workout of the day

Sunday 170604

..

5 rounds for reps of:
1 minute of 75-lb. sumo deadlift high pulls
1 minute of 75-lb push presses
1 minute of rowing

Rest 1 minute

Post total reps completed to comments.


Related content:
CrossFit WOD 170604 With James Hobart
The Sumo Deadlift High Pull
The Push Press
Rowing

Workout Image for 20170604

Camilla Salomonsson Hellman, Meridian Regional.