7 rounds for time of:
Lunge 20 feet in as few steps as possible (AFSAP).
After each round, perform 5 seconds of L-sit and 10 double-unders for each step taken — e.g., if it takes 6 lunge steps, L-sit for 30 seconds and complete 60 double-unders before starting the next round.
Post time to comments.
Statins are the most widely prescribed class of drugs in the world and thought to be beneficial for reducing cardiovascular events and relatively risk-free. Dr. Malcolm Kendrick approaches such ideas with skepticism, here reviewing the research behind such claims and sharing the sleight-of-hand tactics used to promulgate them. While much of the data related to statin studies remains hidden from independent researchers, Kendrick finds that available data has been framed in misleading ways. Reviews of studies that tout statins’ effects on mortality reveal statistically insignificant outcomes and leave open the possibility that adverse events could offset statins’ very minuscule benefits.
Read MoreStatins — What Are the Benefits?
