At Home Workout: Jug and Chair

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ByCrossFitFebruary 2, 2019

Comments on Jug Overhead, Knees Up

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Mark Levy
February 3rd, 2019 at 4:33 pm
Commented on: Jug Overhead, Knees Up
Thank you for spending the time educating special populations like our seniors on how to exercise and scale CrossFit. It’s often that these populations are in dire need of guidence and help as it will greatly increase their quality of life. This is a major issue and opportunity today. Thank you.
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