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The L Pull-Up

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ByCrossFitApril 2, 2019

Very few movements challenge the upper body like the L pull-up. This movement has been described as the strictest pull-up variation; the body must remain in the static hold of the L-sit, eliminating any assistance or momentum from the body.

Comments on The L Pull-Up

Comments 1

Peter SeatonApril 3rd, 2019 at 9:10 am

Tough wod......19.02