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Saturday

190608

Workout of the Day

35

For time:

L-sit for a total of 5 minutes

Then, practice controlled descents from a handstand for 20 minutes.

Post L-sit time to comments.

Comments on Handstand Descents

1 Comments

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Jeff Chalfant
June 8th, 2019 at 1:48 am
Commented on: Handstand Descents

Nicely executed!



Should we always try to go back up if we can when “descents” are prescribed?

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