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CrossFit Training Courses

Level 1

Overview

The Level 1 Certificate Course is an introduction to CrossFit's methodology and foundational movements. The course includes classroom instruction on these topics, as well as hands-on small-group training for the movements. These group sessions are conducted under low intensity with a focus on improving mechanics. Students’ movements are observed and corrected, and they engage in dialogue concerning effective coaching techniques. Large group CrossFit workouts are conducted as an example of bridging the gap from theory to practice. These workouts provide examples of how to:

ansi

  • Conduct a class.
  • Hold a standard of effective technique at high intensity.
  • Achieve relative high levels of intensity for each individual.
  • Scale for any ability level.

The Level 1 provides introductory education on the fundamental principles and movements of CrossFit. It is structured to meet two goals: 1) Provide attendees the knowledge to better use CrossFit methods for themselves; and 2) Provide attendees an initial and foundational education to begin training others using CrossFit.

Learning Objectives v

The Level 1 Certificate Course teaches participants to:

  1. Define the core concepts of the CrossFit program.
  2. Identify the primary points of performance of the foundational movements.
  3. Perform the foundational movements safely and identify when they have a committed a form error.
  4. Identify correct movement when training others.
  5. Identify unsound movement and apply appropriate correction toward improved movement.
  6. Apply the CrossFit program safely and effectively while gaining the experience necessary to develop competency in training others using CrossFit methods.

Language

The default language for the Level 1 Course is English. In some countries, a translator is provided. Lecture and small-group practical sessions are translated in real time. Courses with a translator are specified in the “Language” section from the event registration link. Generally, translators are used in Latin America and some countries in Europe and Asia.

The test is available in multiple languages; for more information see section 3.3 of the Participant Handbook.

Prices

  • Course (and test): US$1,000.
  • Revalidating an expired Level 1 Certificate (course and test): US$500.
  • Retest only: US$150.

CrossFit does not accommodate refunds or transfers.

Reading Material

  • Read the CrossFit Level 1 Participant Handbook.
    • It contains the policies and procedures you agreed to during registration.
    • It also contains test information, including the number of questions, study tips and sample test questions.
  • Study the UPDATED CrossFit Training Guide.
    • This will enhance your experience and prepare you for the Level 1 test.
    • The material on the test is derived from the Training Guide and the course.
  • Expose yourself to CrossFit's movements and workouts.
What to Bring
  • Printed version of the registration receipt.
  • Government-issued photo ID.
  • Notebook and pen/pencil.
  • Suitable clothes for working out.
  • Snacks and fluids, as well as a meal if you do not plan on going off site during the lunch break.
Contact Credentials and Requirements

To receive a Level 1 Trainer Certificate, one must:

  • Be at least 17 years old at the time of the test.
  • Be in good standing with CrossFit Inc.
  • Attend the entire two-day course (approximately 9 a.m.-5 p.m. both days), to include:
    • 100 percent exposure to all lectures.
    • 100 percent participation in all practical break-out sessions.
    • 100 percent participation in all workouts (all workouts can and will be scaled appropriately for individuals with special needs).
  • Pass the Level 1 test in person.

If you do not meet these requirements, you are issued a Certificate of Attendance.

Certificates

Test Results and Certificates

Test results are delivered to participants via email five to seven days from the test date.

Individuals receive a pass-or-fail result. No numerical score will be issued. Certificates are individually mailed and can take up to four weeks to arrive for those living in the United States and six to eight weeks to for those living outside the United States.


Level 2

Overview

The Level 2 Certificate Course (formerly the Coach’s Prep Course) is an intermediate-level seminar that builds on the concepts and movements introduced at the Level 1 Certificate Course. This course is ideally suited for any CrossFit trainer serious about delivering quality coaching. Students enhance their understanding of the CrossFit methodology, program design and implementation, and they advance their skills while coaching others in movements and workouts. Students need to come prepared to be heavily engaged; each leads individual and small-group training sessions, and classroom sessions are discussion based. Peers and instructors provide feedback and evaluation.

Learning Objectives v

The Level 2 Certificate Course improves participants understanding of:

  1. Essential mechanics of functional movement.
  2. Fault identification and correction.
  3. Essential qualities of an effective trainer.
  4. Effective programming design and evaluation.
  5. Class-management strategies for effective group workouts.

Prerequisites

  • One must have a CrossFit Level 1 Trainer Certificate (CF-L1).
  • It is also strongly recommended participants have at least six months of experience training individuals and groups using CrossFit methods.

Price: US$1,000 CrossFit does not accommodate refunds or transfers.

Language: The default language for the Level 1 Course is English. In some countries, a translator is provided. Lecture and small-group practical sessions are translated in real time. Courses with a translator are specified in the “Language” section from the event registration link. Generally, translators are used in Latin America and some countries in Europe and Asia.

Reading Material What to Bring
  • Printed version of the registration receipt.
  • Printed version of the Level 2 Training Guide and Workbook.
  • Government-issued photo ID.
  • Notebook and pen/pencil.
  • Suitable clothes for working out.
  • Snacks and fluids, as well as a meal if you do not plan on going off site during the lunch break.
Contact Credentials and Requirements

To receive a Level 2 Trainer Certificate, one must:

  • Hold a valid and current CrossFit Level 1 Trainer Certificate.
  • Attend and participate in all parts of the Level 2 Certificate Course.

If you do not meet these requirements, you are issued a Certificate of Attendance.

Certificates

Received at the completion of the seminar.


UPCOMING EVENTS

CrossFit Courses

Level 1 Certificate Courses

US

— SOLD OUT! —
August 1st - 2d
CrossFit Level 1 Certificate Course
CrossFit Roots
Boulder, CO

— SOLD OUT! —
August 1st - 2d
CrossFit Level 1 Certificate Course
CrossFit Belltown
Seattle, WA

— SOLD OUT! —
August 1st - 2d
CrossFit Level 1 Certificate Course
CrossFit Iron Mile
Sacramento, CA

— SOLD OUT! —
August 1st - 2d
CrossFit Level 1 Certificate Course
CrossFit SS (South Side)
Jacksonville, FL

— SOLD OUT! —
August 1st - 2d
CrossFit Level 1 Certificate Course
810 CrossFit
Grand Blanc, MI

— SOLD OUT! —
August 1st - 2d
CrossFit Level 1 Certificate Course
CrossFit Garden City
Garden City, NY

— SOLD OUT! —
August 1st - 2d
CrossFit Level 1 Certificate Course
CrossFit Construct
Chicago, IL

August 8th - 9th
CrossFit Level 1 Certificate Course
CrossFit Hawaii
Honolulu, HI

— SOLD OUT! —
August 8th - 9th
CrossFit Level 1 Certificate Course
CrossFit TNT
Saint Charles, MO

— SOLD OUT! —
August 8th - 9th
CrossFit Level 1 Certificate Course
CrossFit Ethos
Laguna Hills, CA

— SOLD OUT! —
August 8th - 9th
CrossFit Level 1 Certificate Course
CrossFit Max Effort
Las Vegas, NV

August 8th - 9th
CrossFit Level 1 Certificate Course
CrossFit St Paul
St Paul, MN

— SOLD OUT! —
August 8th - 9th
CrossFit Level 1 Certificate Course
Reebok CrossFit One
Canton, MA

— SOLD OUT! —
August 8th - 9th
CrossFit Level 1 Certificate Course
CrossFit Atlanta
Atlanta, GA

August 15th - 16th
CrossFit Level 1 Certificate Course
CrossFit Park City
Park City, UT

— SOLD OUT! —
August 15th - 16th
CrossFit Level 1 Certificate Course
CrossFit Jaakarhu
Austin, TX

August 15th - 16th
CrossFit Level 1 Certificate Course
CrossFit Fury
Goodyear, AZ

August 15th - 16th
CrossFit Level 1 Certificate Course
NorCal CrossFit
San Jose, CA

— SOLD OUT! —
August 15th - 16th
CrossFit Level 1 Certificate Course
CrossFit Steele Creek
Charlotte, NC

— SOLD OUT! —
August 15th - 16th
CrossFit Level 1 Certificate Course
CrossFit Columbus
Columbus, OH

— SOLD OUT! —
August 15th - 16th
CrossFit Level 1 Certificate Course
CrossFit Morristown
Morristown, NJ

August 15th - 16th
CrossFit Level 1 Certificate Course
CrossFit Del Mar
San Diego, CA

— SOLD OUT! —
August 22d - 23d
CrossFit Level 1 Certificate Course
CrossFit Strong
Dallas, TX

August 22d - 23d
CrossFit Level 1 Certificate Course
CrossFit King of Prussia
Bridgeport, PA

— SOLD OUT! —
August 22d - 23d
CrossFit Level 1 Certificate Course
CrossFit Mayhem
Cookeville, TN

— SOLD OUT! —
August 22d - 23d
CrossFit Level 1 Certificate Course
CrossFit Kingdom
Miami, FL

August 22d - 23d
CrossFit Level 1 Certificate Course
CrossFit Omaha
Omaha, NE

August 22d - 23d
CrossFit Level 1 Certificate Course
CrossFit Reston
Herndon, VA

August 29th - 30th
CrossFit Level 1 Certificate Course
CrossFit Ranch
Aromas, CA

August 29th - 30th
CrossFit Level 1 Certificate Course
CrossFit Alaska
Anchorage, AK

— SOLD OUT! —
August 29th - 30th
CrossFit Level 1 Certificate Course
CrossFit EaDo
Houston, TX

August 29th - 30th
CrossFit Level 1 Certificate Course
CrossFit Tarpon Springs
Tarpon Springs, FL

August 29th - 30th
CrossFit Level 1 Certificate Course
Sandia CrossFit
Albuquerque, NM

August 29th - 30th
CrossFit Level 1 Certificate Course
CrossFit South Bay Torrance
Torrance, CA

— SOLD OUT! —
August 29th - 30th
CrossFit Level 1 Certificate Course
Reebok CrossFit One
Canton, MA

August 29th - 30th
CrossFit Level 1 Certificate Course
CrossFit Rallypoint
Boise, ID

September 5th - 6th
CrossFit Level 1 Certificate Course
Blue Star CrossFit
San Antonio, TX

— SOLD OUT! —
September 5th - 6th
CrossFit Level 1 Certificate Course
CrossFit Verve
Denver, CO

September 5th - 6th
CrossFit Level 1 Certificate Course
CrossFit Orlando
Orlando, FL

September 5th - 6th
CrossFit Level 1 Certificate Course
CrossFit Construct
Chicago, IL

September 5th - 6th
CrossFit Level 1 Certificate Course
CrossFit Chickasaw
Memphis, TN

September 5th - 6th
CrossFit Level 1 Certificate Course
CrossFit Big Easy
New Orleans, LA

September 5th - 6th
CrossFit Level 1 Certificate Course
CrossFit Columbus
Columbus, OH

September 5th - 6th
CrossFit Level 1 Certificate Course
CrossFit North Atlanta
Atlanta, GA

September 5th - 6th
CrossFit Level 1 Certificate Course
CrossFit Ethos
Laguna Hills, CA

September 12th - 13th
CrossFit Level 1 Certificate Course
Get Lifted CrossFit
El Paso, TX

September 12th - 13th
CrossFit Level 1 Certificate Course
CrossFit Takeover
Virginia Beach, VA

September 12th - 13th
CrossFit Level 1 Certificate Course
CrossFit Jax
Atlantic Beach, FL

September 12th - 13th
CrossFit Level 1 Certificate Course
CrossFit Belltown
Seattle, WA

September 12th - 13th
CrossFit Level 1 Certificate Course
CrossFit Steele Creek
Charlotte, NC

September 12th - 13th
CrossFit Level 1 Certificate Course
Reebok CrossFit One
Canton, MA

September 12th - 13th
CrossFit Level 1 Certificate Course
CrossFit Garden City
Garden City, NY

September 12th - 13th
CrossFit Level 1 Certificate Course
810 CrossFit
Grand Blanc, MI

September 12th - 13th
CrossFit Level 1 Certificate Course
CrossFit Dallas Central
Dallas, TX

September 19th - 20th
CrossFit Level 1 Certificate Course
CrossFit X-Factor
Portland, OR

September 19th - 20th
CrossFit Level 1 Certificate Course
CrossFit Jaakarhu
Austin, TX

September 19th - 20th
CrossFit Level 1 Certificate Course
CrossFit TNT
Saint Charles, MO

September 19th - 20th
CrossFit Level 1 Certificate Course
CrossFit SAC
Sacramento, CA

September 19th - 20th
CrossFit Level 1 Certificate Course
CrossFit Max Effort
Las Vegas, NV

September 19th - 20th
CrossFit Level 1 Certificate Course
CrossFit Mayhem
Cookeville, TN

September 19th - 20th
CrossFit Level 1 Certificate Course
CrossFit Roots
Boulder, CO

September 26th - 27th
CrossFit Level 1 Certificate Course
CrossFit Fury
Goodyear, AZ

September 26th - 27th
CrossFit Level 1 Certificate Course
Iron Oak CrossFit
Houston, TX

September 26th - 27th
CrossFit Level 1 Certificate Course
CrossFit Park City
Park City, UT

September 26th - 27th
CrossFit Level 1 Certificate Course
CrossFit Omaha
Omaha, NE

September 26th - 27th
CrossFit Level 1 Certificate Course
CrossFit King of Prussia
Bridgeport, PA

September 26th - 27th
CrossFit Level 1 Certificate Course
CrossFit East County
El Cajon, CA

October 10th - 11th
CrossFit Level 1 Certificate Course
CrossFit Ranch
Aromas, CA

CAN

August 15th - 16th
CrossFit Level 1 Certificate Course
CrossFit Colosseum
Toronto, Ontario

— SOLD OUT! —
August 22d - 23d
CrossFit Level 1 Certificate Course
CrossFit Closer
Ottawa, Ontario

August 29th - 30th
CrossFit Level 1 Certificate Course
PURE Fitness CrossFit
Red Deer, AB

September 19th - 20th
CrossFit Level 1 Certificate Course
CrossFit Colosseum
Toronto, Ontario

September 26th - 27th
CrossFit Level 1 Certificate Course
CrossFit New West
New Westminster, BC

September 26th - 27th
CrossFit Level 1 Certificate Course
CrossFit NCR
Ottawa, Ontario

EU

August 1st - 2d
CrossFit Level 1 Certificate Course
Reebok CrossFit Officine
Milano, Italy

— SOLD OUT! —
August 1st - 2d
CrossFit Level 1 Certificate Course
CrossFit Thames
London, UK

August 1st - 2d
CrossFit Level 1 Certificate Course
CrossFit Basel
Basel, Switzerland

— SOLD OUT! —
August 8th - 9th
CrossFit Level 1 Certificate Course
Reebok CrossFit Louvre
Paris, France

August 8th - 9th
CrossFit Level 1 Certificate Course
CrossFit Glasgow
Glasgow, Scotland

August 8th - 9th
CrossFit Level 1 Certificate Course
Reebok CrossFit Velocity
Swansea, UK

August 15th - 16th
CrossFit Level 1 Certificate Course
CrossFit Little Hell
Roma, Italy

August 15th - 16th
CrossFit Level 1 Certificate Course
Reebok CrossFit FSF
Driebergen, Netherlands

August 15th - 16th
CrossFit Level 1 Certificate Course
CrossFit Belfast
Belfast, Northern Ireland

— SOLD OUT! —
August 15th - 16th
CrossFit Level 1 Certificate Course
CrossFit Getafe Capital Sur
Madrid, Spain

— SOLD OUT! —
August 22d - 23d
CrossFit Level 1 Certificate Course
CrossFit Central London
London, UK

August 22d - 23d
CrossFit Level 1 Certificate Course
Aarhus CrossFit
Aarhus C, Denmark

August 22d - 23d
CrossFit Level 1 Certificate Course
CrossFit Oslo
Oslo, Norway

August 22d - 23d
CrossFit Level 1 Certificate Course
CrossFit GVA
Geneva, Switzerland

— SOLD OUT! —
August 29th - 30th
CrossFit Level 1 Certificate Course
CrossFit QDos
Manchester, UK

August 29th - 30th
CrossFit Level 1 Certificate Course
Reebok CrossFit Reykjavík
Reykjavik, Iceland

September 5th - 6th
CrossFit Level 1 Certificate Course
CrossFit 2725
Sintra, Portugal

September 5th - 6th
CrossFit Level 1 Certificate Course
CrossFit Getafe Capital Sur
Madrid, Spain

September 12th - 13th
CrossFit Level 1 Certificate Course
Reebok CrossFit Officine
Milano, Italy

September 12th - 13th
CrossFit Level 1 Certificate Course
CrossFit FRA
Frankfurt, Germany

September 12th - 13th
CrossFit Level 1 Certificate Course
CrossFit Twente
Enschede, Netherlands

September 12th - 13th
CrossFit Level 1 Certificate Course
Reebok CrossFit 3D
Manchester, UK

September 19th - 20th
CrossFit Level 1 Certificate Course
CrossFit Basel
Basel, Switzerland

September 26th - 27th
CrossFit Level 1 Certificate Course
CrossFit LCS
Barcelona, Spain

September 26th - 27th
CrossFit Level 1 Certificate Course
CrossFit Vienna the Dungeon
Wien, Austria

AU/NZ

August 1st - 2d
CrossFit Level 1 Certificate Course
CrossFit Auckland
Auckland, NZ

August 8th - 9th
CrossFit Level 1 Certificate Course
CrossFit Brisbane
Brisbane, Australia

August 15th - 16th
CrossFit Level 1 Certificate Course
CrossFit Effects (FX)
Sydney, Australia

August 22d - 23d
CrossFit Level 1 Certificate Course
CrossFit Perth
Perth, Australia

September 5th - 6th
CrossFit Level 1 Certificate Course
CrossFit Melbourne
Melbourne, Australia

ME

August 14th - 15th
CrossFit Level 1 Certificate Course
CrossFit Yas
Abu Dhabi, UAE

August 28th - 29th
CrossFit Level 1 Certificate Course
Reebok CrossFit LifeSpark
JLT, Dubai

ASIA/RU

— SOLD OUT! —
August 1st - 2d
CrossFit Level 1 Certificate Course
CrossFit 9 Dragons
Lantau Island, Hong Kong

August 8th - 9th
CrossFit Level 1 Certificate Course
Reebok CrossFit Heart and Beauty
Tokyo, Japan

August 8th - 9th
CrossFit Level 1 Certificate Course
CrossFit Geraklion
Moscow, Russia

August 15th - 16th
CrossFit Level 1 Certificate Course
Reebok CrossFit Asia
Okinawa, Japan

August 22d - 23d
CrossFit Level 1 Certificate Course
CrossFit Insurrecto
Quezon City, Philippines

August 22d - 23d
CrossFit Level 1 Certificate Course
CrossFit Chiwoo
Seoul, Korea

— SOLD OUT! —
August 29th - 30th
CrossFit Level 1 Certificate Course
CrossFit Long
Beijing, China

August 29th - 30th
CrossFit Level 1 Certificate Course
CrossFit Berloga
Novosibirsk, Russia

— SOLD OUT! —
September 5th - 6th
CrossFit Level 1 Certificate Course
CrossFit Long
Beijing, China

September 5th - 6th
CrossFit Level 1 Certificate Course
CrossFit 9 Dragons
Lantau Island, Hong Kong

— SOLD OUT! —
September 12th - 13th
CrossFit Level 1 Certificate Course
CrossFit Body in Motion
Shanghai, China

— SOLD OUT! —
September 19th - 20th
CrossFit Level 1 Certificate Course
CrossFit Long
Beijing, China

September 19th - 20th
CrossFit Level 1 Certificate Course
CrossFit Geraklion
Moscow, Russia

— SOLD OUT! —
September 26th - 27th
CrossFit Level 1 Certificate Course
CrossFit Body in Motion
Shanghai, China

October 10th - 11th
CrossFit Level 1 Certificate Course
Reebok CrossFit MeWellness
Shanghai, China

October 24th - 25th
CrossFit Level 1 Certificate Course
CrossFit Long
Beijing, China

AFR

August 15th - 16th
CrossFit Level 1 Certificate Course
Cape CrossFit
Cape Town, South Africa

Cen/SAm

August 1st - 2d
CrossFit Level 1 Certificate Course
CrossFit Bogota
Bogota, Colombia

— SOLD OUT! —
August 8th - 9th
CrossFit Level 1 Certificate Course
CrossFit Jotun
Buenos Aires, Argentina

August 8th - 9th
CrossFit Level 1 Certificate Course
CrossFit Cidade Jardim
Sao Paulo, Brazil

August 15th - 16th
CrossFit Level 1 Certificate Course
CrossFit Gladius Barra
Rio de Janeiro, Brazil

August 15th - 16th
CrossFit Level 1 Certificate Course
CrossFit 506
Escazu, Costa Rica

— SOLD OUT! —
August 22d - 23d
CrossFit Level 1 Certificate Course
CrossFit Cidade Jardim
Sao Paulo, Brazil

August 22d - 23d
CrossFit Level 1 Certificate Course
Jauria CrossFit
Ecuador

August 29th - 30th
CrossFit Level 1 Certificate Course
CrossFit SJU
San Juan, Puerto Rico

September 5th - 6th
CrossFit Level 1 Certificate Course
Punk CrossFit
Goiania, Brazil

September 19th - 20th
CrossFit Level 1 Certificate Course
Fuerza CrossFit
Medellin, Colombia

CrossFit Level 2 Certificate Course

US

— SOLD OUT! —
August 1st - 2d
CrossFit Level 2 Certificate Course
Reebok CrossFit One
Canton, MA

— SOLD OUT! —
August 8th - 9th
CrossFit Level 2 Certificate Course
NorCal CrossFit Santa Clara
San Jose, CA

August 15th - 16th
CrossFit Level 2 Certificate Course
CrossFit St Louis Park
St Louis Park, MN

August 22d - 23d
CrossFit Level 2 Certificate Course
CrossFit Oahu
Honolulu, HI

August 29th - 30th
CrossFit Level 2 Certificate Course
Iron Oak CrossFit
Houston, TX

September 5th - 6th
CrossFit Level 2 Certificate Course
CrossFit Belltown
Seattle, WA

September 19th - 20th
CrossFit Level 2 Certificate Course
CrossFit Atlanta
Atlanta, GA

September 19th - 20th
CrossFit Level 2 Certificate Course
CrossFit Del Mar
San Diego, CA

September 26th - 27th
CrossFit Level 2 Certificate Course
CrossFit Strong
Dallas, TX

September 26th - 27th
CrossFit Level 2 Certificate Course
Peak 360 CrossFit
Miami, FL

September 26th - 27th
CrossFit Level 2 Certificate Course
810 CrossFit
Grand Blanc, MI

October 3d - 4th
CrossFit Level 2 Certificate Course
CrossFit Morristown
Morristown, NJ

October 3d - 4th
CrossFit Level 2 Certificate Course
CrossFit Roots
Boulder, CO

October 10th - 11th
CrossFit Level 2 Certificate Course
Reebok CrossFit One
Canton, MA

October 10th - 11th
CrossFit Level 2 Certificate Course
LaLanne Fitness CrossFit
San Francisco, CA

October 24th - 25th
CrossFit Level 2 Certificate Course
Trident CrossFit
Alexandria, VA

CAN

September 12th - 13th
CrossFit Level 2 Certificate Course
CrossFit Colosseum
Toronto, Ontario

EU

August 8th - 9th
CrossFit Level 2 Certificate Course
CrossFit ALC
Alicante, Spain

August 15th - 16th
CrossFit Level 2 Certificate Course
CrossFit Vauxhall
London, UK

September 5th - 6th
CrossFit Level 2 Certificate Course
Reebok CrossFit Officine
Milano, Italy

September 12th - 13th
CrossFit Level 2 Certificate Course
CrossFit QDos
Manchester, UK

September 19th - 20th
CrossFit Level 2 Certificate Course
Reebok CrossFit Nürnberg
Nuernberg, Germany

September 26th - 27th
CrossFit Level 2 Certificate Course
CrossFit Lutece
Paris, France

AU/NZ

More coming soon

ME

— SOLD OUT! —
August 7th - 8th
CrossFit Level 2 Certificate Course
CrossFit Metalize
Dubai

ASIA/RU

— SOLD OUT! —
August 1st - 2d
CrossFit Level 2 Certificate Course
CrossFit Chiwoo
Seoul, Korea

AFR

More Coming Soon

Cen/SAm

August 8th - 9th
CrossFit Level 2 Certificate Course
CrossFit EMOM Villa Luro
Buenos Aires, Argentina


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