workout of the day

Sunday 170326

..

3 rounds for time:
One minute of 135-lb. back squats
Rest one minute
One minute of chest-to-bar pull-ups
Rest one minute
One minute of 135-lb. power cleans
Rest one minute

Post total reps completed to comments.


Related content:
CrossFit WOD 170326 With Pat Barber
Chest-to-Bar Pull-Ups: Common Faults
Crazy-Time Power Cleans With Jesse Ward

Workout Image for 20170326

74-year-old Kathy Shaw of Carson City CrossFit