Monday

190218

Fooling Around With Fran

Coupled, the thruster and the pull-up work all major muscle groups, are perfectly complementary in that each contains exactly what the other lacks, and constitute three superfunctional core movements — the squat, push press, and pull-up. But a closer analysis offers even greater appreciation and understanding of Fran’s character.

Read the 2005 articleFooling Around With Fran