September 13, 2013

Friday 130913

Split Jerk 1-1-1-1-1-1-1 reps

Post loads to comments.

Compare to 130108.

RobMoloney_LadderHold_th.jpg

Enlarge image

Rob Moloney and Richie Demola.


"The Russian Swing" with Jeff Martone - video [ipod] [mov] [HD mov]

Posted by Pukie at September 13, 2013 5:00 PM
Comments

Thats why they call it the windy city...

Comment #1 - Posted by: Ape teach at September 12, 2013 5:25 PM

That's Bay Ridge CrossFit!!! B R O O K L Y N BABY....

Rob Moloney- Civilian Military Combine Champion

Richie Demola- Future Regionals/Games Competitor and Sponsored Athlete

These boys WORK and LOVE IT!

Comment #2 - Posted by: Tom Bradley at September 12, 2013 5:42 PM

Rob Moloney and Richie Demola - athletes at Bay Ridge CrossFit in Brooklyn, NY - IG @thebrooklynbox

Comment #3 - Posted by: BRCF at September 12, 2013 5:45 PM

Rob Moloney and Richie Demola - athletes at Bay Ridge CrossFit in Brooklyn, NY - IG @thebrooklynbox

Comment #4 - Posted by: BRCF at September 12, 2013 5:48 PM

Cool shot!

Comment #5 - Posted by: D_Dog at September 12, 2013 6:15 PM

How long donuts rest in between ?

Comment #6 - Posted by: Joshua at September 12, 2013 6:24 PM

amazing pic!

Comment #7 - Posted by: Livi at September 12, 2013 6:34 PM

Real good tips for the swings, thx JM

Comment #8 - Posted by: BoBBy at September 12, 2013 7:02 PM

Bay Ridge Crossfit athletes right there.

Comment #9 - Posted by: Ricco at September 12, 2013 7:14 PM

kept it light today... 95-145-155-165-165-155-145

Comment #10 - Posted by: JaceyCal at September 12, 2013 11:19 PM

Jeff Maritone is the man! Great instruction

Comment #11 - Posted by: Wally at September 13, 2013 1:33 AM

great picture ;)

Comment #12 - Posted by: ouadi laurent at September 13, 2013 2:00 AM

165-175-185-195-205-210-215lbs

Comment #13 - Posted by: gb 46/m/71"/185# at September 13, 2013 3:02 AM

135 - 145 - 155 - 165 - 175 - 180(f) - 165(f)

Comment #14 - Posted by: Joe Northside m/34/70"/195 at September 13, 2013 4:25 AM

Mr. Martione, that is one of the most precise, easily understood and implemented tips I've come across in years of viewing this site. Thank you very much!

Comment #15 - Posted by: Mithra at September 13, 2013 4:38 AM

M/31/68"/165

155-175-195-205-205-205-205

Stayed at 205, form got ugly on the split jerk

Comment #16 - Posted by: JC at September 13, 2013 4:46 AM

155-185-225-245-245-225-135

M/31/5'9"/185

Comment #17 - Posted by: Newmann at September 13, 2013 5:15 AM

F/52/5'6/119
65, 75, 80, 85, 90, 95, 100# pr
Last time
55, 60, 65, 70, 75, 80, 85#
Extended set training Kipping pull ups
Full rom strict hspu 3 x 7 no pad first time

Comment #18 - Posted by: D.S. at September 13, 2013 5:17 AM

M/30/5'9/168
First time ever doing split jerks, new to crossfit.

120-120-120-130-130-130-130

Comment #19 - Posted by: Joseph at September 13, 2013 5:22 AM

195

Comment #20 - Posted by: Tyler Scott at September 13, 2013 5:35 AM

95 - 115 - 135 - 155 - 165 - 175F - 165

Light due to torn labrums / rotator cuff - trying to get back up to par.

Comment #21 - Posted by: Jesse M/33/74"/223# at September 13, 2013 5:45 AM

First time ever doing this movement, so I was focused on learning form. Could definitely go heavier, but baby steps...

55-65-85-95-100-100-100

Comment #22 - Posted by: EricS M/33/5'10/175 at September 13, 2013 6:16 AM

M/27/5'9"/185
155-160-165-175-185(F)-190(F)-185(F)

Comment #23 - Posted by: Blake at September 13, 2013 6:28 AM

M/30/5'9/168
First time ever doing split jerks, new to crossfit.

120-120-120-130-130-130-130

Comment #24 - Posted by: Joseph at September 13, 2013 6:52 AM

M / 25 / 185
105,110,115,120,125,130,135

Comment #25 - Posted by: Nick at September 13, 2013 6:56 AM

Awesome swing, thanks for the tips! Would love to try this set too.

Comment #26 - Posted by: Mike Greenwich at September 13, 2013 7:40 AM

115-135-165-175-185-195-205(f)-200(f)
that darn 200# barrier!

Comment #27 - Posted by: M/36/176/5'11" at September 13, 2013 7:41 AM

70, 75, 80, 80, 80, 85, 90 kg

Comment #28 - Posted by: Fred 39/176/78 at September 13, 2013 7:51 AM

65/95/105/115/115/115/125(f)

Comment #29 - Posted by: RussA at September 13, 2013 8:45 AM

sex:male
height:1.83 m
weight:92 kg
age:25 years

40-50-60-70-80-90-faild 100-70-kg

Comment #30 - Posted by: Ronin at September 13, 2013 9:18 AM

50kg
50kg
55kg
55kg
55kg
60kg
65kg

Comment #31 - Posted by: Simon Boote M/42/80kg/6' at September 13, 2013 9:31 AM

D.S. - big PR today, congrats!

Joseph - welcome to CrossFit! I recommend you click the "Compare to" link above, and read bingo's tutorial on the split jerk (the first post there)

Comment #32 - Posted by: Joe Northside m/34/70"/195 at September 13, 2013 9:52 AM

The rack wasn't available, so had to clean it first.

Clean and split jerks:

135
155
165
175
185
190(f)
190(PR)

Best clean and jerk ever for me.

Comment #33 - Posted by: Kevin C. (M/54/5'11"/180) at September 13, 2013 10:13 AM

Had to clean first.

135
155
165
175
185
190(f)
190(PR)

Comment #34 - Posted by: Kevin C. (M/54/5'11"/180) at September 13, 2013 10:15 AM

135
155
165
175
185
190(f)
190(PR)

Comment #35 - Posted by: Kevin C. (M/54/5'11"/180) at September 13, 2013 10:17 AM

D.S.-great job today on both the wod, and the hspu!

Comment #36 - Posted by: Kevin C. (M/54/5'11"/180) at September 13, 2013 10:18 AM

Three attempts today before the filter accepted my post. What is going on?

Comment #37 - Posted by: Kevin C. (M/54/5'11"/180) at September 13, 2013 10:20 AM

M/32/176/71"

176-187-198-209-220-231(f)-
231(not full lockout)

Comment #38 - Posted by: Drew at September 13, 2013 10:40 AM

@Kevin C. nice PR!

135
135
155
175
185
185-struggled-form was way off for some reason.
135

Comment #39 - Posted by: Mike Andridge/43/5'8"/175 at September 13, 2013 10:44 AM

Mike-thanks much! I actually cleaned it first, but the filter wasn't letting me say that.

Comment #40 - Posted by: Kevin C. (M/54/5'11"/180) at September 13, 2013 10:47 AM

M/20/165lb
135
155
185
205
225
245
275 (PR)
Pretty happy haven't PR'd split jerk in a LONY time

Comment #41 - Posted by: Michael Rose at September 13, 2013 11:20 AM

M/23/5'11"/187

135-165-185-200-210-220-235 (PR)

230 was previous PR.

Comment #42 - Posted by: Miles Forks at September 13, 2013 11:29 AM

2013-09-13: 230. No split.
2013-01-09: 210.
2011-09-19: 203,225fX2.
2010-12-27: 221,230f.
2010-09-02: 216,220f.
2010-03-31: 211.
2009-12-07: 210.


Comment #43 - Posted by: gs at September 13, 2013 11:37 AM

M/40/6'2"/205lb.
New too Crossfit.
105-115-125-135-145-155-160

Comment #44 - Posted by: Corey Ward at September 13, 2013 11:45 AM

M/40/6'2"/205lb.
New too Crossfit.
105-115-125-135-145-155-160

Comment #45 - Posted by: Corey Ward at September 13, 2013 11:46 AM

65
85
95
105
105
105
105

Comment #46 - Posted by: Regan at September 13, 2013 11:50 AM

Plenty of reasons for what I consider a less-than-stellar performance, but I'll not make excuses... some days are like that:
135-155-180(F)-180(F)-175(tied PR)-170-165

Compare to 130108:
135-155-175(PR)-185(F)-175-165-165

Comment #47 - Posted by: fargingbastige (M/46/6'0"/195) CrossFitter since 1 May 2012 at September 13, 2013 12:09 PM

M/40/6'2"/205lb.
New too Crossfit.
105-115-125-135-145-155-160

Comment #48 - Posted by: Corey Ward at September 13, 2013 12:38 PM

135 x 3
155 x 1
185 x 1
195 x 0
190 x 1
195 x 1
200 x 1
205 x 0

Comment #49 - Posted by: BW at September 13, 2013 12:43 PM

85-95-105-115-125-130

Comment #50 - Posted by: Kim Nomez at September 13, 2013 12:47 PM

135
155
165
175
185
205 (pr)
225 (f)- Got the bar almost all the way up, but just missed it.

Comment #51 - Posted by: Nicholas (M/28/5'10"/175) at September 13, 2013 12:57 PM

Was thinking about doing Don but just looked too hard!


“Filthy Fifty”
1 Round for time:

50 Box Jump, 20 inch box
50 Jumping Pull-ups
50 KB Swings, 1 pood
50 Walking Lunges
50 Knees to Elbows
50 Push Press, 45 lbs
50 Weighted Situps - 20#
50 Wallballs,- 16#
50 Burpees
50 Double Unders

Had a tiny bit of extra energy so did 52 reps instead of 50:)
26:55

Comment #52 - Posted by: energizer Bunny at September 13, 2013 1:05 PM

Split Jerk 1-1-1-1-1-1-1
135-145-155-165-175-185-195(F)
Bench Press 5x5 building ladder
165-175-185-195-205
Turkish Getup work varied load of KB 35lb-50lb

Comment #53 - Posted by: Chad R. (M/30/73"/197) at September 13, 2013 1:33 PM

Tabata

8 rounds press @ 45lb (82)
8 rounds push press @ 45lb (91)
8 rounds push jerk @ 45lb (64)
8 rounds push ups (82)

total reps = 319

2 miles run @ 17:00

would rather have golfed today.

M/52/194lb


Comment #54 - Posted by: Mazz at September 13, 2013 1:40 PM

First time doing split jerks. Not new to crossfit, just never gotten around to doing these split jerks. Stayed wit 135 to get the feel.

Comment #55 - Posted by: Jason at September 13, 2013 1:45 PM

My first time with the split jerk. I enjoyed doing these.
55-65-75-85-95-105-115(f)-110

Comment #56 - Posted by: Glorybelle (F/44/5'5/134) at September 13, 2013 1:49 PM

1/3 of cycle 25 done. Didn't want to try too hard because I felt my intercostal act up in the beginning then went away but at least I got in a 185 push jerk. Just taking baby steps on the jerks.

Comment #57 - Posted by: Franiel at September 13, 2013 2:00 PM

60
70
75
80
85
90kg

82kg 178cm 24y

Comment #58 - Posted by: rich Taylor at September 13, 2013 2:11 PM

135-155-185-195-200-205
Dont have a rack yet and Couldn't clean more than 205 to make my next split jerk. Need practice.

Comment #59 - Posted by: Dan at September 13, 2013 2:29 PM

F/43/5'6"/140

85-105-110-110-115-115-120

a bit pressed for time so just stretched and jumped in; next time, work-up/warm-up with lower weights

Comment #60 - Posted by: mom to five at September 13, 2013 2:59 PM

60 kg

Comment #61 - Posted by: Felipe at September 13, 2013 3:31 PM

58kg-58-58-58-68-68-68

Also:
21-15-9
Left-handed dumbbell snatch, 18kg
Right-handed dumbbell snatch, 18kg
Pull-ups

12:47

Comment #62 - Posted by: Brett (25/M/188cm/77kg) at September 13, 2013 3:50 PM

75
85
95
100
105
110 struggled! Mental breakdown
105. Will count the 105 as PR

F/42/127/5'9"

Comment #63 - Posted by: Trina at September 13, 2013 4:16 PM

First time doing Split Thrusters :)
65-95-115-120-120-135-155PR (since its the first time)

Need to work on my movement coordination, I felt like I was pushing too much with my arms. Instead of using my legs.

Comment #64 - Posted by: Chris at September 13, 2013 4:25 PM

70kg 80kg 85kg 90kg 95kg 100kg 105kg PR

Practice 400m swim

Comment #65 - Posted by: Sky at September 13, 2013 4:32 PM

"The Don"

R.I.P. Corporal Donald Marier

For time:
66 Deadlifts, 110 pounds
66 Box jump, 24 inch box
66 Kettlebell swings, 1.5 pood
66 Knees to elbows
66 Sit-ups
66 Pull-ups
66 Thrusters, 55 pounds
66 Wall ball shots, 20 pound ball
66 Burpees
66 Double-unders

Had to split this one up and scale it down in spots. Happy I was able to do what I did. A lot of room for improvement.

66 Deadlifts 110#
66 Box jump 20 inch box
66 Kettlebell swings scaled to 35# dumbbell
33 Knees to elbows
66 Sit ups
33 Knees to elbows
33 Pull ups
66 thrusters 55#
33 Pull ups
66 Wallball shots subbed 66 Thrusters 55#
66 Burpees
66 Double unders subbed for 198 single unders

1:02:15

Totally exhausted!

M/45/5'6"/142#

Comment #66 - Posted by: Tom G. at September 13, 2013 5:03 PM

@Kevin C thanks and you to on the pr. I have to say I was disappointed in the jerks my ceiling is to low for bumper plates so I can't dump the bar if I have a problem. It felt good to get the hspu.

Comment #67 - Posted by: D.S. at September 13, 2013 5:08 PM

I got filtered, so posting again.

55
65
75
85
95
105
115 fail
110

First time doing this split jerk WOD. Felt good.

Comment #68 - Posted by: Glorybelle (F/44/5'5/134) at September 13, 2013 5:12 PM

results in filter

Comment #69 - Posted by: Glorybelle (F/44/5'5/134) at September 13, 2013 5:13 PM

135lbs
Still feeling the effects of “The Don”
Être prêt
Soldier for Life
M/55/6’/217

Comment #70 - Posted by: Pete In Sun City at September 13, 2013 5:15 PM

F/36/5'11''/209#

*** knee injury since a week but...

65#/65#/65#/65#/65#/65#/65# (F)

Train for the form.

Comment #71 - Posted by: Gadelle at September 13, 2013 5:16 PM

175/175/175/175/175/175/175

Comment #72 - Posted by: Ronnieboy M/50/5'9"/185 at September 13, 2013 5:48 PM

M/25/5'9"/165

135#-145-155-175-185-195-205#(pr)

Comment #73 - Posted by: DanielHRabago at September 13, 2013 6:12 PM

73,5-78-80 failed-80 failed-78- 73,5-73,5 (buena forma) en kgs

Comment #74 - Posted by: lucio1928/41/182/95 at September 13, 2013 6:23 PM

135,145,155,165,180,190,200

Comment #75 - Posted by: scfd1_9607 at September 13, 2013 6:24 PM

205-205-205-205-205-205-215F

Comment #76 - Posted by: phill 37°21'41"N 118°23'43"W at September 13, 2013 8:13 PM

205/205/205f/205/205/205/215

Comment #77 - Posted by: Jake Kiddoo at September 13, 2013 8:23 PM

Worked up to 105#.

Comment #78 - Posted by: Carole (F/55/5'6"/135) at September 13, 2013 8:25 PM

225-225-225-225-225-225-235(f)
Was going for correct form I have a tendency to muscle
It up on SPJK but I feel better about it after today
Pushing myself under the bar apposed to push the bar
Above my head
M/24/5'11"/250

Comment #79 - Posted by: MichaelTorres at September 13, 2013 8:26 PM

Didn't have anything suitable for single rep split jerks, so I did this:

7 split jerks per arm w/ 50lb db
7 split jerks w/ 50lb bar
7 split jerks w/ 60lb stone
7 split jerks w/ 70lb stone
7 split jerks w/ 80lb stone
7 split jerks w/ 3meter slosh tube
7 split jerks w/ 100lb bulgarian bag

& a 10-minute KB snatch test

Comment #80 - Posted by: Nic Nakis at September 13, 2013 11:16 PM

M/41/5'11"/201

1 set every 2 min.

(kg) 60-65-70-75-80-85-90(new PR).

Compare to 130112 (1 set every 3 min): 85x1,90(f).

Comment #81 - Posted by: Jose-Luis Morales at September 14, 2013 1:33 AM

Went for speed and drop
135 across sets, alt feet. Relaxed arms to ensure body drops vs pressing out. Thanks Matt and Brock for coaching.

Comment #82 - Posted by: Sebastian M 44/178/6'2" at September 14, 2013 4:43 AM

M/40/6'3"/241
135,185,205,225miss,215,225
5k 30min
5Xring muscle ups
10X30" hand stands
20Xring push ups

Comment #83 - Posted by: Bob at September 14, 2013 4:55 AM

135 x 1
155 x 1
205 x 1
225 x 2 pr
235 fail
155 x 3

Comment #84 - Posted by: Wolfgang Bach 25/6'3/250 at September 14, 2013 7:10 AM

195-205-215-225(f)-225(prev pr)-235(f)-235(f)-195-195

Comment #85 - Posted by: mlt at September 14, 2013 9:34 AM

185-190-195-200-205-210-205

Comment #86 - Posted by: myles456 at September 14, 2013 10:50 AM

Another first time split jerker

135-155-165-175-185(f)-185(PR)-185

New PR for jerks in general

Comment #87 - Posted by: Silas M/27/175/6' at September 14, 2013 11:04 AM

135
155
175
185
195(F)
185

Comment #88 - Posted by: MAGNUS 27/5'8"/155-160 at September 14, 2013 12:36 PM

135
155
165
185
195
200F

Comment #89 - Posted by: Jbs at September 14, 2013 1:59 PM

135
145
150
155
160
165
170

Comment #90 - Posted by: John at September 14, 2013 6:05 PM

M 43/185/6'
135
155
165
185
205f
195

Comment #91 - Posted by: Mike at September 14, 2013 7:10 PM

135x2
155x2
165x2
175x2
185x2
195x1 and 1 failed attempt

First time trying squat cleans surprised myself

Comment #92 - Posted by: Derrick P M/29/6'1/166 at September 14, 2013 7:23 PM

135-155-165-175-185-135

Left shoulder injured....

Comment #93 - Posted by: Stox at September 14, 2013 9:17 PM

f/134/29 95-105-115-125-125-125-125

Comment #94 - Posted by: megan at September 15, 2013 9:47 AM

M/29/180/ 5'10

135- 145-155- 155- 165-175-180

Comment #95 - Posted by: Red Marcher at September 15, 2013 11:05 AM

M/45/5'11"/200

125-135-145-155-165-175-180(f)

Comment #96 - Posted by: nutfam at September 16, 2013 4:24 AM

125/135/145/155/175F-165F/155/155
Need lots of work on these!

Comment #97 - Posted by: Rowan (M/48/5'5"/150) at September 16, 2013 4:27 AM

180, 190f, 190f, 180x5 rounds.

2 min rest between rounds

Comment #98 - Posted by: OSV 48M 5'10" 170 at September 16, 2013 5:08 AM

135-140-145-150-155-160(pr)-165(f) last time

115-135-140-145-150-155-160 this time

cool down was toes to bar and some gymnastics practice

m.155.40

Comment #99 - Posted by: brett_from_wylie at September 16, 2013 5:44 AM

5k redwood regional park trail run 39:34 vs

95,115,135,145,155,165,185f,f,175 at home. 55 jumping jack & 1k run wu 4:45 9/20/11

95,115,135,145,155,165,185f at home, cleans from ground 1/3/11
95,115,135,155,165,175,180f,180 3/18/09

Comment #100 - Posted by: kevin o at September 16, 2013 6:04 AM

1 - 7
Split Jerk
155# All Reps
Then
1 - 7
Snatch
115# All Reps
Then
30 K's to E's
Then
25 PushUps

Comment #101 - Posted by: dyagg at September 16, 2013 6:10 AM

155, 165, 175, 185, 195, 205, 210m

Comment #102 - Posted by: Rob Hole m/46/170 at September 16, 2013 6:55 AM

215# tied PR rushing and should/could have done a little more

Comment #103 - Posted by: Bells at September 16, 2013 9:12 AM

m/45/195/5'11"

row 500 1:50 warmup

split jerk 1 1 1 1 1 1 1
111 122 133 144 155 166 177(F)

Comment #104 - Posted by: slowweak at September 16, 2013 9:43 AM

205, 210, 210, 210, 215, 215, 220

Compare to:
101227 - Push Jerk - 205, 210, 215, 220, 225, 230(f), 230
100902 - 200 (Push Jerk)

Comment #105 - Posted by: B. Rhaly at September 16, 2013 11:26 AM

190-200-210-230-240-250(PR)-260lbs.(f)

Comment #106 - Posted by: Kevin: M/41/195/6' at September 16, 2013 2:52 PM

M/36/5'8"/182
225
225
225
230
230
230
235

Comment #107 - Posted by: colliver at September 16, 2013 4:21 PM

110
120
135
145
160
175
180 (pr)

Comment #108 - Posted by: Justin M/27/5'8"/144 at September 16, 2013 5:02 PM

135x5
185x3
225
245
265

37 - 6'3 255

Comment #109 - Posted by: Oldarctichuskie at September 17, 2013 7:01 AM

110-120-130-135-140-145-150 -- split jerks 7x1

Solid for me for 7 mos. post-biceps surgery

Rows, 45# db farmers walk, TRX pushups

Comment #110 - Posted by: matt h 51 180# 3.9.11 at September 17, 2013 11:13 AM

95,115,135,155,165,175,180f,180 vs

95,115,135,145,155,165,185f,f,175 at home. 55 jumping jack & 1k run wu 4:45 9/20/11

95,115,135,145,155,165,185f at home, cleans from ground 1/3/11
95,115,135,155,165,175,180f,180 3/18/09 at gym.

1k row wu 3:53

Comment #111 - Posted by: kevin o at September 17, 2013 5:18 PM

135, 155, 165, 175, 185, 195, 195 (pr)

M/6'/168#/39 yrs

Comment #112 - Posted by: Britishfireman1 at September 17, 2013 5:37 PM

No Rack
Jerk no problem if I could clean the weight.
135 x 5 reps
155
165
170
175
180(f)
180(f)

Comment #113 - Posted by: Marty at September 18, 2013 6:01 AM

95-95-100-105-110-110-105

Comment #114 - Posted by: abh f/27/5'5/130 at September 18, 2013 5:09 PM

did sets of 5 push jerks

155 (failed at 160)

Comment #115 - Posted by: Manchild at September 19, 2013 5:46 AM

135
155
165
175
185
195
205

Comment #116 - Posted by: Andrew at September 19, 2013 9:38 PM

M/35/6'3"/200

175/185/195/210/215/225/230(f)

Previous: 230

Comment #117 - Posted by: Ben S at September 21, 2013 5:48 AM

205
215
225
235
245
245
255

Comment #118 - Posted by: dsm19 M / 34 / 6'0 / 210 at September 23, 2013 2:50 AM

185-195-195-195-195-195-195

This was actually a Clean and Split jerk.

Comment #119 - Posted by: Victor 26/175/6'1" at September 23, 2013 4:56 AM

M/33/5'7"/168
155,185,205,215,225(f),220(f),220(f)

Comment #120 - Posted by: Mark S. at September 24, 2013 4:06 AM

m/39/5'9/185
Done after squat clean WOD & 5k an hour or so before that.
185,195,205,215,220,225,230-PR
Good job keeping everything tight. Failed on 1st attempt. 2nd was pretty easy. Good tightness &Y foot positions.
1/8/13: 150,160,170,180,190,200,210-Failed twice.
Not a great effort. Headache coupled with left shoulder & right calf affected me. Tried to focus on really tight core & deep catch though.
9/18/11: 150,160,170,180,190,205-fair amount of press, failed at 215 & 210 on 7th.
Frustrating & disappointing. Tried using slightly wider grip today.
Cues from someone else's post:
cued to focus on the front foot, jumping slightly forward into the weight. Chest up, extra tight butt and core, aggressive dip and drive, forearms perpendicular to the ground (external rotation), bar resting on deltoids, elbows in front as far as a tight grip on the bar allows.
12/27/10: 145,160,170,180,190,200,210 - Big chest helps to keep core tight.
9/2/10: 145,155,165,175,185,195,205
3/18/09: 145,155,165,175,185,190,195

Comment #121 - Posted by: jrm at September 25, 2013 6:25 PM

pr 205

45 x 10
75 x 8
95 x 6
115 x 4
135 x 2
155
185
195
205(f)
195
195
205

m/42/5'8/233

Comment #122 - Posted by: phat boi at October 24, 2013 1:53 PM
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