3 rounds for time of:
50 double-unders
2 minutes holding a handstand
35 AbMat sit-ups
Post time to comments.
"Florence Nightingale was so much more than a lady with a lamp. The legend of the saintly nurse has long obscured the truth — that her mathematical genius was what really saved so many lives. Her ambition led her into the hellish world of Crimean warfare and, as a result, on a journey that would transform nursing and hospitals in Britain."
Read the articleFlorence Nightingale: Saving Lives With Statistics