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Workout of the Day

94

Row 2,000 meters

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Comments on Metabolic Conditioning

2 Comments

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Sarah Dallos
July 26th, 2019 at 1:16 pm
Commented on: Metabolic Conditioning

Great read! Sometimes it’s difficult to explain to people the WHY behind CrossFit. But this is just one of The reasons why it’s pushing us towards the state of wellness!

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Andrew Hendel
July 24th, 2019 at 3:17 pm
Commented on: Metabolic Conditioning

Always a good read!

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