workout of the day

Tuesday 050524

..

"Upside-Down Angie"

For time:
100 Squats
100 Sit-ups
100 Push-ups
100 Pull-ups

Post time to comments.

Dyke Naughton’s Cutting Edge Sport Sciences.

Only a CrossFitter gives his bride a trampoline on their wedding day. Congratulations Karen Groene and Dave Ojeda.