Thursday

191226

Workout of the Day

Rest Day

Post thoughts to comments.

Dr. Jim McCarter: The Top Myths About Ketosis Debunked by Clinical Trials

2

Jim McCarter, MD and Ph.D., is an expert on the ketogenic diet, particularly its effectiveness for treating and reversing Type 2 diabetes (T2D). McCarter’s research into the health-related effects of corn syrup and sugar led to his discovery of many misconceptions he had “dating back to medical school.” During this presentation, McCarter focuses on correcting some of these misconceptions about nutrition and metabolic health. He outlines the benefits of ketosis and equips listeners to address 40 common myths about the ketogenic diet.

Watch Dr. Jim McCarter: The Top Myths About Ketosis Debunked by Clinical Trials