{"wods":{"id":"w20200307","cleanID":"20200307","title":"Saturday 200307","wodRaw":"**Rest Day**\r\n\r\nPost thoughts to comments. ","wodHtml":"
Rest Day<\/strong><\/p>\n\n Post thoughts to comments.<\/p>\n","publishedOn":"2020-03-07T00:55:16+0000","publishingState":"published","publishingDate":"2020-03-07T00:55:00+00:00","language":"en","translations":{"en":"w20200307"},"url":"\/200307","defaultFocalPoint":"center-middle","topicId":"mainsite.20200307","modified":"2020-03-07T00:55:16+0000","modifiedBy":"93","otherHtml":[],"media":{"featured":[{"raw":"https:\/\/thumbnails.crossfit.com\/mainsite\/w20200307\/raw\/Screen%2520Shot%25202020-03-04%2520at%252010.29.03%2520AM.png","thumbnail":"mainsite\/w20200307\/thumbnail\/Screen%20Shot%202020-03-04%20at%2010.29.03%20AM.png","captionRaw":"Listen to Symphony No.1 in C-sharp minor by Artur Lemba.","focalPoint":"center-middle","display":"https:\/\/thumbnails.crossfit.com\/mainsite\/w20200307\/display\/Screen%2520Shot%25202020-03-04%2520at%252010.29.03%2520AM.png","index":0,"isThumbnail":true,"captionHTML":" Listen to Symphony No.1 in C-sharp minor by Artur Lemba.<\/p>\n"}],"thumbnail":"https:\/\/thumbnails.crossfit.com\/mainsite\/w20200307\/thumbnail\/Screen%2520Shot%25202020-03-04%2520at%252010.29.03%2520AM.png","counts":{"display":1,"raw":1},"arrows":false},"previous":{"url":"\/200306"},"next":{"url":"\/200308"},"portrait":false,"scrollFeaturedMedia":false,"active":"hide","current":{"url":"\/200307"}}}