Deadlift 1-1-1-1-1 reps
Then, practice handstands for 20 minutes.
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The gene theory of cancer is challenged by a growing number of inconsistencies. Chief among these are the findings from nuclear-cytoplasm transfer experiments. Considered collectively, these findings provide compelling evidence showing that nuclear somatic mutations alone cannot account for the origin of tumors, and that normal cytoplasm containing mitochondria can suppress tumorigenicity.Read MoreIs Cancer a Genetic or Metabolic Disease? Part 3
The sumo deadlift high pull builds on the deadlift, but we widen the stance and bring the grip inside the knees to facilitate a longer pulling motion. We also add velocity to the movement. The sumo deadlift high pull replicates the upward movement pattern of a clean or snatch and serves as a bridge between the deadlift and the faster lifts.WatchThe Sumo Deadlift High Pull