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Tuesday

190611

Workout of the Day

88

3 rounds for time of:

Row 1,000 meters
30 jumping pull-ups
30 jumping ring dips

Then, practice SLIPS for 20 minutes.

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At-Home Workout

Floor touches, sit-to-stands, and push-ups

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Comments on Really Cool Homemade Parallettes

6 Comments

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Matthieu Dubreucq
February 11th, 2020 at 11:34 am
Commented on: Really Cool Homemade Parallettes
This is the first piece of equipment I have built for myself in Jan 2007 when I started CrossFit.
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Joseph Draper
June 17th, 2019 at 6:19 am
Commented on: Really Cool Homemade Parallettes
I made these over the weekend and the first L-sit I tried to attempt, they broke straight away! I weigh 83kg. I'm from the UK so  maybe our materials are a different spec.
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Jesse Montagnino
June 12th, 2019 at 7:21 am
Commented on: Really Cool Homemade Parallettes
Built a pair at the beginning of the year when we began all the l-sits and band stands.  The pvc parallettes are game changers, especially for the garage gym goers.
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Elijah Keyes
June 11th, 2019 at 10:53 pm
Commented on: Really Cool Homemade Parallettes
I made these.  They work great.
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Gin Burwitz
June 11th, 2019 at 5:53 pm
Commented on: Really Cool Homemade Parallettes
This is AWESOME!!!  Thank you! <3
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Stephen Dull
June 11th, 2019 at 1:01 am
Commented on: Really Cool Homemade Parallettes
Excellent!! Thank you!
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