CrossFit.com




Got a Great Photo?
If you have a great photo you'd like to submit to be considered for possible use on the main site, Submit A Photo!


Crossfit Affiliates


July 31, 2015

Friday 150731

Shoulder press 3-3-3-3-3-3-3 reps

Post loads to comments.

Compare to 140524.

19fa666f9b23425_689079_th.jpeg

Paul Robertson and Steve Brown, members of CrossFit Cumbria, Ullswater Lake, England.


"Head Placement in the Handstand Push-up" with Emily Bridgers - [video]

Posted by Pukie at 5:00 PM | Comments (30)
July 30, 2015

Thursday 150730

Run 5,000 meters

Post time to comments.

Compare to 141113.

431414e2bfbcaee_689504_th.jpeg

19,000-lb. SWAT vehicle pull by CrossFit Foothill at the Los Angeles Sheriff Training Center.


"The Wheelchair Gang" - [video]


"Human Defense System" - CrossFit Journal [article]

Posted by Pukie at 5:00 PM | Comments (59)
July 29, 2015

Wednesday 150729

Back squat 5-5-5-5-5 reps

Post loads to comments.

Compare to 140719.

1d9ae5986d29729_688914_th.jpeg

Michelle Nugent at SnoRidge CrossFit.


"Scaling the Hollow Body Position" at the CrossFit Gymnastics Trainer Course - [video]

Posted by Pukie at 5:00 PM | Comments (65)
July 28, 2015

Tuesday 150728

Rest Day

2015072514522219_MB_BQ1P5822_th.jpeg

Katrin Tanja Davidsdottir, 2015 Fittest Woman on Earth.


"'Whatever It Takes'--Greg Glassman in New Zealand" - CrossFit Journal [video]

Posted by Pukie at 5:00 PM | Comments (2)
July 27, 2015

Monday 150727

Triangle Couplet

15-10-6 reps for time of:
Thrusters
Bar muscle-ups
Men use 165 lb., women use 115 lb.

Post time to comments.

2015072617090442_RW_DSC_6688_th.jpg

Ben Smith, 2015 Fittest Man on Earth.

Watch all the coverage of the 2015 Reebok CrossFit Games on Games.CrossFit.com, ESPN3 and ESPN.

Posted by Pukie at 5:00 PM | Comments (64)
July 26, 2015

Sunday 150726

Clean and jerk 1-1-1-1-1-1-1 reps

Post loads to comments.

Compare to 140916.

2015072513471283_sc_dsc_9006_th.jpg

Dan Bailey, Sprint Course 1.

Live coverage of the CrossFit Games continues on Games.CrossFit.com, ESPN3 and ESPN.

Posted by Pukie at 5:00 PM | Comments (42)
July 25, 2015

Saturday 150725

Double DT
10 rounds for time of:
12 deadlifts
9 hang power cleans
6 push jerks
Men use 155 lb., women use 105 lb.

Or,

Heavy DT
5 rounds for time of:
12 deadlifts
9 hang power cleans
6 push jerks
Men use 205 lb., women use 145 lb.

Post your time and choice of workout to comments.

2015072416010458_bts_bts_5149n_th.jpg

Chad Mackay, Snatch Speed Ladder.

Live coverage of the CrossFit Games continues on Games.CrossFit.com, ESPN3 and ESPN.

Posted by Pukie at 5:00 PM | Comments (73)
July 24, 2015

Friday 150724

Rest Day

2015072314533750_tac_tac_3664_thumb.jpg

Donna Bruce, final event at the masters competition.

Live coverage of the CrossFit Games continues on Games.CrossFit.com and ESPN3.


"Soda's Diabetes Problem: The Non-Obese at Risk, Too"

Posted by Pukie at 5:00 PM | Comments (2)
July 23, 2015

Thursday 150723

For time:
Move 700 lb. of odd objects 50 yards and back again

Use plates, dumbbells, sandbags, firewood or whatever you can find to accumulate approximately 700 lb. worth.

Post time and type of objects moved to comments.

2015072210374552_mb_bq1p7182_th.jpg

Annie Thorisdottir and Camille Leblanc-Bazinet, Event 1 at the 2015 Reebok CrossFit Games.


Watch live coverage of the CrossFit Games on Games.CrossFit.com and ESPN3.

Posted by Pukie at 5:00 PM | Comments (82)
July 22, 2015

Wednesday 150722

Murph

For time:
1-mile run
100 pull-ups
200 push-ups
300 squats
1-mile run

Partition the pull-ups, push-ups, and squats as needed. Start and finish with a mile run. If you've got a 20-lb. vest or body armor, wear it.

Post time to comments.

Compare to 140129.

2015072111030072_TACA_th.jpeg

Start of the first-ever CrossFit Games Teenage competition.


"Young the Giants" - [article]

Watch live coverage of the CrossFit Games on Games.CrossFit.com and ESPN3.

Posted by Pukie at 5:00 PM | Comments (105)
July 21, 2015

Tuesday 150721

Masters Event 3

SQT

3 rounds for time of:
95-lb. ground-to-overheads, 10 reps
200-yard shuttle sprint, 50 yards there and back twice

Post time to comments.

Compare to 120626.

1586_th.jpg

Dee Clegg at CrossFit SPRAG.


"The Bear Walk" at the CrossFit Gymnastics Trainer Course - [video]


Wednesday Individual Events announced.

"Paddleboarding at The Games: The Back Story" with Brian Szymanski - [video]

Posted by Pukie at 5:00 PM | Comments (100)
July 20, 2015

Monday 150720

Rest Day

150720_Seminar_th.jpg

[medium] [large]

CrossFit Level 1 Certificate Courses: CrossFit X-Factor, CrossFit Columbus, CrossFit Orlando, Blue Star CrossFit, CrossFit Rife, CrossFit Mayhem, Trident CrossFit, CrossFit Springfield, CrossFit Calgary, Reebok CrossFit 3D, CrossFit FRA, CrossFit 2725, CrossFit Twente, CrossFit Chiwoo, BSB CrossFit.
CrossFit Level 2 Certificate Courses: CrossFit EaDo, CrossFit TNT, Reebok CrossFit Officine.
CrossFit Kids Course: PURE Fitness CrossFit.


"CrossFit Pottstown Pans Out" - CrossFit Journal [video]

Posted by Pukie at 5:00 PM | Comments (59)
July 19, 2015

Sunday 150719

5 rounds for time of:
25 kettlebell swings, 2 pood
25 GHD sit-ups
25 back extensions
25 knees-to-elbows

Post time to comments.

Compare to 090205.

1594_th.jpg

"When she's not lifting weights at CrossFit Loft she's helping her dad with the hay bales on the farm."
- Chris Rosa


"Hollow Body Position in the Pull-up" at the CrossFit Gymnastics Trainer Course - [video]


Watch the complete 2015 Regionals "Story in" series - [playlist]

Posted by Pukie at 5:00 PM | Comments (71)
July 18, 2015

Saturday 150718

5 rounds for time of:
20 wall-ball shots, 20-lb. ball
225-lb. deadlifts, 10 reps

Post time to comments.

See similar workout: 140722.

1597_th.jpg

Orçun Ertas and Fatih Çimen at CrossFit Izmit, Kocaeli, Turkey.


Rich Froning, 6:20
James Hobart, 6:48
[video]


CrossFitter Takes Down Armed Robber.

Posted by Pukie at 5:00 PM | Comments (117)
July 17, 2015

Friday 150717

10 rounds for time of:
5 handstand push-ups
10 one-legged squats, alternating
15 pull-ups

Post time to comments.

1433_th.jpg

Michael Hernandez, Mt. Baldy, California.


"Snatch, Handstand Walk and Pull-up Workout" with Bridgers, Tovar and Voigt - [video]

Posted by Pukie at 5:00 PM | Comments (91)
July 16, 2015

Thursday 150716

Rest Day

1599_th.jpg

Eric Rowe, Ithaca, New York.


"Dancing and Deadlifts" - CrossFit Journal [video]


"Food Stamps Are Tickets For Fraud on 'Pop Train,'" CNS News.

Posted by Pukie at 5:00 PM | Comments (17)
July 15, 2015

Wednesday 150715

Snatch balance 1-1-1-1-1-1-1

Post loads to comments.

Compare to 140616.

1587_th.jpg

Jonny Peters at CrossFit Outcome.


"Behind the Beasts" - CrossFit Journal [photo essay]


"Self-Cueing the Clean and Jerk" with Emily Bridgers, Becca Voigt and Stacie Tovar - [video]

Posted by Pukie at 5:00 PM | Comments (37)
July 14, 2015

Tuesday 150714

Complete as many rounds as possible in 12 minutes of:
75-lb. dumbbell squat snatches, 10 reps
50 double-unders

Post rounds completed to comments.

1598_th.jpg

CrossFit Sinai, Egypt.


Rich Froning, 9 rounds + 2 snatches
James Hobart, 7 rounds + 10 snatches
[video]

Posted by Pukie at 5:00 PM | Comments (78)
July 13, 2015

Monday 150713

5 rounds of:
5 minutes of rowing
5 minutes of rest

Post distance rowed for each interval to comments.

7-11-seminar-collage_th.jpg

[medium] [large]

CrossFit Level 1 Certificate Courses: CrossFit NOLA Downtown, CrossFit SoCal, CrossFit Strong, I Am CrossFit Coconut Grove, CrossFit Rallypoint, CrossFit Atlanta, CrossFit St Louis Park, CrossFit Columbus, CrossFit New West, Reebok CrossFit Mokotow, CrossFit Bold, CrossFit Geraklion, CrossFit Jozi East, CrossFit 1810.
CrossFit Level 2 Certificate Courses: CrossFit Garden City, CrossFit Roots, Reebok CrossFit FSF, CrossFit Effects (FX).
CrossFit Kids Courses: Trident CrossFit, Reebok CrossFit Louvre.


"Around the World" with Will Johnson and Pamela Gagnon - [video]


New CrossFit affiliate, CrossFit Kids affiliate and CrossFit seminar course map released.

Posted by Pukie at 5:00 PM | Comments (113)
July 12, 2015

Sunday 150712

Rest Day

1579_th.jpg

Dan Burnett, member of South Mountain CrossFit.


"CrossFit Cronulla: Where Fun Rules" - CrossFit Journal [video]


"My Month of Hell," by Chadwick Moore, Out.

Posted by Pukie at 5:00 PM | Comments (9)
July 11, 2015

Saturday 150711

Front squat 10-5-3-1-1-1-3-5-10 reps

Post loads to comments.

1561_th2.jpeg

Kyle Canham at CrossFit Helo.


"Self-cueing the Snatch" with Becca Voigt, Stacie Tovar and Emily Bridgers - [video]

Posted by Pukie at 5:00 PM | Comments (84)
ARCHIVES
By Month
By Year
OLD SITE

SEARCH




Search CrossFit
Search WWW

rssbutton button
button button


CrossFit Courses

Level 1 Certificate Courses

US

— SOLD OUT! —
August 1st - 2d
CrossFit Level 1 Certificate Course
CrossFit Roots
Boulder, CO

— SOLD OUT! —
August 1st - 2d
CrossFit Level 1 Certificate Course
CrossFit Belltown
Seattle, WA

— SOLD OUT! —
August 1st - 2d
CrossFit Level 1 Certificate Course
CrossFit Iron Mile
Sacramento, CA

— SOLD OUT! —
August 1st - 2d
CrossFit Level 1 Certificate Course
CrossFit SS (South Side)
Jacksonville, FL

— SOLD OUT! —
August 1st - 2d
CrossFit Level 1 Certificate Course
810 CrossFit
Grand Blanc, MI

— SOLD OUT! —
August 1st - 2d
CrossFit Level 1 Certificate Course
CrossFit Garden City
Garden City, NY

— SOLD OUT! —
August 1st - 2d
CrossFit Level 1 Certificate Course
CrossFit Construct
Chicago, IL

August 8th - 9th
CrossFit Level 1 Certificate Course
CrossFit Hawaii
Honolulu, HI

— SOLD OUT! —
August 8th - 9th
CrossFit Level 1 Certificate Course
CrossFit TNT
Saint Charles, MO

— SOLD OUT! —
August 8th - 9th
CrossFit Level 1 Certificate Course
CrossFit Ethos
Laguna Hills, CA

— SOLD OUT! —
August 8th - 9th
CrossFit Level 1 Certificate Course
CrossFit Max Effort
Las Vegas, NV

August 8th - 9th
CrossFit Level 1 Certificate Course
CrossFit St Paul
St Paul, MN

— SOLD OUT! —
August 8th - 9th
CrossFit Level 1 Certificate Course
Reebok CrossFit One
Canton, MA

— SOLD OUT! —
August 8th - 9th
CrossFit Level 1 Certificate Course
CrossFit Atlanta
Atlanta, GA

August 15th - 16th
CrossFit Level 1 Certificate Course
CrossFit Park City
Park City, UT

— SOLD OUT! —
August 15th - 16th
CrossFit Level 1 Certificate Course
CrossFit Jaakarhu
Austin, TX

August 15th - 16th
CrossFit Level 1 Certificate Course
CrossFit Fury
Goodyear, AZ

August 15th - 16th
CrossFit Level 1 Certificate Course
NorCal CrossFit
San Jose, CA

— SOLD OUT! —
August 15th - 16th
CrossFit Level 1 Certificate Course
CrossFit Steele Creek
Charlotte, NC

— SOLD OUT! —
August 15th - 16th
CrossFit Level 1 Certificate Course
CrossFit Columbus
Columbus, OH

— SOLD OUT! —
August 15th - 16th
CrossFit Level 1 Certificate Course
CrossFit Morristown
Morristown, NJ

August 15th - 16th
CrossFit Level 1 Certificate Course
CrossFit Del Mar
San Diego, CA

— SOLD OUT! —
August 22d - 23d
CrossFit Level 1 Certificate Course
CrossFit Strong
Dallas, TX

August 22d - 23d
CrossFit Level 1 Certificate Course
CrossFit King of Prussia
Bridgeport, PA

— SOLD OUT! —
August 22d - 23d
CrossFit Level 1 Certificate Course
CrossFit Mayhem
Cookeville, TN

— SOLD OUT! —
August 22d - 23d
CrossFit Level 1 Certificate Course
CrossFit Kingdom
Miami, FL

August 22d - 23d
CrossFit Level 1 Certificate Course
CrossFit Omaha
Omaha, NE

August 22d - 23d
CrossFit Level 1 Certificate Course
CrossFit Reston
Herndon, VA

August 29th - 30th
CrossFit Level 1 Certificate Course
CrossFit Ranch
Aromas, CA

August 29th - 30th
CrossFit Level 1 Certificate Course
CrossFit Alaska
Anchorage, AK

— SOLD OUT! —
August 29th - 30th
CrossFit Level 1 Certificate Course
CrossFit EaDo
Houston, TX

August 29th - 30th
CrossFit Level 1 Certificate Course
CrossFit Tarpon Springs
Tarpon Springs, FL

August 29th - 30th
CrossFit Level 1 Certificate Course
Sandia CrossFit
Albuquerque, NM

August 29th - 30th
CrossFit Level 1 Certificate Course
CrossFit South Bay Torrance
Torrance, CA

— SOLD OUT! —
August 29th - 30th
CrossFit Level 1 Certificate Course
Reebok CrossFit One
Canton, MA

August 29th - 30th
CrossFit Level 1 Certificate Course
CrossFit Rallypoint
Boise, ID

September 5th - 6th
CrossFit Level 1 Certificate Course
Blue Star CrossFit
San Antonio, TX

— SOLD OUT! —
September 5th - 6th
CrossFit Level 1 Certificate Course
CrossFit Verve
Denver, CO

September 5th - 6th
CrossFit Level 1 Certificate Course
CrossFit Orlando
Orlando, FL

September 5th - 6th
CrossFit Level 1 Certificate Course
CrossFit Construct
Chicago, IL

September 5th - 6th
CrossFit Level 1 Certificate Course
CrossFit Chickasaw
Memphis, TN

September 5th - 6th
CrossFit Level 1 Certificate Course
CrossFit Big Easy
New Orleans, LA

September 5th - 6th
CrossFit Level 1 Certificate Course
CrossFit Columbus
Columbus, OH

September 5th - 6th
CrossFit Level 1 Certificate Course
CrossFit North Atlanta
Atlanta, GA

September 5th - 6th
CrossFit Level 1 Certificate Course
CrossFit Ethos
Laguna Hills, CA

September 12th - 13th
CrossFit Level 1 Certificate Course
Get Lifted CrossFit
El Paso, TX

September 12th - 13th
CrossFit Level 1 Certificate Course
CrossFit Takeover
Virginia Beach, VA

September 12th - 13th
CrossFit Level 1 Certificate Course
CrossFit Jax
Atlantic Beach, FL

September 12th - 13th
CrossFit Level 1 Certificate Course
CrossFit Belltown
Seattle, WA

September 12th - 13th
CrossFit Level 1 Certificate Course
CrossFit Steele Creek
Charlotte, NC

September 12th - 13th
CrossFit Level 1 Certificate Course
Reebok CrossFit One
Canton, MA

September 12th - 13th
CrossFit Level 1 Certificate Course
CrossFit Garden City
Garden City, NY

September 12th - 13th
CrossFit Level 1 Certificate Course
810 CrossFit
Grand Blanc, MI

September 12th - 13th
CrossFit Level 1 Certificate Course
CrossFit Dallas Central
Dallas, TX

September 19th - 20th
CrossFit Level 1 Certificate Course
CrossFit X-Factor
Portland, OR

September 19th - 20th
CrossFit Level 1 Certificate Course
CrossFit Jaakarhu
Austin, TX

September 19th - 20th
CrossFit Level 1 Certificate Course
CrossFit TNT
Saint Charles, MO

September 19th - 20th
CrossFit Level 1 Certificate Course
CrossFit SAC
Sacramento, CA

September 19th - 20th
CrossFit Level 1 Certificate Course
CrossFit Max Effort
Las Vegas, NV

September 19th - 20th
CrossFit Level 1 Certificate Course
CrossFit Mayhem
Cookeville, TN

September 19th - 20th
CrossFit Level 1 Certificate Course
CrossFit Roots
Boulder, CO

September 26th - 27th
CrossFit Level 1 Certificate Course
CrossFit Fury
Goodyear, AZ

September 26th - 27th
CrossFit Level 1 Certificate Course
Iron Oak CrossFit
Houston, TX

September 26th - 27th
CrossFit Level 1 Certificate Course
CrossFit Park City
Park City, UT

October 10th - 11th
CrossFit Level 1 Certificate Course
CrossFit Ranch
Aromas, CA

CAN

August 15th - 16th
CrossFit Level 1 Certificate Course
CrossFit Colosseum
Toronto, Ontario

— SOLD OUT! —
August 22d - 23d
CrossFit Level 1 Certificate Course
CrossFit Closer
Ottawa, Ontario

August 29th - 30th
CrossFit Level 1 Certificate Course
PURE Fitness CrossFit
Red Deer, AB

September 26th - 27th
CrossFit Level 1 Certificate Course
CrossFit New West
New Westminster, BC

September 26th - 27th
CrossFit Level 1 Certificate Course
CrossFit NCR
Ottawa, Ontario

EU

August 1st - 2d
CrossFit Level 1 Certificate Course
Reebok CrossFit Officine
Milano, Italy

— SOLD OUT! —
August 1st - 2d
CrossFit Level 1 Certificate Course
CrossFit Thames
London, UK

August 1st - 2d
CrossFit Level 1 Certificate Course
CrossFit Basel
Basel, Switzerland

— SOLD OUT! —
August 8th - 9th
CrossFit Level 1 Certificate Course
Reebok CrossFit Louvre
Paris, France

August 8th - 9th
CrossFit Level 1 Certificate Course
CrossFit Glasgow
Glasgow, Scotland

August 8th - 9th
CrossFit Level 1 Certificate Course
Reebok CrossFit Velocity
Swansea, UK

August 15th - 16th
CrossFit Level 1 Certificate Course
CrossFit Little Hell
Roma, Italy

August 15th - 16th
CrossFit Level 1 Certificate Course
Reebok CrossFit FSF
Driebergen, Netherlands

August 15th - 16th
CrossFit Level 1 Certificate Course
CrossFit Belfast
Belfast, Northern Ireland

— SOLD OUT! —
August 15th - 16th
CrossFit Level 1 Certificate Course
CrossFit Getafe Capital Sur
Madrid, Spain

— SOLD OUT! —
August 22d - 23d
CrossFit Level 1 Certificate Course
CrossFit Central London
London, UK

August 22d - 23d
CrossFit Level 1 Certificate Course
Aarhus CrossFit
Aarhus C, Denmark

August 22d - 23d
CrossFit Level 1 Certificate Course
CrossFit Oslo
Oslo, Norway

August 22d - 23d
CrossFit Level 1 Certificate Course
CrossFit GVA
Geneva, Switzerland

— SOLD OUT! —
August 29th - 30th
CrossFit Level 1 Certificate Course
CrossFit QDos
Manchester, UK

August 29th - 30th
CrossFit Level 1 Certificate Course
Reebok CrossFit Reykjavík
Reykjavik, Iceland

September 5th - 6th
CrossFit Level 1 Certificate Course
CrossFit 2725
Sintra, Portugal

September 5th - 6th
CrossFit Level 1 Certificate Course
CrossFit Getafe Capital Sur
Madrid, Spain

September 12th - 13th
CrossFit Level 1 Certificate Course
Reebok CrossFit Officine
Milano, Italy

September 12th - 13th
CrossFit Level 1 Certificate Course
CrossFit FRA
Frankfurt, Germany

September 12th - 13th
CrossFit Level 1 Certificate Course
CrossFit Twente
Enschede, Netherlands

September 12th - 13th
CrossFit Level 1 Certificate Course
Reebok CrossFit 3D
Manchester, UK

September 19th - 20th
CrossFit Level 1 Certificate Course
CrossFit Basel
Basel, Switzerland

AU/NZ

August 1st - 2d
CrossFit Level 1 Certificate Course
CrossFit Auckland
Auckland, NZ

August 8th - 9th
CrossFit Level 1 Certificate Course
CrossFit Brisbane
Brisbane, Australia

August 15th - 16th
CrossFit Level 1 Certificate Course
CrossFit Effects (FX)
Sydney, Australia

August 22d - 23d
CrossFit Level 1 Certificate Course
CrossFit Perth
Perth, Australia

ME

August 14th - 15th
CrossFit Level 1 Certificate Course
CrossFit Yas
Abu Dhabi, UAE

August 28th - 29th
CrossFit Level 1 Certificate Course
Reebok CrossFit LifeSpark
JLT, Dubai

ASIA/RU

— SOLD OUT! —
August 1st - 2d
CrossFit Level 1 Certificate Course
CrossFit 9 Dragons
Lantau Island, Hong Kong

August 8th - 9th
CrossFit Level 1 Certificate Course
Reebok CrossFit Heart and Beauty
Tokyo, Japan

August 8th - 9th
CrossFit Level 1 Certificate Course
CrossFit Geraklion
Moscow, Russia

August 15th - 16th
CrossFit Level 1 Certificate Course
Reebok CrossFit Asia
Okinawa, Japan

August 22d - 23d
CrossFit Level 1 Certificate Course
CrossFit Insurrecto
Quezon City, Philippines

August 22d - 23d
CrossFit Level 1 Certificate Course
CrossFit Chiwoo
Seoul, Korea

— SOLD OUT! —
August 29th - 30th
CrossFit Level 1 Certificate Course
CrossFit Long
Beijing, China

August 29th - 30th
CrossFit Level 1 Certificate Course
CrossFit Berloga
Novosibirsk, Russia

— SOLD OUT! —
September 5th - 6th
CrossFit Level 1 Certificate Course
CrossFit Long
Beijing, China

September 5th - 6th
CrossFit Level 1 Certificate Course
CrossFit 9 Dragons
Lantau Island, Hong Kong

— SOLD OUT! —
September 12th - 13th
CrossFit Level 1 Certificate Course
CrossFit Body in Motion
Shanghai, China

— SOLD OUT! —
September 19th - 20th
CrossFit Level 1 Certificate Course
CrossFit Long
Beijing, China

September 19th - 20th
CrossFit Level 1 Certificate Course
CrossFit Geraklion
Moscow, Russia

— SOLD OUT! —
September 26th - 27th
CrossFit Level 1 Certificate Course
CrossFit Body in Motion
Shanghai, China

October 24th - 25th
CrossFit Level 1 Certificate Course
CrossFit Long
Beijing, China

AFR

August 15th - 16th
CrossFit Level 1 Certificate Course
Cape CrossFit
Cape Town, South Africa

Cen/SAm

August 1st - 2d
CrossFit Level 1 Certificate Course
CrossFit Bogota
Bogota, Colombia

— SOLD OUT! —
August 8th - 9th
CrossFit Level 1 Certificate Course
CrossFit Jotun
Buenos Aires, Argentina

August 8th - 9th
CrossFit Level 1 Certificate Course
CrossFit Cidade Jardim
Sao Paulo, Brazil

August 15th - 16th
CrossFit Level 1 Certificate Course
CrossFit Gladius Barra
Rio de Janeiro, Brazil

August 15th - 16th
CrossFit Level 1 Certificate Course
CrossFit 506
Escazu, Costa Rica

— SOLD OUT! —
August 22d - 23d
CrossFit Level 1 Certificate Course
CrossFit Cidade Jardim
Sao Paulo, Brazil

August 22d - 23d
CrossFit Level 1 Certificate Course
Jauria CrossFit
Ecuador

August 29th - 30th
CrossFit Level 1 Certificate Course
CrossFit SJU
San Juan, Puerto Rico

CrossFit Level 2 Certificate Course

US

— SOLD OUT! —
August 1st - 2d
CrossFit Level 2 Certificate Course
Reebok CrossFit One
Canton, MA

— SOLD OUT! —
August 8th - 9th
CrossFit Level 2 Certificate Course
NorCal CrossFit Santa Clara
San Jose, CA

August 15th - 16th
CrossFit Level 2 Certificate Course
CrossFit St Louis Park
St Louis Park, MN

August 22d - 23d
CrossFit Level 2 Certificate Course
CrossFit Oahu
Honolulu, HI

August 29th - 30th
CrossFit Level 2 Certificate Course
Iron Oak CrossFit
Houston, TX

September 5th - 6th
CrossFit Level 2 Certificate Course
CrossFit Belltown
Seattle, WA

September 19th - 20th
CrossFit Level 2 Certificate Course
CrossFit Atlanta
Atlanta, GA

September 19th - 20th
CrossFit Level 2 Certificate Course
CrossFit Del Mar
San Diego, CA

September 26th - 27th
CrossFit Level 2 Certificate Course
CrossFit Strong
Dallas, TX

September 26th - 27th
CrossFit Level 2 Certificate Course
Peak 360 CrossFit
Miami, FL

September 26th - 27th
CrossFit Level 2 Certificate Course
810 CrossFit
Grand Blanc, MI

October 3d - 4th
CrossFit Level 2 Certificate Course
CrossFit Morristown
Morristown, NJ

October 3d - 4th
CrossFit Level 2 Certificate Course
CrossFit Roots
Boulder, CO

October 10th - 11th
CrossFit Level 2 Certificate Course
Reebok CrossFit One
Canton, MA

October 10th - 11th
CrossFit Level 2 Certificate Course
LaLanne Fitness CrossFit
San Francisco, CA

October 24th - 25th
CrossFit Level 2 Certificate Course
Trident CrossFit
Alexandria, VA

CAN

September 12th - 13th
CrossFit Level 2 Certificate Course
CrossFit Colosseum
Toronto, Ontario

EU

August 8th - 9th
CrossFit Level 2 Certificate Course
CrossFit ALC
Alicante, Spain

August 15th - 16th
CrossFit Level 2 Certificate Course
CrossFit Vauxhall
London, UK

September 5th - 6th
CrossFit Level 2 Certificate Course
Reebok CrossFit Officine
Milano, Italy

September 12th - 13th
CrossFit Level 2 Certificate Course
CrossFit QDos
Manchester, UK

September 19th - 20th
CrossFit Level 2 Certificate Course
Reebok CrossFit Nürnberg
Nuernberg, Germany

September 26th - 27th
CrossFit Level 2 Certificate Course
CrossFit Lutece
Paris, France

AU/NZ

More coming soon

ME

— SOLD OUT! —
August 7th - 8th
CrossFit Level 2 Certificate Course
CrossFit Metalize
Dubai

ASIA/RU

— SOLD OUT! —
August 1st - 2d
CrossFit Level 2 Certificate Course
CrossFit Chiwoo
Seoul, Korea

AFR

More Coming Soon

Cen/SAm

August 8th - 9th
CrossFit Level 2 Certificate Course
CrossFit EMOM Villa Luro
Buenos Aires, Argentina

CrossFit Competitor Trainer Course
— SOLD OUT! —
August 1st - 2d
CrossFit Competitor's Course
CrossFit Posto 9
Rio de Janeiro, Brazil

— SOLD OUT! —
August 5th - 6th
CrossFit Competitor's Course
CrossFit Jotun
Buenos Aires, Argentina

August 8th - 9th
CrossFit Competitor's Course
Reebok CrossFit PTY
Panama City, Panama

September 12th - 13th
CrossFit Competitor's Course
CrossFit St Louis Park
St Louis Park, MN

October 3d - 4th
CrossFit Competitor's Course
CrossFit Soul Miami
Miami, FL

November 7th - 8th
CrossFit Competitor's Course
Reebok CrossFit Louvre
Paris, France

November 10th - 11th
CrossFit Competitor's Course
Reebok CrossFit Officine
Milano, Italy

November 14th - 15th
CrossFit Competitor's Course
CrossFit B23
Barcelona, Spain

Specialty Seminars

L1 Test Only

US

August 2d
CrossFit Level 1 Certificate Test
CrossFit Roots
Boulder, CO

August 2d
CrossFit Level 1 Certificate Test
CrossFit Belltown
Seattle, WA

August 2d
CrossFit Level 1 Certificate Test
CrossFit Iron Mile
Sacramento, CA

August 2d
CrossFit Level 1 Certificate Test
CrossFit SS (South Side)
Jacksonville, FL

August 2d
CrossFit Level 1 Certificate Test
810 CrossFit
Grand Blanc, MI

August 2d
CrossFit Level 1 Certificate Test
CrossFit Garden City
Garden City, NY

August 2d
CrossFit Level 1 Certificate Test
CrossFit Construct
Chicago, IL

August 9th
CrossFit Level 1 Certificate Test
CrossFit Hawaii
Honolulu, HI

August 9th
CrossFit Level 1 Certificate Test
CrossFit TNT
Saint Charles, MO

August 9th
CrossFit Level 1 Certificate Test
CrossFit Ethos
Laguna Hills, CA

August 9th
CrossFit Level 1 Certificate Test
CrossFit Max Effort
Las Vegas, NV

August 9th
CrossFit Level 1 Certificate Test
CrossFit St Paul
St Paul, MN

August 9th
CrossFit Level 1 Certificate Test
Reebok CrossFit One
Canton, MA

August 9th
CrossFit Level 1 Certificate Test
CrossFit Atlanta
Atlanta, GA

August 16th
CrossFit Level 1 Certificate Test
CrossFit Park City
Park City, UT

August 16th
CrossFit Level 1 Certificate Test
CrossFit Jaakarhu
Austin, TX

August 16th
CrossFit Level 1 Certificate Test
CrossFit Fury
Goodyear, AZ

August 16th
CrossFit Level 1 Certificate Test
NorCal CrossFit
San Jose, CA

August 16th
CrossFit Level 1 Certificate Test
CrossFit Steele Creek
Charlotte, NC

August 16th
CrossFit Level 1 Certificate Test
CrossFit Columbus
Columbus, OH

August 16th
CrossFit Level 1 Certificate Test
CrossFit Morristown
Morristown, NJ

August 16th
CrossFit Level 1 Certificate Test
CrossFit Del Mar
San Diego, CA

August 23d
CrossFit Level 1 Certificate Test
CrossFit Strong
Dallas, TX

August 23d
CrossFit Level 1 Certificate Test
CrossFit King of Prussia
Bridgeport, PA

August 23d
CrossFit Level 1 Certificate Test
CrossFit Mayhem
Cookeville, TN

August 23d
CrossFit Level 1 Certificate Test
CrossFit Kingdom
Miami, FL

August 23d
CrossFit Level 1 Certificate Test
CrossFit Omaha
Omaha, NE

August 23d
CrossFit Level 1 Certificate Test
CrossFit Reston
Herndon, VA

August 30th
CrossFit Level 1 Certificate Test
CrossFit Ranch
Aromas, CA

August 30th
CrossFit Level 1 Certificate Test
CrossFit Alaska
Anchorage, AK

August 30th
CrossFit Level 1 Certificate Test
CrossFit EaDo
Houston, TX

August 30th
CrossFit Level 1 Certificate Test
CrossFit Tarpon Springs
Tarpon Springs, FL

August 30th
CrossFit Level 1 Certificate Test
Sandia CrossFit
Albuquerque, NM

August 30th
CrossFit Level 1 Certificate Test
CrossFit South Bay Torrance
Torrance, CA

August 30th
CrossFit Level 1 Certificate Test
Reebok CrossFit One
Canton, MA

August 30th
CrossFit Level 1 Certificate Test
CrossFit Rallypoint
Boise, ID

September 6th
CrossFit Level 1 Certificate Test
Blue Star CrossFit
San Antonio, TX

September 6th
CrossFit Level 1 Certificate Test
CrossFit Verve
Denver, CO

September 6th
CrossFit Level 1 Certificate Test
CrossFit Orlando
Orlando, FL

September 6th
CrossFit Level 1 Certificate Test
CrossFit Construct
Chicago, IL

September 6th
CrossFit Level 1 Certificate Test
CrossFit Chickasaw
Memphis, TN

September 6th
CrossFit Level 1 Certificate Test
CrossFit Big Easy
New Orleans, LA

September 6th
CrossFit Level 1 Certificate Test
CrossFit Columbus
Columbus, OH

September 6th
CrossFit Level 1 Certificate Test
CrossFit North Atlanta
Atlanta, GA

September 6th
CrossFit Level 1 Certificate Test
CrossFit Ethos
Laguna Hills, CA

September 13th
CrossFit Level 1 Certificate Test
Get Lifted CrossFit
El Paso, TX

September 13th
CrossFit Level 1 Certificate Test
CrossFit Takeover
Virginia Beach, VA

September 13th
CrossFit Level 1 Certificate Test
CrossFit Jax
Atlantic Beach, FL

September 13th
CrossFit Level 1 Certificate Test
CrossFit Belltown
Seattle, WA

September 13th
CrossFit Level 1 Certificate Test
CrossFit Steele Creek
Charlotte, NC

September 13th
CrossFit Level 1 Certificate Test
Reebok CrossFit One
Canton, MA

September 13th
CrossFit Level 1 Certificate Test
CrossFit Garden City
Garden City, NY

September 13th
CrossFit Level 1 Certificate Test
810 CrossFit
Grand Blanc, MI

September 13th
CrossFit Level 1 Certificate Test
CrossFit Dallas Central
Dallas, TX

September 20th
CrossFit Level 1 Certificate Test
CrossFit X-Factor
Portland, OR

September 20th
CrossFit Level 1 Certificate Test
CrossFit Jaakarhu
Austin, TX

September 20th
CrossFit Level 1 Certificate Test
CrossFit TNT
Saint Charles, MO

September 20th
CrossFit Level 1 Certificate Test
CrossFit SAC
Sacramento, CA

September 20th
CrossFit Level 1 Certificate Test
CrossFit Max Effort
Las Vegas, NV

September 20th
CrossFit Level 1 Certificate Test
CrossFit Mayhem
Cookeville, TN

September 20th
CrossFit Level 1 Certificate Test
CrossFit Roots
Boulder, CO

September 27th
CrossFit Level 1 Certificate Test
CrossFit Fury
Goodyear, AZ

September 27th
CrossFit Level 1 Certificate Test
Iron Oak CrossFit
Houston, TX

September 27th
CrossFit Level 1 Certificate Test
CrossFit Park City
Park City, UT

October 11th
CrossFit Level 1 Certificate Test
CrossFit Ranch
Aromas, CA

EU

— SOLD OUT! —
August 2d
CrossFit Level 1 Certificate Test
Reebok CrossFit Officine
Milano, Italy

August 2d
CrossFit Level 1 Certificate Test
CrossFit Thames
London, UK

August 2d
CrossFit Level 1 Certificate Test
CrossFit Basel
Basel, Switzerland

August 9th
CrossFit Level 1 Certificate Test
Reebok CrossFit Louvre
Paris, France

August 9th
CrossFit Level 1 Certificate Test
CrossFit Glasgow
Glasgow, Scotland

August 9th
CrossFit Level 1 Certificate Test
Reebok CrossFit Velocity
Swansea, UK

August 16th
CrossFit Level 1 Certificate Test
CrossFit Little Hell
Roma, Italy

August 16th
CrossFit Level 1 Certificate Test
Reebok CrossFit FSF
Driebergen, Netherlands

August 16th
CrossFit Level 1 Certificate Test
CrossFit Belfast
Belfast, Northern Ireland

August 16th
CrossFit Level 1 Certificate Test
CrossFit Getafe Capital Sur
Madrid, Spain

August 23d
CrossFit Level 1 Certificate Test
CrossFit Central London
London, UK

August 23d
CrossFit Level 1 Certificate Test
Aarhus CrossFit
Aarhus C, Denmark

August 23d
CrossFit Level 1 Certificate Test
CrossFit Oslo
Oslo, Norway

August 23d
CrossFit Level 1 Certificate Test
CrossFit GVA
Geneva, Switzerland

August 30th
CrossFit Level 1 Certificate Test
CrossFit QDos
Manchester, UK

August 30th
CrossFit Level 1 Certificate Test
Reebok CrossFit Reykjavík
Reykjavik, Iceland

September 6th
CrossFit Level 1 Certificate Test
CrossFit 2725
Sintra, Portugal

September 6th
CrossFit Level 1 Certificate Test
CrossFit Getafe Capital Sur
Madrid, Spain

September 13th
CrossFit Level 1 Certificate Test
Reebok CrossFit Officine
Milano, Italy

September 13th
CrossFit Level 1 Certificate Test
CrossFit FRA
Frankfurt, Germany

September 13th
CrossFit Level 1 Certificate Test
CrossFit Twente
Enschede, Netherlands

September 13th
CrossFit Level 1 Certificate Test
Reebok CrossFit 3D
Manchester, UK

September 20th
CrossFit Level 1 Certificate Test
CrossFit Basel
Basel, Switzerland

AFR

August 16th
CrossFit Level 1 Certificate Test
Cape CrossFit
Cape Town, South Africa



Friends of CrossFit

All-Around Weightlifting Assn
American Gymnast
American Parkour
American Hitmen
Art Devany
Atkins Center
Bad Rap
Barry Sears
Beast Skills
Beyondveg.com
BJ Penn
Blauer Tactical Systems
Calorie Restriction Society
Charlie Francis
Clarence Bass
Colorado State Patrol
Control Concepts International
CrossFit Banners
CrossFit Football
CrossFit Mom
Cyclic Ketogenic Diet
Daily Coyote
Dinosaur Training
Drills and Skills
Ex Rx
Fit Zone Radio
Gayle Hatch
Ginastica Natural
Go Animal
Go Heavy
Guerrilla Jiu-Jitsu
Hatch Dome
Hopology
Infant Swim Rescue
Integrated Martial Arts
Irish Throwers Club
John Gill
Josh Yelon's Low Carb Medical Research Page
JV Askem
Kaziah
Metolius Climbing
Michael Yon: Online Magazine
Multilevel Moves
Old School Strength Training
On The Mat
Paleo Diet
Paleo Kits
Paleo Treats
Pegasus Racing
Power Athletes Mag
Silverback Strength Systems
Special Operations Warrior Foundation
Spokesman Bicycles
Stephen Seiler
Stew Smith
Stretching and Flexibility by Brad Appleton
Tactical Athlete
Total Immersion Swimming
Tulsa Gymnastics
USA Gymnastics
USA Weightlifting
We Are CrossFit
Westside Barbell
Westside Martial Arts


Equipment

Ab Mat
Again Faster
Bigger Faster Stronger
Buddy Lee Jump Ropes
Concept II
D-Ball
Eleiko
Elite FTS
Garage Gym Store
Gill Athletics
Iron Mind
Ivanko
NavySEALS.com
Norberts Athletic Products
Pendlay Bars
Power Ring Training
Power Systems
Rage Fitness
Rogue Fitness Equipment
Rubber Man
Sorinex
Spieth Anderson
SST
Stairmaster
Strength Power Speed Co
Stud Bar Pullup Bar
York Barbell Co




CrossFit is a registered trademark of CrossFit, Inc.
Terms and Conditions     Privacy Policy