workout of the day

Monday 170619

..

Rest Day


"One-month sugar detox: A nutritionist explains how and why," CNN.com.

Post thoughts to comments.

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CrossFit Courses - June 12 - June 18, 2017

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CrossFit Level 1 Certificate Course - CrossFit North Zone, Athens, Greece

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CrossFit Level 2 Certificate Course - CrossFit Rallypoint, Boise, ID

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CrossFit Level 1 Certificate Course - CrossFit Hybrid Athletics Bridgeport, Bridgeport, CT

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CrossFit Level 1 Certificate Course - Reebok CrossFit One, Canton, MA

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CrossFit Level 1 Certificate Course - CrossFit Central Manchester, Manchester, UK

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CrossFit Level 2 Certificate Course - CrossFit Dallas Central, Dallas, TX

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CrossFit Level 1 Certificate Course - CrossFit Del Mar, San Diego, CA

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CrossFit Level 1 Certificate Course - CrossFit Fury, Goodyear, AZ

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CrossFit Level 1 Certificate Course - CrossFit SS (South Side), Jacksonville, FL

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CrossFit Level 1 Certificate Course - C1 CrossFit, Madrid, Spain

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CrossFit Level 2 Certificate Course - CrossFit 224 Airport West, Melbourne, Australia

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CrossFit Level 1 Certificate Course - CrossFit NOLA Downtown, New Orleans, LA

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CrossFit Level 1 Certificate Course - CrossFit NCR, Ottawa, Ontario

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CrossFit Level 1 Certificate Course - CrossFit Perth, Perth, Australia

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CrossFit Level 1 Certificate Course - Reebok CrossFit Mokotow, Warsaw, Poland

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CrossFit Level 1 Certificate Course - CrossFit Gladius Barra, Rio de Janeiro, Brazil

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CrossFit Level 1 Certificate Course - CrossFit Santiago, Santiago, Chile

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CrossFit Kids Course - CrossFit Amsterdam, Amsterdam, Netherlands

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CrossFit Level 1 Certificate Course - CrossFit Belltown, Seattle, WA

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CrossFit Level 1 Certificate Course - CrossFit 4TP, Seoul, Korea

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CrossFit Level 1 Certificate Course - Innervate CrossFit, Singapore

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CrossFit Level 2 Certificate Course - CrossFit Springfield, Springfield, MO

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CrossFit Level 1 Certificate Course - CrossFit Carbon, Vernon Hills, IL

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CrossFit Level 2 Certificate Course - CrossFit Vienna The Loft, Vienna, Austria

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CrossFit Level 2 Certificate Course - CrossFit Reignited ILM, Wilmington, NC