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Clean and jerk 5-5-3-3-3-1-1-1-1 reps

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Comments on Muscle Basics, Part 4

3 Comments

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Michael Suhadolnik
September 20th, 2019 at 11:10 am
Commented on: Muscle Basics, Part 4

I disagree with the use of the word sarcopenia and the implication in the article. Our quasi researchers are going to have to update their outdated beliefs. Determining when sarcopenia sets in has never been established.

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Pascal Polleunus
September 20th, 2019 at 8:40 am
Commented on: Muscle Basics, Part 4

Hi, small suggestion for multi-part articles: add a clear list of links to the other parts (part 1, 2, 3).

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Pascal Polleunus
September 20th, 2019 at 8:41 am

Just noticed that on part 3 there's a section "additional reading" doing just that… perfect! ;-)

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