2025 CrossFit Games Tickets On Sale — GET TICKETS NOW

Sunday

190414

Workout of the Day

7

Rest Day

Post thoughts to comments.

Read “April Rain Song” and read and watch “The Weary Blues” by Langston Hughes.

Comments on WOD 190414

6 Comments

Comment thread URL copied!
Max Guida
April 14th, 2019 at 10:03 pm
Commented on: 190414
12 min AMRAP:
2-4-6-8-....
Back squat 135 lbs
4-8-12-16-....
AbMat sit-ups

148 reps
Comment URL copied!
Stacey Carpenter
April 14th, 2019 at 7:55 pm
Commented on: 190414
ppp pullups program not feeling great in the tummy. A little cardio to get the juices going today. 

Death by Going Prone: Start lying down and run 10m ever minute on the minute add one prone and one run until you can't complete all set moves in the minute.

Comment URL copied!
Nicole Deaver
April 14th, 2019 at 7:41 pm
Commented on: 190414
Rest Day!! 
Active rest for me, 3 mile hike with the family.
Comment URL copied!
Kris Lopez-Kingston
April 14th, 2019 at 4:42 pm
Commented on: 190414
More like: Rest day....? Thank God!!!
Comment URL copied!
Evan Walton
April 14th, 2019 at 6:15 pm
I agree
Comment URL copied!
Julio Torres
April 14th, 2019 at 6:26 am
Commented on: 190414
Rest day....? No such thing!!!
Comment URL copied!