Saturday

210522

Workout of the Day

4

Rest Day

Post thoughts to comments.

Comments on 210522

4 Comments

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Jeff Chalfant
June 12th, 2021 at 6:59 pm
Commented on: 210522

Did “Laura” today. 4 rounds plus 56 reps rx’d. 55+ beginner partner, I did all the cleans and he did most of the burpees.



180/42/176cm

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Lincoln Kerger
May 22nd, 2021 at 5:48 pm
Commented on: 210522

Completed 210521, results posted there.

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Aaron Priebe
May 22nd, 2021 at 1:01 pm
Commented on: 210522

0lbs used, completed in 24 hrs

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Craig Ulmer
May 22nd, 2021 at 1:01 am
Commented on: 210522

What does a 4T score mean in the PiarUpThrowDown Man/Man 55+ Rx category? Was expecting a time or a number of reps?

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