CROSSFIT AEROBIC CAPACITY
Taught by Chris Hinshaw, CrossFit Aerobic Capacity is a one-day course that helps coaches and athletes create a more robust and efficient aerobic system.
Hinshaw is known internationally for his extensive knowledge and practical experience developing aerobic capacity in athletes of all experience levels using his comprehensive, cutting-edge approach to training.
The course is open to coaches and athletes of all experience levels.
Inside the Aerobic Capacity Course