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CrossFit Training Courses

CrossFit offers two levels of training qualifications:

  • The Level 1 Certificate Course, and
  • Coach's Prep Course.

Level 1 Certificate Course: Fundamentals of CrossFit

The Level 1 Certificate Course is an introduction to CrossFit's methodology and foundational movements. The course includes classroom instruction on these topics, as well as hands on small group training for the movements.

These small group sessions are conducted under low intensity with a focus on improving mechanics. Students have their movement observed and corrected, and engage in dialogue concerning effective coaching techniques.

Large, group CrossFit workouts are conducted as an example of bridging the gap from theory to practice. These workouts provide examples of how to:

  • conduct a class,
  • hold a standard of effective technique under high intensity,
  • achieve relative high intensity for each individual, and
  • scale for any ability level.
The Level 1 is an introductory level education on the fundamental principles and movements of CrossFit. It is structured to meet two goals:

  1. Provide attendees the knowledge to better use CrossFit methods for themselves; and
  2. Provide attendees an initial and foundational education to begin training others using CrossFit.
ansi Requirements for the CrossFit Level 1 Trainer Designation
Participants are eligible for the CrossFit Level 1 Trainer designation if they:
  • Are at least 17 years old at the time of the test;
  • Are in good standing with CrossFit Inc;
  • Attend the entire two-day course (approximately 9 AM-5 PM both days), to include:
    • 100% exposure to all lectures
    • 100% participation in all practical break-out sessions
    • 100% participation in all workouts (All workouts can and will be scaled appropriately for individuals with special needs)
  • Pass the Level 1 test in person.
See Section 2 of the CrossFit Level 1 Participant Handbook for more information regarding eligibility. CrossFit Level 1 Trainers can be verified in the CrossFit Trainer Directory. In Preparation
  1. Read the CrossFit Level 1 Participant Handbook.
    • It contains the policies and procedures you agreed to during registration.
    • It also contains test information, including number of questions, studying tips, and sample test questions.
  2. Study the UPDATED CrossFit Training Guide.
    • This will enhance your experience and prepare you for the Level 1 Test.
    • The material on the test is derived from the Training Guide AND the course.
  3. Expose yourself to CrossFit's movements and workouts.

Additional information may be found in the FAQ

seminarfun.jpg

Coach's Prep Course: Developing Virtuosity in Coaching

The Coach's Prep Course is an intermediate level seminar, building on the concepts and movements introduced at the Level 1 Certificate Course. This course is ideally suited for all CrossFit trainers, emerging Affiliates, and anyone serious about delivering quality coaching. Students enhance their understanding of the CrossFit methodology, program design & implementation, and advance their skills while coaching others in movements and workouts. Students need to come prepared to be heavily engaged; each leads individual and small group training sessions, and classroom sessions are discussion based. Peers and instructors provide feedback and evaluation.

For More Info...
The goal of the course is for students to leave with a better understanding of:
  • Essential mechanics of functional movement.
  • Fault identification & correction ("seeing and correcting"): Where and when to observe movement static and dynamic faults, how to prioritize faults, and how to make real change in movement.
  • Essentials of an Effective Trainer.
  • Effective programming via design and evaluation.
  • Class management strategies for effective group workouts.

Prerequisites:

  • CrossFit Level 1 Trainer Certificate (CF-L1).
  • Strongly Recommended: at least six months of experience training individuals and groups using CrossFit methods.

In conjunction with having received a CrossFit Level 1 Trainer Certificate (CF-L1), and on successful completion of the Coach's Prep Course students receive a CrossFit Coach's Prep Course Certificate, and may be verified in the CrossFit Trainer Directory.

Costs

  • Level 1 Certificate Course: $1000(US Dollars, test is included in the fee)
  • Revalidating an expired Level 1 Certificate (course & test): $500 US Dollars
  • Level 1 retest only: $150 US Dollars
  • Coach's Prep Course: $1000 US Dollars ($500 for each thereafter)

Please Note: CrossFit does not accommodate refunds or transfers.

Registration: To register for one of the Training Courses, use the link posted with the event announcement on the right hand pane of CrossFit.com. Submit the required registration form; attendance is secured with a deposit or payment.

Hosting: Those interested in hosting a CrossFit Training Course should email seminars@crossfit.com or sme@crossfit.com for speciality courses.

Private Seminars: We also offer private seminars and certifications to Mil, LEO and other organizations. Contact us for details.

Additional information may be found in the FAQ.

For all other questions and concerns please contact seminars@crossfit.com.



UPCOMING EVENTS

CrossFit Courses

Level 1 Certificate Courses

US

April 26th - 27th
CrossFit Level 1 Course
CrossFit Oahu
Honolulu, HI

— SOLD OUT! —
April 26th - 27th
CrossFit Level 1 Course
CrossFit Ranch
Aromas, CA

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April 26th - 27th
CrossFit Level 1 Course
CrossFit Mayhem
Cookeville, TN

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April 26th - 27th
CrossFit Level 1 Course
Get Lifted CrossFit
El Paso, TX

April 26th - 27th
CrossFit Level 1 Course
CrossFit Ethos
Laguna Hills, CA

— SOLD OUT! —
April 26th - 27th
CrossFit Level 1 Course
CrossFit Hampton Roads
Yorktown, VA

— SOLD OUT! —
April 26th - 27th
CrossFit Level 1 Course
CrossFit Park City
Park City, UT

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April 26th - 27th
CrossFit Level 1 Course
Harney Sports Complex
Ft Leavenworth, KS

— SOLD OUT! —
April 26th - 27th
CrossFit Level 1 Course
CrossFit Federal Hill
Baltimore, MD

— SOLD OUT! —
April 26th - 27th
CrossFit Level 1 Course
CrossFit Tampa
Tampa, FL

— SOLD OUT! —
May 3d - 4th
CrossFit Level 1 Course
CrossFit Strong
Dallas, TX

— SOLD OUT! —
May 3d - 4th
CrossFit Level 1 Course
CrossFit Fury
Goodyear, AZ

— SOLD OUT! —
May 3d - 4th
CrossFit Level 1 Course
NorCal CrossFit Santa Clara
San Jose, CA

— SOLD OUT! —
May 3d - 4th
CrossFit Level 1 Course
CrossFit Mayhem
Cookeville, TN

May 3d - 4th
CrossFit Level 1 Course
CrossFit High Performance
Orlando, FL

— SOLD OUT! —
May 3d - 4th
CrossFit Level 1 Course
CrossFit Dallas Central
Dallas, TX

— SOLD OUT! —
May 3d - 4th
CrossFit Level 1 Course
CrossFit Columbus
Columbus, OH

May 10th - 11th
CrossFit Level 1 Course
Arctic CrossFit
JBER, AK

May 10th - 11th
CrossFit Level 1 Course
CrossFit EaDo
Houston, TX

May 10th - 11th
CrossFit Level 1 Course
CrossFit King of Prussia
Bridgeport, PA

May 10th - 11th
CrossFit Level 1 Course
CrossFit SoCal
San Diego, CA

— SOLD OUT! —
May 10th - 11th
CrossFit Level 1 Course
CrossFit Belltown
Seattle, WA

— SOLD OUT! —
May 10th - 11th
CrossFit Level 1 Course
CrossFit Morristown
Morristown, NJ

May 10th - 11th
CrossFit Level 1 Course
CrossFit South Flores
San Antonio, TX

May 10th - 11th
CrossFit Level 1 Course
CrossFit Roots
Boulder, CO

— SOLD OUT! —
May 17th - 18th
CrossFit Level 1 Course
Reebok CrossFit One
Canton, MA

May 17th - 18th
CrossFit Level 1 Course
Broward CrossFIt
Davie, FL

— SOLD OUT! —
May 17th - 18th
CrossFit Level 1 Course
CrossFit 312
Chicago, IL

May 17th - 18th
CrossFit Level 1 Course
CrossFit Central Downtown
Austin, TX

May 17th - 18th
CrossFit Level 1 Course
CrossFit Strong
Dallas, TX

May 17th - 18th
CrossFit Level 1 Course
CrossFit Steele Creek
Charlotte, NC

May 31st - 1st
CrossFit Level 1 Course
CrossFit Paragon
Chamblee, GA

May 24th - 25th
CrossFit Level 1 Course
CrossFit Max Effort
Las Vegas, NV

May 24th - 25th
CrossFit Level 1 Course
CrossFit X-Factor
Portland, OR

May 24th - 25th
CrossFit Level 1 Course
CrossFit Mayhem
Cookeville, TN

May 24th - 25th
CrossFit Level 1 Course
Reebok CrossFit One
Canton, MA

May 24th - 25th
CrossFit Level 1 Course
CrossFit Columbus
Columbus, OH

May 31st - 1st
CrossFit Level 1 Course
CrossFit Hampton Roads
Yorktown, VA

May 31st - 1st
CrossFit Level 1 Course
CrossFit Paragon
Chamblee, GA

June 7th - 8th
CrossFit Level 1 Course
CrossFit Fury
Goodyear, AZ

June 7th - 8th
CrossFit Level 1 Course
CrossFit Garden City
Garden City, NY

June 7th - 8th
CrossFit Level 1 Course
CrossFit Defined Lincoln Square
Chicago, IL

June 7th - 8th
CrossFit Level 1 Course
Rainier CrossFit
Sumner, WA

June 7th - 8th
CrossFit Level 1 Course
CrossFit Monrovia
Monrovia, CA

June 7th - 8th
CrossFit Level 1 Course
CrossFit Silicon Valley (SV)
San Jose, CA

June 7th - 8th
CrossFit Level 1 Course
Peak 360 CrossFit
Miami, FL

June 7th - 8th
CrossFit Level 1 Course
CrossFit Reston
Herndon, VA

June 7th - 8th
CrossFit Level 1 Course
Iron Oak CrossFit
Houston, TX

June 14th - 15th
CrossFit Level 1 Course
CrossFit Mayhem
Cookeville, TN

June 14th - 15th
CrossFit Level 1 Course
CrossFit Federal Hill
Baltimore, MD

June 14th - 15th
CrossFit Level 1 Course
TNL CrossFit Tampa
Tampa, FL

June 21st - 22d
CrossFit Level 1 Course
CrossFit Park City
Park City, UT

June 21st - 22d
CrossFit Level 1 Course
CrossFit Ranch
Aromas, CA

June 28th - 29th
CrossFit Level 1 Course
CrossFit Oakland
Emeryville, CA

July 5th - 6th
CrossFit Level 1 Course
University of Nevada CrossFit
Reno, Nevada

CAN

May 3d - 4th
CrossFit Level 1 Course
CrossFit Colosseum
Toronto, Ontario

May 17th - 18th
CrossFit Level 1 Course
CrossFit North Vancouver
North Vancouver, BC

May 31st - 1st
CrossFit Level 1 Course
CrossFit Laval
Laval, QC

June 7th - 8th
CrossFit Level 1 Course
CrossFit Colosseum
Toronto, Ontario

MEX

— SOLD OUT! —
May 3d - 4th
CrossFit Level 1 Course
Cygnus CrossFit
Mexico City, Mexico

June 14th - 15th
CrossFit Level 1 Course
Cygnus CrossFit
Mexico City, Mexico

EU

April 26th - 27th
CrossFit Level 1 Course
Reebok CrossFit Reykjavík
Reykjavik, Iceland

— SOLD OUT! —
April 26th - 27th
CrossFit Level 1 Course
Reebok CrossFit Officine
Milano, Italy

— SOLD OUT! —
April 26th - 27th
CrossFit Level 1 Course
Reebok CrossFit BCN
Barcelona, Spain

— SOLD OUT! —
May 3d - 4th
CrossFit Level 1 Course
Reebok CrossFit Officine
Milano, Italy

— SOLD OUT! —
May 3d - 4th
CrossFit Level 1 Course
CrossFit Reebok Stockport
Manchester, UK

— SOLD OUT! —
May 3d - 4th
CrossFit Level 1 Course
CrossFit Bergen
Bergen, Norway

— SOLD OUT! —
May 10th - 11th
CrossFit Level 1 Course
CrossFit STHLM (Stockholm)
Stockholm, Sweden

— SOLD OUT! —
May 10th - 11th
CrossFit Level 1 Course
CrossFit FRA
Frankfurt, Germany

— SOLD OUT! —
May 10th - 11th
CrossFit Level 1 Course
CrossFit Singular Box
Madrid, Spain

— SOLD OUT! —
May 10th - 11th
CrossFit Level 1 Course
Reebok CrossFit Cardiff
Cardiff, UK

— SOLD OUT! —
May 24th - 25th
CrossFit Level 1 Course
CrossFit GVA
Geneva, Switzerland

— SOLD OUT! —
May 24th - 25th
CrossFit Level 1 Course
Reebok CrossFit BCN
Barcelona, Spain

— SOLD OUT! —
May 24th - 25th
CrossFit Level 1 Course
CrossFit Reebok Stockport
Manchester, UK

— SOLD OUT! —
May 24th - 25th
CrossFit Level 1 Course
CrossFit STHLM (Stockholm)
Stockholm, Sweden

May 24th - 25th
CrossFit Level 1 Course
CrossFit Bergen
Bergen, Norway

— SOLD OUT! —
May 31st - 1st
CrossFit Level 1 Course
CrossFit Twente
Enschede, Netherlands

— SOLD OUT! —
May 31st - 1st
CrossFit Level 1 Course
Reebok CrossFit Officine
Milano, Italy

May 31st - 1st
CrossFit Level 1 Course
Reebok CrossFit Northern Ireland
Belfast, Northern Ireland

— SOLD OUT! —
May 31st - 1st
CrossFit Level 1 Course
CrossFit FRA
Frankfurt, Germany

— SOLD OUT! —
June 7th - 8th
CrossFit Level 1 Course
CrossFit GVA
Geneva, Switzerland

— SOLD OUT! —
June 7th - 8th
CrossFit Level 1 Course
Reebok CrossFit BCN
Barcelona, Spain

— SOLD OUT! —
June 7th - 8th
CrossFit Level 1 Course
Reebok CrossFit Louvre
Paris, France

June 7th - 8th
CrossFit Level 1 Course
CrossFit Reebok Stockport
Manchester, UK

— SOLD OUT! —
June 14th - 15th
CrossFit Level 1 Course
Reebok CrossFit Officine
Milano, Italy

June 14th - 15th
CrossFit Level 1 Course
CrossFit Dublin
Dublin, Ireland

June 14th - 15th
CrossFit Level 1 Course
CrossFit Singular Box
Madrid, Spain

June 14th - 15th
CrossFit Level 1 Course
Reebok CrossFit Cardiff
Cardiff, UK

June 21st - 22d
CrossFit Level 1 Course
CrossFit FRA
Frankfurt, Germany

June 21st - 22d
CrossFit Level 1 Course
CrossFit STHLM (Stockholm)
Stockholm, Sweden

June 28th - 29th
CrossFit Level 1 Course
Reebok CrossFit FSF
Driebergen, Netherlands

June 28th - 29th
CrossFit Level 1 Course
CrossFit Reebok Nürnberg
Nuernberg, Germany

June 28th - 29th
CrossFit Level 1 Course
Reebok CrossFit 33100
Tampere, Finland

— SOLD OUT! —
June 28th - 29th
CrossFit Level 1 Course
Reebok CrossFit Louvre
Paris, France

July 5th - 6th
CrossFit Level 1 Course
CrossFit Basel
Basel, Switzerland

AU/NZ

— SOLD OUT! —
April 26th - 27th
CrossFit Level 1 Course
CrossFit Perth
Perth, Australia

— SOLD OUT! —
May 3d - 4th
CrossFit Level 1 Course
CrossFit Rocks
Brisbane, Australia

— SOLD OUT! —
May 10th - 11th
CrossFit Level 1 Course
CrossFit Effects (FX)
Sydney, Australia

— SOLD OUT! —
May 24th - 25th
CrossFit Level 1 Course
Reebok CrossFit 09
Auckland, NZ

May 31st - 1st
CrossFit Level 1 Course
CrossFit Perth
Perth, Australia

— SOLD OUT! —
June 7th - 8th
CrossFit Level 1 Course
CrossFit Richmond
Melbourne, Australia

— SOLD OUT! —
June 14th - 15th
CrossFit Level 1 Course
CrossFit Rocks
Brisbane, Australia

June 21st - 22d
CrossFit Level 1 Course
CrossFit Effects (FX)
Sydney, Australia

July 5th - 6th
CrossFit Level 1 Course
CrossFit Richmond
Melbourne, Australia

July 12th - 13th
CrossFit Level 1 Course
CrossFit Rocks
Brisbane, Australia

ME

— SOLD OUT! —
April 25th - 26th
CrossFit Level 1 Course
Reebok CrossFit LifeSpark
JLT, Dubai

— SOLD OUT! —
April 28th - 29th
CrossFit Level 1 Course
RIG CrossFit
Al Quoz Industrial Area 1, Dubai

June 21st - 22d
CrossFit Level 1 Course
RIG CrossFit
Al Quoz Industrial Area 1, Dubai

ASIA/RU

June 28th - 29th
CrossFit Level 1 Course
Reebok CrossFit Asia
Okinawa, Japan

AFR

— SOLD OUT! —
April 27th - 28th
CrossFit Level 1 Course
CrossFit Jozi
Johannesburg, South Africa

July 5th - 6th
CrossFit Level 1 Course
Cape CrossFit
Cape Town, South Africa

Cen/SAm

— SOLD OUT! —
May 17th - 18th
CrossFit Level 1 Course
BIGG CrossFit Recoleta
Buenos Aires, Argentina

— SOLD OUT! —
May 24th - 25th
CrossFit Level 1 Course
CrossFit Pinheiros
São Paulo, Brazil

— SOLD OUT! —
May 31st - 1st
CrossFit Level 1 Course
BIGG CrossFit Recoleta
Buenos Aires, Argentina

— SOLD OUT! —
May 31st - 1st
CrossFit Level 1 Course
CrossFit Posto 9
Rio de Janeiro, Brazil

— SOLD OUT! —
June 7th - 8th
CrossFit Level 1 Course
CrossFit Pinheiros
São Paulo, Brazil

June 21st - 22d
CrossFit Level 1 Course
CrossFit Posto 9
Rio de Janeiro, Brazil

June 28th - 29th
CrossFit Level 1 Course
Reebok CrossFit Tuluka
Buenos Aires, Argentina

— SOLD OUT! —
July 5th - 6th
CrossFit Level 1 Course
Punk CrossFit
Goiania, Brazil

CrossFit Competitor's Course


June 7th - 8th
CrossFit Competitor's Course
Reebok CrossFit One
Canton, MA

— SOLD OUT! —
October 11th - 12th
CrossFit Competitor's Course
CrossFit Thames
London, UK

CrossFit Coach's Prep Course
April 29th - 30th
Coach's Prep Course
CrossFit Ranch
Aromas, CA

— SOLD OUT! —
May 3d - 4th
Coach's Prep Course
CrossFit Garden City
Garden City, NY

May 10th - 11th
Coach's Prep Course
Reebok CrossFit One
Canton, MA

May 13th - 14th
Coach's Prep Course
Reebok CrossFit Velocity
Swansea, UK

May 17th - 18th
Coach's Prep Course
CrossFit SoCal
San Diego, CA

May 24th - 25th
Coach's Prep Course
CrossFit Atlanta
Atlanta, GA

— SOLD OUT! —
May 31st - 1st
Coach's Prep Course
CrossFit EaDo
Houston, TX

June 4th - 5th
Coach's Prep Course
CrossFit Reebok Stockport
Manchester, UK

June 7th - 8th
Coach's Prep Course
CrossFit Morristown
Morristown, NJ

June 14th - 15th
Coach's Prep Course
CrossFit Monrovia
Monrovia, CA

June 21st - 22d
Coach's Prep Course
CrossFit Chicago
Chicago, IL

June 25th - 26th
Coach's Prep Course
Reebok CrossFit FSF
Driebergen, Netherlands

June 28th - 29th
Coach's Prep Course
CrossFit Rocks
Brisbane, Australia

June 28th - 29th
Coach's Prep Course
CrossFit South Flores
San Antonio, TX



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