{"wods":{"id":"w20200103","cleanID":"20200103","title":"Friday 200103","wodRaw":"**Rest Day**\r\n\r\nPost thoughts to comments. ","wodHtml":"<p><strong>Rest Day<\/strong><\/p>\n\n<p>Post thoughts to comments.<\/p>\n","publishedOn":"2020-01-03T00:55:35+0000","publishingState":"published","publishingDate":"2020-01-03T00:55:00+00:00","language":"en","translations":{"en":"w20200103"},"url":"\/200103","defaultFocalPoint":"center-middle","topicId":"mainsite.20200103","modified":"2020-01-03T00:55:35+0000","modifiedBy":"93","otherHtml":[],"media":{"featured":[{"raw":"https:\/\/thumbnails.crossfit.com\/mainsite\/w20200103\/raw\/ThomasLux-200103-16x9-BW.png","thumbnail":"mainsite\/w20200103\/thumbnail\/ThomasLux-200103-16x9-BW.png","captionRaw":"Read Ode to the Joyful Ones by Thomas Lux.","focalPoint":"center-middle","display":"https:\/\/thumbnails.crossfit.com\/mainsite\/w20200103\/display\/ThomasLux-200103-16x9-BW.png","index":0,"isThumbnail":true,"captionHTML":"<p>Read Ode to the Joyful Ones by Thomas Lux.<\/p>\n"}],"thumbnail":"https:\/\/thumbnails.crossfit.com\/mainsite\/w20200103\/thumbnail\/ThomasLux-200103-16x9-BW.png","counts":{"display":1,"raw":1},"arrows":false},"previous":{"url":"\/200102"},"next":{"url":"\/200104"},"portrait":false,"scrollFeaturedMedia":false,"active":"hide","current":{"url":"\/200103"}}}