen
October 21st, 2019 at 2:09 am
Commented on: Trainer Summit & Course Photos | Oct. 14-20, 2019

Cheers to the 2019 Trainer Summit and the year to come.

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Rebecca Lawson-Rippey
October 21st, 2019 at 1:55 am
Commented on: Trainer Summit & Course Photos | Oct. 14-20, 2019

The staff at the Vernon Hills L2 was fantastic! Enthusiastic, very knowledgeable, encouraging and helpful! They for sure practice what they preach! Thanks to Kelley, Joe & Pablo!

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Joe DeGain
October 21st, 2019 at 11:07 am

Hi Becky-

Stay inspired and change lives! It was a pleasure meeting you.

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pablo cervigni
October 21st, 2019 at 3:55 pm

Thank you Becky for your words! It was pleasure to work with you!!

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Michael Sandone
October 21st, 2019 at 1:26 am
Commented on: Trainer Summit & Course Photos | Oct. 14-20, 2019

Hey I see you Tara!

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Cameron Currie
October 21st, 2019 at 12:09 am
Commented on: Trainer Summit & Course Photos | Oct. 14-20, 2019

Loved the staff at our L2 in Chantilly Virginia! So much passion, enthusiasm and knowledge.

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Neil Young
October 24th, 2019 at 4:48 am

Thank you to the AMAZING staff from CrossFit and thank you Cameron for hosting our L2 in Chantilly. I had a fantastic time learning and growing as a trainer under the direction of Maggie and her team.

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