Turkey Day Talk

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ByCrossFitOctober 24, 2022

Group classes provide coaches with a captive audience. While the workout is the focus, reserving 5-10 minutes at the end of class to further your athlete’s understanding of nutrition can go a long way in supporting their efforts toward health and performance. 

Watch here as Michele Mootz (CF-L3) teaches her class how to make better decisions at Thanksgiving. Try it in your own group classes.

Comments on Turkey Day Talk

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Michelle Smith
December 1st, 2022 at 6:38 am
Commented on: Turkey Day Talk

Great discussion!

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Jade Teasdale
November 3rd, 2022 at 1:35 pm
Commented on: Turkey Day Talk

Now that’s a nutritionist I can work with.

Balanced approach! Great advice & strategies!

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