Single-Day Tickets to the 2025 CrossFit Games Now on Sale! — GET TICKETS NOW

Saturday

200919

Workout of the Day

48

Nasty Nancy

5 rounds for time of:
500-m run
15 overhead squats
15 bar facing burpees

♀ 125 lb. ♂ 185 lb.

Reduce reps and/or load to try to finish within 30 minutes.

Post time to comments.

Comments on 2020 Games Coverage | Friday Part 2

0 Comments

Comment thread URL copied!