5 rounds for time of:
500-m run
15 overhead squats
15 bar facing burpees
♀ 125 lb. ♂ 185 lb.
Reduce reps and/or load to try to finish within 30 minutes.
Post time to comments.
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5 rounds for time of:
500-m run
15 overhead squats
15 bar facing burpees
♀ 125 lb. ♂ 185 lb.
Reduce reps and/or load to try to finish within 30 minutes.
Post time to comments.
Comments on 2020 Games Coverage | Friday Part 1
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