September 28, 2013
Random topless chick in the background lol
indeed..what about the girl in the background
Who hasn't enlarged the image to get a better look at her?
So you totally missed the naked man butt under the "area de aerobico sign." Noobs!
I'm just glad to see that you can still wear Inov-8s to do CrossFit.
I'll bet the chick in the background doesn't squat...
The second thing I noticed in the picture were the Inov-8s. I have tried the other shoes but prefer my f-lite 230s. Awesome CrossFit shoe!
Density training strict pull ups 6 emom 9 min-54 reps
Kipping emom 10 min Amrap 48 reps
How about the creeper on the beach peeking over his chair at the topless girl?
This Emily Beers Haiti series is outstanding!
Strict pull-ups 3x5 then
Jackie 10:50 (PR) then
Annie 9:29 (1:05 slower than PR).
Not much of a rest day. Still had over 7000 Nike Fuel Points
We need a L1 curse in Dominican Republic!
I am really blown away by the Emily Beers Haiti videos and articles! It is inspiring!
CF Total 860
Another solid video on Haiti. This is some great work.