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High-intensity workouts. Real results. A global community. CrossFit is a complete fitness experience that redefines you. With over 10,000 affiliated gyms across 150 countries, CrossFit is the world’s largest and most influential fitness movement.
CrossFit workouts combine functional movements, strength training, and cardio in dynamic, high-intensity group sessions. Guided by professional coaching and nutritional support, CrossFit delivers unmatched fitness results you can see and feel. With consistent programming worldwide, CrossFit brings together athletes of every level to train, grow, and thrive together.
Every class is led by certified professionals trained to teach proper technique, safety, and effective progressions.
Every workout is unique, keeping things fresh and helping you avoid plateaus.
Science-backed programming that delivers power, fitness, and body-composition changes you can see.
CrossFit stands out because of its vibrant, welcoming community. Imagine training in an environment where everyone cheers you on and celebrates your progress. The supportive atmosphere and genuine camaraderie keep you motivated, accountable, and inspired.
Whether you’re brand‑new or an experienced athlete, CrossFit adapts to your needs. Every workout scales to your fitness level, allowing you to advance at your own pace. Our certified coaches guide you, ensuring you’re supported, safe, and challenged – no matter your starting point.
Use our gym locator to find CrossFit gyms and book your first class. Whether you’re new to fitness or looking for something fresh, there’s a spot for you.
Strength isn’t just about muscles or endurance. It’s about persistence, courage, and showing up when it counts. In those moments when you think you can’t continue, CrossFit reveals how far you can truly go. Every challenge you overcome in the gym becomes a victory that fuels resilience and confidence in your daily life.
Meet the dedicated members of the CrossFit community.
Since 2000, CrossFit has defined what fitness looks like for millions worldwide. Whether you want to get stronger, feel better, or find your community, your journey starts here.
Yes. Every class is led by an educated coach who modifies workouts to your fitness level, ensuring safety and progression.
No. CrossFit is for everyone, regardless of current fitness. Just show up and we’ll meet you where you are.
CrossFit uniquely combines strength, cardio, and functional movements with expert coaching and an encouraging group setting, so you’re never training alone.
Yes. CrossFit workouts boost metabolism and build lean muscle. Combined with smart nutrition, many members report fat loss, increased energy, and better body composition.
Pricing varies by location, but many gyms offer free trials or beginner packages. Your membership typically includes expert coaching, structured programming, and built-in community, often replacing the need for personal training. Find CrossFit gyms near you with our Gym Locator.
It’s easy. Find your nearest gym, schedule an intro session, wear comfortable clothes, and bring a water bottle. We’ll take care of the rest.
Most CrossFit classes follow this structure:
If you’re newer, you’ll do simpler movements like air squats, incline push-ups, or lighter kettlebell swings.
More-experienced athletes might tackle heavier lifts, box jumps, or advanced movements like snatches and handstand push-ups.
Your coach will make sure everyone gets a workout that’s safe, challenging, and just right for them.
Cool Down (5–10 min): Stretch, recover, and reset.