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CrossFit Training Courses

Level 1

Overview

The Level 1 Certificate Course is an introduction to CrossFit's methodology and foundational movements. The course includes classroom instruction on these topics, as well as hands-on small-group training for the movements. These group sessions are conducted under low intensity with a focus on improving mechanics. Students’ movements are observed and corrected, and they engage in dialogue concerning effective coaching techniques. Large group CrossFit workouts are conducted as an example of bridging the gap from theory to practice. These workouts provide examples of how to:

ansi

  • Conduct a class.
  • Hold a standard of effective technique at high intensity.
  • Achieve relative high levels of intensity for each individual.
  • Scale for any ability level.

The Level 1 provides introductory education on the fundamental principles and movements of CrossFit. It is structured to meet two goals: 1) Provide attendees the knowledge to better use CrossFit methods for themselves; and 2) Provide attendees an initial and foundational education to begin training others using CrossFit.

Learning Objectives v

The Level 1 Certificate Course teaches participants to:

  1. Define the core concepts of the CrossFit program.
  2. Identify the primary points of performance of the foundational movements.
  3. Perform the foundational movements safely and identify when they have a committed a form error.
  4. Identify correct movement when training others.
  5. Identify unsound movement and apply appropriate correction toward improved movement.
  6. Apply the CrossFit program safely and effectively while gaining the experience necessary to develop competency in training others using CrossFit methods.

Language

The default language for the Level 1 Course is English. In some countries, a translator is provided. Lecture and small-group practical sessions are translated in real time. Courses with a translator are specified in the “Language” section from the event registration link. Generally, translators are used in Latin America and some countries in Europe and Asia.

The test is available in multiple languages; for more information see section 3.3 of the Participant Handbook.

Prices

  • Course (and test): US$1,000.
  • Revalidating an expired Level 1 Certificate (course and test): US$500.
  • Retest only: US$150.

CrossFit does not accommodate refunds or transfers.

Reading Material

  • Read the CrossFit Level 1 Participant Handbook.
    • It contains the policies and procedures you agreed to during registration.
    • It also contains test information, including the number of questions, study tips and sample test questions.
  • Study the UPDATED CrossFit Training Guide.
    • This will enhance your experience and prepare you for the Level 1 test.
    • The material on the test is derived from the Training Guide and the course.
  • Expose yourself to CrossFit's movements and workouts.
What to Bring
  • Printed version of the registration receipt.
  • Government-issued photo ID.
  • Notebook and pen/pencil.
  • Suitable clothes for working out.
  • Snacks and fluids, as well as a meal if you do not plan on going off site during the lunch break.
Contact Credentials and Requirements

To receive a Level 1 Trainer Certificate, one must:

  • Be at least 17 years old at the time of the test.
  • Be in good standing with CrossFit Inc.
  • Attend the entire two-day course (approximately 9 a.m.-5 p.m. both days), to include:
    • 100 percent exposure to all lectures.
    • 100 percent participation in all practical break-out sessions.
    • 100 percent participation in all workouts (all workouts can and will be scaled appropriately for individuals with special needs).
  • Pass the Level 1 test in person.

If you do not meet these requirements, you are issued a Certificate of Attendance.

Certificates

Test Results and Certificates

Test results are delivered to participants via email five to seven days from the test date.

Individuals receive a pass-or-fail result. No numerical score will be issued. Certificates are individually mailed and can take up to four weeks to arrive for those living in the United States and six to eight weeks to for those living outside the United States.


Level 2

Overview

The Level 2 Certificate Course (formerly the Coach’s Prep Course) is an intermediate-level seminar that builds on the concepts and movements introduced at the Level 1 Certificate Course. This course is ideally suited for any CrossFit trainer serious about delivering quality coaching. Students enhance their understanding of the CrossFit methodology, program design and implementation, and they advance their skills while coaching others in movements and workouts. Students need to come prepared to be heavily engaged; each leads individual and small-group training sessions, and classroom sessions are discussion based. Peers and instructors provide feedback and evaluation.

Learning Objectives v

The Level 2 Certificate Course improves participants understanding of:

  1. Essential mechanics of functional movement.
  2. Fault identification and correction.
  3. Essential qualities of an effective trainer.
  4. Effective programming design and evaluation.
  5. Class-management strategies for effective group workouts.

Prerequisites

  • One must have a CrossFit Level 1 Trainer Certificate (CF-L1).
  • It is also strongly recommended participants have at least six months of experience training individuals and groups using CrossFit methods.

Price: US$1,000 CrossFit does not accommodate refunds or transfers.

Language: The default language for the Level 1 Course is English. In some countries, a translator is provided. Lecture and small-group practical sessions are translated in real time. Courses with a translator are specified in the “Language” section from the event registration link. Generally, translators are used in Latin America and some countries in Europe and Asia.

Reading Material What to Bring
  • Printed version of the registration receipt.
  • Printed version of the Level 2 Training Guide and Workbook.
  • Government-issued photo ID.
  • Notebook and pen/pencil.
  • Suitable clothes for working out.
  • Snacks and fluids, as well as a meal if you do not plan on going off site during the lunch break.
Contact Credentials and Requirements

To receive a Level 2 Trainer Certificate, one must:

  • Hold a valid and current CrossFit Level 1 Trainer Certificate.
  • Attend and participate in all parts of the Level 2 Certificate Course.

If you do not meet these requirements, you are issued a Certificate of Attendance.

Certificates

Received at the completion of the seminar.


UPCOMING EVENTS

CrossFit Courses

Level 1 Certificate Courses

US

— SOLD OUT! —
May 30th - 31st
CrossFit Level 1 Certificate Course
Iron Oak CrossFit
Houston, TX

— SOLD OUT! —
May 30th - 31st
CrossFit Level 1 Certificate Course
Reebok CrossFit One
Canton, MA

May 30th - 31st
CrossFit Level 1 Certificate Course
I Am CrossFit Coconut Grove
Miami, FL

May 30th - 31st
CrossFit Level 1 Certificate Course
CrossFit Morristown
Morristown, NJ

May 30th - 31st
CrossFit Level 1 Certificate Course
CrossFit Big Easy
New Orleans, LA

May 30th - 31st
CrossFit Level 1 Certificate Course
CrossFit Roots
Boulder, CO

June 6th - 7th
CrossFit Level 1 Certificate Course
CrossFit X-Factor
Portland, OR

June 6th - 7th
CrossFit Level 1 Certificate Course
CrossFit SoCal
San Diego, CA

June 6th - 7th
CrossFit Level 1 Certificate Course
CrossFit Hampton Roads
Yorktown, VA

June 6th - 7th
CrossFit Level 1 Certificate Course
CrossFit Chickasaw
Memphis, TN

— SOLD OUT! —
June 6th - 7th
CrossFit Level 1 Certificate Course
CrossFit Columbus
Columbus, OH

June 6th - 7th
CrossFit Level 1 Certificate Course
CrossFit Orlando
Orlando, FL

June 6th - 7th
CrossFit Level 1 Certificate Course
CrossFit Oahu
Honolulu, HI

June 13th - 14th
CrossFit Level 1 Certificate Course
CrossFit Wilmington
Wilmington, NC

June 13th - 14th
CrossFit Level 1 Certificate Course
CrossFit Alaska
Anchorage, AK

June 13th - 14th
CrossFit Level 1 Certificate Course
Wasatch CrossFit
Layton, UT

June 13th - 14th
CrossFit Level 1 Certificate Course
CrossFit SAC
Sacramento, CA

June 13th - 14th
CrossFit Level 1 Certificate Course
CrossFit Max Effort
Las Vegas, NV

June 20th - 21st
CrossFit Level 1 Certificate Course
CrossFit Ranch
Aromas, CA

June 20th - 21st
CrossFit Level 1 Certificate Course
CrossFit Dallas Central
Dallas, TX

June 20th - 21st
CrossFit Level 1 Certificate Course
University of Nevada CrossFit
Reno, Nevada

June 20th - 21st
CrossFit Level 1 Certificate Course
CrossFit Monrovia
Monrovia, CA

June 20th - 21st
CrossFit Level 1 Certificate Course
CrossFit Mayhem
Cookeville, TN

June 20th - 21st
CrossFit Level 1 Certificate Course
CrossFit St Paul
St Paul, MN

June 27th - 28th
CrossFit Level 1 Certificate Course
CrossFit Belltown
Seattle, WA

June 27th - 28th
CrossFit Level 1 Certificate Course
Blue Star CrossFit
San Antonio, TX

June 27th - 28th
CrossFit Level 1 Certificate Course
NorCal CrossFit
San Jose, CA

June 27th - 28th
CrossFit Level 1 Certificate Course
CrossFit Fury
Goodyear, AZ

June 27th - 28th
CrossFit Level 1 Certificate Course
CrossFit TNT
Saint Charles, MO

June 27th - 28th
CrossFit Level 1 Certificate Course
CrossFit Morristown
Morristown, NJ

July 4th - 5th
CrossFit Level 1 Certificate Course
Iron Oak CrossFit
Houston, TX

July 4th - 5th
CrossFit Level 1 Certificate Course
Reebok CrossFit One
Canton, MA

July 4th - 5th
CrossFit Level 1 Certificate Course
CrossFit SouthEnd
Charlotte, NC

July 4th - 5th
CrossFit Level 1 Certificate Course
CrossFit King of Prussia
Bridgeport, PA

July 4th - 5th
CrossFit Level 1 Certificate Course
Sandia CrossFit
Albuquerque, NM

July 4th - 5th
CrossFit Level 1 Certificate Course
CrossFit Defined Lincoln Square
Chicago, IL

July 11th - 12th
CrossFit Level 1 Certificate Course
CrossFit Columbus
Columbus, OH

July 11th - 12th
CrossFit Level 1 Certificate Course
CrossFit St Louis Park
St Louis Park, MN

July 11th - 12th
CrossFit Level 1 Certificate Course
CrossFit Atlanta
Atlanta, GA

July 11th - 12th
CrossFit Level 1 Certificate Course
CrossFit Rallypoint
Boise, ID

July 11th - 12th
CrossFit Level 1 Certificate Course
I Am CrossFit Coconut Grove
Miami, FL

CAN

June 6th - 7th
CrossFit Level 1 Certificate Course
PURE Fitness CrossFit
Red Deer, AB

June 13th - 14th
CrossFit Level 1 Certificate Course
CrossFit Moncton
Moncton, NB

— SOLD OUT! —
June 20th - 21st
CrossFit Level 1 Certificate Course
CrossFit New West
New Westminster, BC

June 27th - 28th
CrossFit Level 1 Certificate Course
CrossFit Undefeated
Winnipeg, MB

June 27th - 28th
CrossFit Level 1 Certificate Course
CrossFit Colosseum
Toronto, Ontario

July 4th - 5th
CrossFit Level 1 Certificate Course
CrossFit Laval
Laval, Quebec

July 11th - 12th
CrossFit Level 1 Certificate Course
CrossFit New West
New Westminster, BC

July 11th - 12th
CrossFit Level 1 Certificate Course
CrossFit Strong
Dallas, TX

July 11th - 12th
CrossFit Level 1 Certificate Course
CrossFit SoCal
San Diego, CA

MEX

July 4th - 5th
CrossFit Level 1 Certificate Course
Reebok CrossFit Loreto
Mexico City, Mexico

EU

— SOLD OUT! —
June 6th - 7th
CrossFit Level 1 Certificate Course
Reebok CrossFit Officine
Milano, Italy

June 6th - 7th
CrossFit Level 1 Certificate Course
CrossFit Centrum
Stavanger, Norway

— SOLD OUT! —
June 6th - 7th
CrossFit Level 1 Certificate Course
Reebok CrossFit Louvre
Paris, France

— SOLD OUT! —
June 6th - 7th
CrossFit Level 1 Certificate Course
CrossFit Vauxhall
London, UK

June 13th - 14th
CrossFit Level 1 Certificate Course
Reebok CrossFit Reykjavík
Reykjavik, Iceland

— SOLD OUT! —
June 13th - 14th
CrossFit Level 1 Certificate Course
CrossFit 34
Istanbul, Turkey

June 13th - 14th
CrossFit Level 1 Certificate Course
Reebok CrossFit Parma
Parma, Italy

June 13th - 14th
CrossFit Level 1 Certificate Course
Reebok CrossFit Mokotow
Warsaw, Poland

June 20th - 21st
CrossFit Level 1 Certificate Course
CrossFit FRA
Frankfurt, Germany

June 20th - 21st
CrossFit Level 1 Certificate Course
CrossFit Dublin
Dublin, Ireland

June 20th - 21st
CrossFit Level 1 Certificate Course
CrossFit Louvre II
Bordeaux, France

June 20th - 21st
CrossFit Level 1 Certificate Course
CrossFit 34
Istanbul, Turkey

June 27th - 28th
CrossFit Level 1 Certificate Course
Reebok CrossFit Officine
Milano, Italy

June 27th - 28th
CrossFit Level 1 Certificate Course
Aarhus CrossFit
Aarhus C, Denmark

June 27th - 28th
CrossFit Level 1 Certificate Course
Reebok CrossFit 33100
Tampere, Finland

June 27th - 28th
CrossFit Level 1 Certificate Course
CrossFit Vienna The Loft
Wien, Austria

July 4th - 5th
CrossFit Level 1 Certificate Course
CrossFit Little Hell
Roma, Italy

July 4th - 5th
CrossFit Level 1 Certificate Course
Reebok CrossFit FSF
Driebergen, Netherlands

July 4th - 5th
CrossFit Level 1 Certificate Course
CrossFit Getafe Capital Sur
Madrid, Spain

July 4th - 5th
CrossFit Level 1 Certificate Course
CrossFit GVA
Geneva, Switzerland

July 4th - 5th
CrossFit Level 1 Certificate Course
CrossFit STHLM (Stockholm)
Stockholm, Sweden

July 11th - 12th
CrossFit Level 1 Certificate Course
CrossFit Bold
London, UK

July 18th - 19th
CrossFit Level 1 Certificate Course
Reebok CrossFit 3D
Manchester, UK

AU/NZ

May 30th - 31st
CrossFit Level 1 Certificate Course
CrossFit Auckland
Auckland, NZ

June 6th - 7th
CrossFit Level 1 Certificate Course
CrossFit Richmond
Melbourne, Australia

June 13th - 14th
CrossFit Level 1 Certificate Course
CrossFit Perth
Perth, Australia

June 20th - 21st
CrossFit Level 1 Certificate Course
CrossFit Rocks
Brisbane, Australia

June 27th - 28th
CrossFit Level 1 Certificate Course
CrossFit Effects (FX)
Sydney, Australia

July 4th - 5th
CrossFit Level 1 Certificate Course
CrossFit Richmond
Melbourne, Australia

ASIA/RU

May 30th - 31st
CrossFit Level 1 Certificate Course
Reebok CrossFit MeWellness
Shanghai, China

June 6th - 7th
CrossFit Level 1 Certificate Course
CrossFit Insurrecto
Quezon City, Philippines

— SOLD OUT! —
June 6th - 7th
CrossFit Level 1 Certificate Course
CrossFit Chiwoo
Seoul, Korea

June 13th - 14th
CrossFit Level 1 Certificate Course
CrossFit Ten500 (10500)
Bangkok, Thailand

June 13th - 14th
CrossFit Level 1 Certificate Course
CrossFit Life Performance
Haryana, India

June 20th - 21st
CrossFit Level 1 Certificate Course
CrossFit Singapore
Singapore

June 27th - 28th
CrossFit Level 1 Certificate Course
CrossFit Chiwoo
Seoul, Korea

July 11th - 12th
CrossFit Level 1 Certificate Course
CrossFit Geraklion
Moscow, Russia

AFR

June 20th - 21st
CrossFit Level 1 Certificate Course
Cape CrossFit
Cape Town, South Africa

Cen/SAm

— SOLD OUT! —
May 30th - 31st
CrossFit Level 1 Certificate Course
CrossFit Sampa
Sao Paulo, Brazil

— SOLD OUT! —
June 6th - 7th
CrossFit Level 1 Certificate Course
CrossFit High Pulse
Parana, Brazil

June 6th - 7th
CrossFit Level 1 Certificate Course
Reebok CrossFit PTY
Panama City, Panama

June 13th - 14th
CrossFit Level 1 Certificate Course
Jauria CrossFit
Ecuador

June 13th - 14th
CrossFit Level 1 Certificate Course
CrossFit Gladius Barra
Rio de Janeiro, Brazil

June 20th - 21st
CrossFit Level 1 Certificate Course
CrossFit High Pulse
Parana, Brazil

June 27th - 28th
CrossFit Level 1 Certificate Course
CrossFit Cidade Jardim
Sao Paulo, Brazil

July 11th - 12th
CrossFit Level 1 Certificate Course
CrossFit 1810
Santiago, Chile

July 18th - 19th
CrossFit Level 1 Certificate Course
BSB CrossFit
Brasilia, Brazil

August 8th - 9th
CrossFit Level 1 Certificate Course
CrossFit Jotun
Buenos Aires, Argentina

CrossFit Level 2 Certificate Course

CAN

More coming soon

MEX

More coming soon

EU

June 6th - 7th
CrossFit Level 2 Certificate Course
CrossFit B23
Barcelona, Spain

June 20th - 21st
CrossFit Level 2 Certificate Course
CrossFit Twente
Enschede, Netherlands

June 27th - 28th
CrossFit Level 2 Certificate Course
CrossFit FRA
Frankfurt, Germany

June 27th - 28th
CrossFit Level 2 Certificate Course
CrossFit Lutece
Paris, France

— SOLD OUT! —
July 4th - 5th
CrossFit Level 2 Certificate Course
CrossFit Thames
London, UK

July 11th - 12th
CrossFit Level 2 Certificate Course
Reebok CrossFit FSF
Driebergen, Netherlands

AU/NZ

June 27th - 28th
CrossFit Level 2 Certificate Course
CrossFit Perth
Perth, Australia

ASIA/RU

June 6th - 7th
CrossFit Level 2 Certificate Course
CrossFit Geraklion
Moscow, Russia

AFR

More Coming Soon

Cen/SAm

More coming soon

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