CrossFit | 201126
Thursday

201126

Workout of the Day

4

Rest Day

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It Takes Two

It Takes Two

In 2010, Diane and Jim opened CrossFit Oyster Point in Newport News, Virginia, to help people improve their life and fitness.

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Researchers in France analyzed potential associations between five factors (demography, public health, economy, politics, and environment) and COVID-19 mortality rates. They found higher GDP and longer life expectancies were associated with greater risk of death from COVID-19 and claim this may be due to the prevalence of chronic disease and sedentarism in these populations. They conclude, “In the COVID-19 case, an advisable strategy may be to increase ... immunity and resilience and prevent sedentary behaviors through higher physical activity and better physical fitness. Hence, political strategies restricting physical activity (e.g., closing sport facilities) may ... (inhibit) the enhancement of population immunity in response to present and future viral aggressors.”

Read The StudyCOVID-19 Mortality: A Matter of Vulnerability Among Nations Facing Limited Margins of Adaptation

Comments on 201126

4 Comments

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David Smith
November 27th, 2020 at 12:14 am
Commented on: 201126

I’m I correct in remembering that the 7 min AMRAP burpees was the traditional thanksgiving workout?

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David Smith
November 27th, 2020 at 12:14 am

Am I*

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Jim Rix
November 26th, 2020 at 7:55 pm
Commented on: 201126

21-15-9

walking lunges

box jumps, 24”

GHD sit-ups

push-ups

10:05


just a quick and easy one to help justify the impending gluttony.


Happy Thanksgiving to all!

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Nicolas Michel
November 26th, 2020 at 4:37 pm
Commented on: 201126

hi ;

happy thanksgivings for everyone..........

https://www.youtube.com/watch?v=zCTPYO4LS9c

https://www.youtube.com/watch?v=Swvr_AjS73E

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