“I can’t really think of any more valid pursuit with your time than to help people with their health, happiness, and performance,” Ed Morrison (CF-L3) says.
Watch Seminar Success in Australia: The Level 1 After LockdownComplete as many rounds as possible in 12 minutes of:
1 squat snatch
3 clean and jerks
30 double-unders
♀ 105 lb. ♂ 155 lb.
Post rounds completed to comments.
Compare to 181230.