ByMarch 18, 2019
“In an earlier time the push-up was largely regarded as a measure of a man’s strength and fitness. In more modern times much of this reputation has been passed on to the bench press, but the push-up’s passing misses the great opportunity to master a gateway movement to one of the most developmental progressions (the handstand push-up) in all of fitness.”
—Greg Glassman, 2003 from “The Push-up”
Comments on At Home Workout: Bent Over Row & Push-up
March 22nd, 2019 at 11:53 am
Commented on: At Home Workout: Bent Over Row & Push-up
These at-home videos are well done. Notice at 0:38 how he aligns just before starting the couch pushups, for example.
March 19th, 2019 at 7:13 pm
Commented on: At Home Workout: Bent Over Row & Push-up
16:05 Rx
At-Home Workout: Bent-Over Rows & Push-ups
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