CrossFit Media Library

In this episode of the CrossFit Show, Bill Russell, co-owner of CrossFit Cleveland, joins host James Hobart to celebrate a major milestone: the affiliate’s 20th anniversary.

2026 CrossFit Open champion Colten Mertens and five-time CrossFit Games athlete Lucy McGonigle take on the benchmark workout Fight Gone Bad at the PRVN headquarters in Nashville, Tennessee.

Ever wonder what makes one CrossFit gym exceptional and another just OK? It comes down to two critical elements: programming and coaching. Understanding the difference and why great coaching often matters more will change how you evaluate your training.

On this episode of the Sport of Fitness podcast, three-time world champion Hyrox athlete Lauren Weeks joins the show.

CrossFit is deeply saddened to share that a legendary member of our CrossFit community, Rob Orlando, passed away on April 6, 2026, at the age of 50.

Reigning Fittest Man on Earth Jayson Hopper, two-time CrossFit Games champion Justin Medeiros, fourth-fittest man on Earth Dallin Pepper, and 2024 Games champion James Sprague traveled to Alaska to observe and participate in Air National Guard operations and training.

The Boys Interrupted made the pilgrimage to where it all began: The Ranch in Aromas, California.

If you want to know what separates elite athletes from everyone else, look at their hips. Sound hip function is the foundation of athletic power. And the good news? CrossFit movements train it naturally.

On this episode of the CrossFit Show, Athena Perez, CrossFit Level 2 trainer and founder of Scaled Nation Training, joins the conversation. Later, affiliate owner and Seminar Staff trainer Conor Murphy completes the Workout of the Day from CrossFit.com on the livestream.

Before you lift that barbell or jump to that pull-up bar, there's one thing you should check every single time, but most athletes don't. Your stance and grip determine whether you can execute a movement correctly, and getting them right is easier than you think.