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Moderation can be difficult concept. It’s easy to put things in “bad” and “good” categories, but the truth is it’s all about the appropriate dosage. You can certainly drink too much.
MayTigerComplete as many reps as possible in 5minutes of:5 strict pull-ups5 strict ring-dips10 pistol alt.5R1min restComplete as many reps as possible in 5minutes of:10 One-arm dumbbell snatches alt. 22.5kg5 Dumbbell’s thrusters 4R오늘도 무사히
Complete as many reps as possible in 5minutes of:
5 strict pull-ups
5 strict ring-dips
10 pistol alt.
10 One-arm dumbbell snatches alt. 22.5kg
5 Dumbbell’s thrusters