CrossFit Open Workout 13.2 With Denise Thomas (CF-L4)

“Open workouts are so great because they’re light enough for you to do fast movement, but you just don’t want to.”

Have you given 13.2 a try before?

CrossFit Seminar Staff member Denise Thomas (CF-L4) coaches athlete Sean through shoulder-to-overheads, deadlifts, and box jumps in CrossFit Open Workout 13.2.

Tune in for tips and tricks to get through the workout more efficiently, and give this one a try. Let us know how you do!

CrossFit Open Workout 13.2

As many rounds as possible in 10 minutes of:
5 shoulder-to-overheads (115/75 lb)
10 deadlifts (115/75 lb)
15 box jumps (24/20 in)