Dr. Malcolm Kendrick concludes his series on the response to injury hypothesis for cardiovascular disease (CVD) by observing that reducing risk relies on doing at least one of three things, and ideally all three: protecting the endothelium from damage, reducing blood coagulability, and improving the body’s healing processes. Kendrick highlights several specific ways to protect the endothelium, from quitting smoking to getting more sun to increasing potassium intake.
Read MoreWhat Causes Cardiovascular Disease? The Response to Injury Hypothesis, Part 4Complete as many rounds as possible in 15 minutes of:
5 strict toes-to-bars
10 GHD sit-ups
15 hip extensions
Post rounds completed to comments.