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CrossFit Training Courses

Level 1

Overview

The Level 1 Certificate Course is an introduction to CrossFit's methodology and foundational movements. The course includes classroom instruction on these topics, as well as hands-on small-group training for the movements. These group sessions are conducted under low intensity with a focus on improving mechanics. Students’ movements are observed and corrected, and they engage in dialogue concerning effective coaching techniques. Large group CrossFit workouts are conducted as an example of bridging the gap from theory to practice. These workouts provide examples of how to:

ansi

  • Conduct a class.
  • Hold a standard of effective technique at high intensity.
  • Achieve relative high levels of intensity for each individual.
  • Scale for any ability level.

The Level 1 provides introductory education on the fundamental principles and movements of CrossFit. It is structured to meet two goals: 1) Provide attendees the knowledge to better use CrossFit methods for themselves; and 2) Provide attendees an initial and foundational education to begin training others using CrossFit.

Learning Objectives v

The Level 1 Certificate Course teaches participants to:

  1. Define the core concepts of the CrossFit program.
  2. Identify the primary points of performance of the foundational movements.
  3. Perform the foundational movements safely and identify when they have a committed a form error.
  4. Identify correct movement when training others.
  5. Identify unsound movement and apply appropriate correction toward improved movement.
  6. Apply the CrossFit program safely and effectively while gaining the experience necessary to develop competency in training others using CrossFit methods.

Language

The default language for the Level 1 Course is English. In some countries, a translator is provided. Lecture and small-group practical sessions are translated in real time. Courses with a translator are specified in the “Language” section from the event registration link. Generally, translators are used in Latin America and some countries in Europe and Asia.

The test is available in multiple languages; for more information see section 3.3 of the Participant Handbook.

Prices

  • Course (and test): US$1,000.
  • Revalidating an expired Level 1 Certificate (course and test): US$500.
  • Retest only: US$150.

CrossFit does not accommodate refunds or transfers.

Reading Material

  • Read the CrossFit Level 1 Participant Handbook.
    • It contains the policies and procedures you agreed to during registration.
    • It also contains test information, including the number of questions, study tips and sample test questions.
  • Study the UPDATED CrossFit Training Guide.
    • This will enhance your experience and prepare you for the Level 1 test.
    • The material on the test is derived from the Training Guide and the course.
  • Expose yourself to CrossFit's movements and workouts.
What to Bring
  • Printed version of the registration receipt.
  • Government-issued photo ID.
  • Notebook and pen/pencil.
  • Suitable clothes for working out.
  • Snacks and fluids, as well as a meal if you do not plan on going off site during the lunch break.
Contact Credentials and Requirements

To receive a Level 1 Trainer Certificate, one must:

  • Be at least 17 years old at the time of the test.
  • Be in good standing with CrossFit Inc.
  • Attend the entire two-day course (approximately 9 a.m.-5 p.m. both days), to include:
    • 100 percent exposure to all lectures.
    • 100 percent participation in all practical break-out sessions.
    • 100 percent participation in all workouts (all workouts can and will be scaled appropriately for individuals with special needs).
  • Pass the Level 1 test in person.

If you do not meet these requirements, you are issued a Certificate of Attendance.

Certificates

Test Results and Certificates

Test results are delivered to participants via email five to seven days from the test date.

Individuals receive a pass-or-fail result. No numerical score will be issued. Certificates are individually mailed and can take up to four weeks to arrive for those living in the United States and six to eight weeks to for those living outside the United States.


Level 2

Overview

The Level 2 Certificate Course (formerly the Coach’s Prep Course) is an intermediate-level seminar that builds on the concepts and movements introduced at the Level 1 Certificate Course. This course is ideally suited for any CrossFit trainer serious about delivering quality coaching. Students enhance their understanding of the CrossFit methodology, program design and implementation, and they advance their skills while coaching others in movements and workouts. Students need to come prepared to be heavily engaged; each leads individual and small-group training sessions, and classroom sessions are discussion based. Peers and instructors provide feedback and evaluation.

Learning Objectives v

The Level 2 Certificate Course improves participants understanding of:

  1. Essential mechanics of functional movement.
  2. Fault identification and correction.
  3. Essential qualities of an effective trainer.
  4. Effective programming design and evaluation.
  5. Class-management strategies for effective group workouts.

Prerequisites

  • One must have a CrossFit Level 1 Trainer Certificate (CF-L1).
  • It is also strongly recommended participants have at least six months of experience training individuals and groups using CrossFit methods.

Price: US$1,000 CrossFit does not accommodate refunds or transfers.

Language: The default language for the Level 1 Course is English. In some countries, a translator is provided. Lecture and small-group practical sessions are translated in real time. Courses with a translator are specified in the “Language” section from the event registration link. Generally, translators are used in Latin America and some countries in Europe and Asia.

Reading Material What to Bring
  • Printed version of the registration receipt.
  • Printed version of the Level 2 Training Guide and Workbook.
  • Government-issued photo ID.
  • Notebook and pen/pencil.
  • Suitable clothes for working out.
  • Snacks and fluids, as well as a meal if you do not plan on going off site during the lunch break.
Contact Credentials and Requirements

To receive a Level 2 Trainer Certificate, one must:

  • Hold a valid and current CrossFit Level 1 Trainer Certificate.
  • Attend and participate in all parts of the Level 2 Certificate Course.

If you do not meet these requirements, you are issued a Certificate of Attendance.

Certificates

Received at the completion of the seminar.


UPCOMING EVENTS

CrossFit Courses

Level 1 Certificate Courses

US

March 28th - 29th
CrossFit Level 1 Certificate Course
NorCal CrossFit
San Jose, CA

— SOLD OUT! —
March 28th - 29th
CrossFit Level 1 Certificate Course
CrossFit Superstition
Mesa, AZ

— SOLD OUT! —
March 28th - 29th
CrossFit Level 1 Certificate Course
CrossFit Columbus
Columbus, OH

— SOLD OUT! —
March 28th - 29th
CrossFit Level 1 Certificate Course
CrossFit NOLA Downtown
New Orleans, LA

— SOLD OUT! —
March 28th - 29th
CrossFit Level 1 Certificate Course
CrossFit Belltown
Seattle, WA

— SOLD OUT! —
March 28th - 29th
CrossFit Level 1 Certificate Course
CrossFit Construct
Chicago, IL

March 28th - 29th
CrossFit Level 1 Certificate Course
Caution CrossFit
Hialeah Gardens, FL

April 4th - 5th
CrossFit Level 1 Certificate Course
CrossFit Hampton Roads
Yorktown, VA

— SOLD OUT! —
April 4th - 5th
CrossFit Level 1 Certificate Course
CrossFit Mayhem
Cookeville, TN

— SOLD OUT! —
April 4th - 5th
CrossFit Level 1 Certificate Course
CrossFit St Louis Park
St Louis Park, MN

— SOLD OUT! —
April 4th - 5th
CrossFit Level 1 Certificate Course
CrossFit TNT
Saint Charles, MO

— SOLD OUT! —
April 4th - 5th
CrossFit Level 1 Certificate Course
CrossFit High Performance
Orlando, FL

— SOLD OUT! —
April 4th - 5th
CrossFit Level 1 Certificate Course
CrossFit Garden City
Garden City, NY

April 4th - 5th
CrossFit Level 1 Certificate Course
Valley CrossFit
Van Nuys, CA

— SOLD OUT! —
April 11th - 12th
CrossFit Level 1 Certificate Course
CrossFit Strong
Dallas, TX

— SOLD OUT! —
April 11th - 12th
CrossFit Level 1 Certificate Course
CrossFit Del Mar
San Diego, CA

— SOLD OUT! —
April 11th - 12th
CrossFit Level 1 Certificate Course
Reebok CrossFit One
Canton, MA

— SOLD OUT! —
April 11th - 12th
CrossFit Level 1 Certificate Course
CrossFit Belltown
Seattle, WA

April 11th - 12th
CrossFit Level 1 Certificate Course
CrossFit SouthEnd
Charlotte, NC

— SOLD OUT! —
April 11th - 12th
CrossFit Level 1 Certificate Course
CrossFit Verve
Denver, CO

April 18th - 19th
CrossFit Level 1 Certificate Course
CrossFit King of Prussia
Bridgeport, PA

April 18th - 19th
CrossFit Level 1 Certificate Course
Iron Oak CrossFit
Houston, TX

April 18th - 19th
CrossFit Level 1 Certificate Course
CrossFit SS (South Side)
Jacksonville, FL

April 18th - 19th
CrossFit Level 1 Certificate Course
CrossFit Columbus
Columbus, OH

April 18th - 19th
CrossFit Level 1 Certificate Course
CrossFit Chickasaw
Memphis, TN

April 18th - 19th
CrossFit Level 1 Certificate Course
CrossFit Petworth
Washington, DC

April 25th - 26th
CrossFit Level 1 Certificate Course
Blue Star CrossFit
San Antonio, TX

April 25th - 26th
CrossFit Level 1 Certificate Course
CrossFit Atlanta
Atlanta, GA

April 25th - 26th
CrossFit Level 1 Certificate Course
CrossFit Superstition
Mesa, AZ

April 25th - 26th
CrossFit Level 1 Certificate Course
CrossFit X-Factor
Portland, OR

April 25th - 26th
CrossFit Level 1 Certificate Course
CrossFit NOLA Downtown
New Orleans, LA

— SOLD OUT! —
April 25th - 26th
CrossFit Level 1 Certificate Course
CrossFit NYC
New York, NY

April 25th - 26th
CrossFit Level 1 Certificate Course
CrossFit Mayhem
Cookeville, TN

May 2d - 3d
CrossFit Level 1 Certificate Course
CrossFit Wilmington
Wilmington, NC

May 2d - 3d
CrossFit Level 1 Certificate Course
CrossFit Max Effort
Las Vegas, NV

May 2d - 3d
CrossFit Level 1 Certificate Course
CrossFit Pittsburgh
Pittsburgh, PA

May 2d - 3d
CrossFit Level 1 Certificate Course
CrossFit Park City
Park City, UT

May 2d - 3d
CrossFit Level 1 Certificate Course
CrossFit Construct
Chicago, IL

May 2d - 3d
CrossFit Level 1 Certificate Course
CrossFit Federal Hill
Baltimore, MD

May 2d - 3d
CrossFit Level 1 Certificate Course
Reebok CrossFit One
Canton, MA

May 9th - 10th
CrossFit Level 1 Certificate Course
CrossFit St Louis Park
St Louis Park, MN

May 9th - 10th
CrossFit Level 1 Certificate Course
CrossFit High Performance
Orlando, FL

May 9th - 10th
CrossFit Level 1 Certificate Course
CrossFit Strong
Dallas, TX

May 9th - 10th
CrossFit Level 1 Certificate Course
CrossFit Ranch
Aromas, CA

May 9th - 10th
CrossFit Level 1 Certificate Course
CrossFit Columbus
Columbus, OH

May 9th - 10th
CrossFit Level 1 Certificate Course
CrossFit Morristown
Morristown, NJ

May 9th - 10th
CrossFit Level 1 Certificate Course
CrossFit Roots
Boulder, CO

May 16th - 17th
CrossFit Level 1 Certificate Course
CrossFit King of Prussia
Bridgeport, PA

May 16th - 17th
CrossFit Level 1 Certificate Course
CrossFit Del Mar
San Diego, CA

May 16th - 17th
CrossFit Level 1 Certificate Course
CrossFit TNT
Saint Charles, MO

May 16th - 17th
CrossFit Level 1 Certificate Course
Rainier CrossFit
Sumner, WA

May 23d - 24th
CrossFit Level 1 Certificate Course
Blue Star CrossFit
San Antonio, TX

CAN

April 4th - 5th
CrossFit Level 1 Certificate Course
CrossFit Colosseum
Toronto, Ontario

— SOLD OUT! —
April 11th - 12th
CrossFit Level 1 Certificate Course
CrossFit Moncton
Moncton, NB

April 18th - 19th
CrossFit Level 1 Certificate Course
CrossFit Moncton
Moncton, NB

May 2d - 3d
CrossFit Level 1 Certificate Course
CrossFit Laval
Laval, Quebec

May 9th - 10th
CrossFit Level 1 Certificate Course
CrossFit Colosseum
Toronto, Ontario

MEX

April 25th - 26th
CrossFit Level 1 Certificate Course
Reebok CrossFit Loreto
Mexico City, Mexico

EU

— SOLD OUT! —
March 28th - 29th
CrossFit Level 1 Certificate Course
CrossFit Little Hell
Roma, Italy

— SOLD OUT! —
March 28th - 29th
CrossFit Level 1 Certificate Course
Reebok CrossFit Almere
Almere, Netherlands

— SOLD OUT! —
March 28th - 29th
CrossFit Level 1 Certificate Course
CrossFit GVA
Geneva, Switzerland

— SOLD OUT! —
April 4th - 5th
CrossFit Level 1 Certificate Course
CrossFit Glasgow
Glasgow, Scotland

— SOLD OUT! —
April 4th - 5th
CrossFit Level 1 Certificate Course
Reebok CrossFit Louvre
Paris, France

April 4th - 5th
CrossFit Level 1 Certificate Course
CrossFit Dublin
Dublin, Ireland

— SOLD OUT! —
April 4th - 5th
CrossFit Level 1 Certificate Course
Reebok CrossFit Mokotow
Warsaw, Poland

April 11th - 12th
CrossFit Level 1 Certificate Course
CrossFit 2725
Sintra, Portugal

April 11th - 12th
CrossFit Level 1 Certificate Course
Reebok CrossFit Brussels
Brussels, Belgium

— SOLD OUT! —
April 11th - 12th
CrossFit Level 1 Certificate Course
CrossFit GVA
Geneva, Switzerland

April 11th - 12th
CrossFit Level 1 Certificate Course
CrossFit Belfast
Belfast, Northern Ireland

April 18th - 19th
CrossFit Level 1 Certificate Course
CrossFit North Zone
Athens, Greece

April 18th - 19th
CrossFit Level 1 Certificate Course
CrossFit Exit 23
Canary Islanda, Spain

— SOLD OUT! —
April 18th - 19th
CrossFit Level 1 Certificate Course
Reebok CrossFit Officine
Milano, Italy

April 18th - 19th
CrossFit Level 1 Certificate Course
CrossFit FRA
Frankfurt, Germany

April 18th - 19th
CrossFit Level 1 Certificate Course
Reebok CrossFit Almere
Almere, Netherlands

— SOLD OUT! —
April 25th - 26th
CrossFit Level 1 Certificate Course
CrossFit Basel
Basel, Switzerland

April 25th - 26th
CrossFit Level 1 Certificate Course
CrossFit STHLM (Stockholm)
Stockholm, Sweden

April 25th - 26th
CrossFit Level 1 Certificate Course
CrossFit B23
Barcelona, Spain

April 25th - 26th
CrossFit Level 1 Certificate Course
Reebok CrossFit Mokotow
Warsaw, Poland

— SOLD OUT! —
May 2d - 3d
CrossFit Level 1 Certificate Course
CrossFit Louvre II
Bordeaux, France

May 2d - 3d
CrossFit Level 1 Certificate Course
CrossFit Vienna The Loft
Wien, Austria

May 2d - 3d
CrossFit Level 1 Certificate Course
Reebok CrossFit Parma
Parma, Italy

May 2d - 3d
CrossFit Level 1 Certificate Course
CrossFit Getafe Capital Sur
Madrid, Spain

May 9th - 10th
CrossFit Level 1 Certificate Course
CrossFit Reebok Nürnberg
Nuernberg, Germany

May 9th - 10th
CrossFit Level 1 Certificate Course
CrossFit Basel
Basel, Switzerland

May 9th - 10th
CrossFit Level 1 Certificate Course
CrossFit Little Hell
Roma, Italy

May 9th - 10th
CrossFit Level 1 Certificate Course
CrossFit ALC
Alicante, Spain

— SOLD OUT! —
May 16th - 17th
CrossFit Level 1 Certificate Course
Reebok CrossFit Louvre
Paris, France

— SOLD OUT! —
May 16th - 17th
CrossFit Level 1 Certificate Course
CrossFit Thames
London, UK

— SOLD OUT! —
May 16th - 17th
CrossFit Level 1 Certificate Course
Reebok CrossFit Officine
Milano, Italy

May 16th - 17th
CrossFit Level 1 Certificate Course
CrossFit GVA
Geneva, Switzerland

May 23d - 24th
CrossFit Level 1 Certificate Course
CrossFit Central London
London, UK

May 23d - 24th
CrossFit Level 1 Certificate Course
CrossFit Glasgow
Glasgow, Scotland

May 23d - 24th
CrossFit Level 1 Certificate Course
CrossFit Louvre II
Bordeaux, France

June 6th - 7th
CrossFit Level 1 Certificate Course
Reebok CrossFit Officine
Milano, Italy

June 6th - 7th
CrossFit Level 1 Certificate Course
CrossFit Centrum
Stavanger, Norway

June 6th - 7th
CrossFit Level 1 Certificate Course
Reebok CrossFit Louvre
Paris, France

AU/NZ

April 11th - 12th
CrossFit Level 1 Certificate Course
CrossFit Auckland
Auckland, NZ

April 18th - 19th
CrossFit Level 1 Certificate Course
CrossFit Rocks
Brisbane, Australia

May 9th - 10th
CrossFit Level 1 Certificate Course
CrossFit Perth
Perth, Australia

June 6th - 7th
CrossFit Level 1 Certificate Course
CrossFit Richmond
Melbourne, Australia

AFR

April 4th - 5th
CrossFit Level 1 Certificate Course
Cape CrossFit
Cape Town, South Africa

April 18th - 19th
CrossFit Level 1 Certificate Course
CrossFit Jozi
Johannesburg, South Africa

Cen/SAm

— SOLD OUT! —
March 28th - 29th
CrossFit Level 1 Certificate Course
CrossFit High Pulse
Parana, Brazil

— SOLD OUT! —
March 28th - 29th
CrossFit Level 1 Certificate Course
CrossFit Gladius
Brasilia, Brazil

— SOLD OUT! —
April 4th - 5th
CrossFit Level 1 Certificate Course
CrossFit Reebok Iron Heart
San Juan, Puerto Rico

April 4th - 5th
CrossFit Level 1 Certificate Course
CrossFit Pinheiros
Sao Paulo, Brazil

— SOLD OUT! —
April 11th - 12th
CrossFit Level 1 Certificate Course
CrossFit SJU
Puerto Rico

April 11th - 12th
CrossFit Level 1 Certificate Course
CrossFit Posto 9
Rio de Janeiro, Brazil

— SOLD OUT! —
April 25th - 26th
CrossFit Level 1 Certificate Course
CrossFit High Pulse
Parana, Brazil

May 2d - 3d
CrossFit Level 1 Certificate Course
CrossFit 1810
Santiago, Chile

May 2d - 3d
CrossFit Level 1 Certificate Course
CrossFit SJU
Puerto Rico

— SOLD OUT! —
May 9th - 10th
CrossFit Level 1 Certificate Course
CrossFit High Pulse
Parana, Brazil

May 9th - 10th
CrossFit Level 1 Certificate Course
CrossFit EMOM Villa Luro
Buenos Aires, Argentina

May 16th - 17th
CrossFit Level 1 Certificate Course
CrossFit Bogota
Bogota, Colombia

May 16th - 17th
CrossFit Level 1 Certificate Course
CrossFit Gladius
Brasilia, Brazil

June 6th - 7th
CrossFit Level 1 Certificate Course
CrossFit High Pulse
Parana, Brazil

CrossFit Level 2 Certificate Course

MEX

More coming soon

EU

— SOLD OUT! —
March 28th - 29th
CrossFit Level 2 Certificate Course
CrossFit Getafe Capital Sur
Madrid, Spain

— SOLD OUT! —
March 28th - 29th
CrossFit Level 2 Certificate Course
CrossFit Thames
London, UK

— SOLD OUT! —
April 4th - 5th
CrossFit Level 2 Certificate Course
CrossFit FRA
Frankfurt, Germany

— SOLD OUT! —
April 4th - 5th
CrossFit Level 2 Certificate Course
Reebok CrossFit 3D
Manchester, UK

— SOLD OUT! —
April 11th - 12th
CrossFit Level 2 Certificate Course
CrossFit Basel
Basel, Switzerland

April 11th - 12th
CrossFit Level 2 Certificate Course
CrossFit Oslo
Oslo, Norway

— SOLD OUT! —
April 18th - 19th
CrossFit Level 2 Certificate Course
Reebok CrossFit Louvre
Paris, France

— SOLD OUT! —
April 18th - 19th
CrossFit Level 2 Certificate Course
CrossFit Getafe Capital Sur
Madrid, Spain

April 25th - 26th
CrossFit Level 2 Certificate Course
Reebok CrossFit 33100
Tampere, Finland

April 25th - 26th
CrossFit Level 2 Certificate Course
CrossFit North Zone
Athens, Greece

AU/NZ

April 25th - 26th
CrossFit Level 2 Certificate Course
CrossFit Rocks
Brisbane, Australia

May 2d - 3d
CrossFit Level 2 Certificate Course
CrossFit Effects (FX)
Sydney, Australia

ASIA/RU

April 25th - 26th
CrossFit Level 2 Certificate Course
CrossFit Chiwoo
Seoul, Korea

AFR

More Coming Soon

Cen/SAm

March 28th - 29th
CrossFit Level 2 Certificate Course
CrossFit EMOM Villa Luro
Buenos Aires, Argentina

— SOLD OUT! —
April 11th - 12th
CrossFit Level 2 Certificate Course
CrossFit High Pulse
Parana, Brazil

— SOLD OUT! —
May 23d - 24th
CrossFit Level 2 Certificate Course
CrossFit High Pulse
Parana, Brazil


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