{"wods":{"id":"w20191104","cleanID":"20191104","title":"Monday 191104","wodRaw":"**Rest Day**\r\n\r\nPost thoughts to comments. ","wodHtml":"<p><strong>Rest Day<\/strong><\/p>\n\n<p>Post thoughts to comments.<\/p>\n","publishedOn":"2019-11-04T00:55:53+0000","publishingState":"published","publishingDate":"2019-11-04T00:55:00+00:00","language":"en","translations":{"en":"w20191104"},"url":"\/191104","defaultFocalPoint":"center-middle","topicId":"mainsite.20191104","modified":"2019-11-04T00:55:53+0000","modifiedBy":"93","otherHtml":[],"media":{"featured":[{"raw":"https:\/\/thumbnails.crossfit.com\/mainsite\/w20191104\/raw\/Joplin-EasyWinner-th.png","thumbnail":"mainsite\/w20191104\/thumbnail\/Joplin-EasyWinner-th.png","captionRaw":"Listen to _Easy Winner_ by Scott Joplin.","focalPoint":"center-middle","display":"https:\/\/thumbnails.crossfit.com\/mainsite\/w20191104\/display\/Joplin-EasyWinner-th.png","index":0,"isThumbnail":true,"captionHTML":"<p>Listen to <em>Easy Winner<\/em> by Scott Joplin.<\/p>\n"}],"thumbnail":"https:\/\/thumbnails.crossfit.com\/mainsite\/w20191104\/thumbnail\/Joplin-EasyWinner-th.png","counts":{"display":1,"raw":1},"arrows":false},"previous":{"url":"\/191103"},"next":{"url":"\/191105"},"portrait":false,"scrollFeaturedMedia":false,"active":"hide","current":{"url":"\/191104"}}}