August 23, 2013

Friday 130823

Rest Day


Enlarge image

Cristina Pufal.

"Support the Families of the Fallen Hotshots" with Greg Glassman - video [ipod] [mov] [HD mov]

Posted by Pukie at August 23, 2013 5:00 PM

that's some sweet junk right there!

Comment #1 - Posted by: Rob at August 22, 2013 5:13 PM


Comment #2 - Posted by: Drmithra at August 22, 2013 5:59 PM

I think the horse is calling "time".

Comment #3 - Posted by: Laurent at August 22, 2013 6:05 PM

This must have been after the clean & jerk.

Comment #4 - Posted by: Seth at August 22, 2013 6:11 PM

I would feel the same as the horse with her on top of me...

Comment #5 - Posted by: Jon at August 22, 2013 6:26 PM

I predict a record number of comments today.........

Comment #6 - Posted by: BL at August 22, 2013 6:29 PM

ummmm.... no rep.

Comment #7 - Posted by: Tnuts at August 22, 2013 6:36 PM

I think the horse is a WOD KILLA!!

Comment #8 - Posted by: Melanie at August 22, 2013 6:47 PM

I count 7 legs? oh wait...

Comment #9 - Posted by: Northcup at August 22, 2013 7:03 PM

CrossFit definitely has a sense of humor!! Can't believe they put this on Main Site!

Comment #10 - Posted by: Mike R at August 22, 2013 7:06 PM

Rest day waaaaaaaaa?????????

Comment #11 - Posted by: P at August 22, 2013 7:21 PM

Just noticed the 7th leg!! Lol. No rest day for me!!

Comment #12 - Posted by: SEP at August 22, 2013 7:29 PM

You stay classy CF Headquarters stay classy. SMH

Comment #13 - Posted by: anthony D at August 22, 2013 7:47 PM

Kevin C, from yesterday, thanks for the props. I have to occasionally keep you and Bill on your toes while I spend mOst WODS chasing you guys.

Comment #14 - Posted by: Jim R./50/5'8"/160 at August 22, 2013 8:07 PM


Comment #15 - Posted by: Justin at August 22, 2013 8:11 PM

I'm sure they'll take us serious now... #norep

Comment #16 - Posted by: CP at August 22, 2013 9:50 PM

Can we get more info on hotshots 19. Group of us are planning on driving down to Prescott. Thx...

This Is Crossfit
Las Vegas, Nv.

Comment #17 - Posted by: Ray at August 22, 2013 11:52 PM

Who needs a cowbell?

Comment #18 - Posted by: Wally at August 23, 2013 12:05 AM

catch up after holiday did this this morning.

10 burpees
20 Jump Lunges
10 press ups
10 Knees to Elbows
30 mountain climbers

3 rounds = 7.26

Comment #19 - Posted by: Steve at August 23, 2013 12:49 AM

Thank god!

//2 dedicated swedes

Comment #20 - Posted by: Fjelk at August 23, 2013 12:51 AM

how ridiculous can you be to put this picture up??? amateur hour I guess. No SA or intelligence on this one.

Comment #21 - Posted by: brad at August 23, 2013 1:28 AM

Looks hard

Comment #22 - Posted by: Gavin Carmody at August 23, 2013 1:44 AM


Comment #23 - Posted by: Mr. Jacobs at August 23, 2013 2:32 AM

Made up Angie @75reps
Last time 16:31 but pull ups were not good
Push ups were not chest to floor and sit ups were anchored and not butterfly
Today 18:07
Pull ups red band
Chest to floor push ups
Unanchored butterfly sit ups

Comment #24 - Posted by: D.S. at August 23, 2013 3:46 AM

The first, and most important thing, that people should notice about today's posts is the video of the families of the fallen Hotshots. Get YOUR priorities in line if you chose to be offended over a horse dong instead of inspired by that video.

Second, its a horse. Have you people ever seen an animal? Yeah, its domesticated, but its not exactly easy to squat to any form of a pistol while on the back of a horse, without that horse bucking and putting this gal's life in danger. If I posted a picture of a wedding, and in the background someone was giving the finger to someone else, YOU still get to choose what to focus on. How about focus on the girl on the horse with a great picture, instead of being 5 1/2 years old and focusing on a reproductive organ we all know the horse had.

Comment #25 - Posted by: Nick Metzger at August 23, 2013 4:44 AM

I absolutely hate rest days. Must.keep.going.

Comment #26 - Posted by: Rod at August 23, 2013 4:57 AM

Pistols do the same thing to me!!!

Comment #27 - Posted by: David Smith at August 23, 2013 5:26 AM

Not that familiar with horses, But I think that's a penis...?

Comment #28 - Posted by: Nick at August 23, 2013 6:00 AM

Pistols in the morning make me Happpyyyyy!!!!

Comment #29 - Posted by: Sensei at August 23, 2013 6:09 AM

That horse is thinking AMRAP......

Comment #30 - Posted by: RollTide at August 23, 2013 6:18 AM

I'm a firefighter and I can guaran-damn-tee you that those Hot Shots are laughing right along with us. The HQ folks that some find reprehensible are the same ones putting the great event together that will raise a lot of money. After the sleepless nights, cold meals, blistering work, and gruesonme sights that a firefighter has to endure, a picture of two pistols is hard-ly a point of contention. Bang-bang, HQ, bang-bang. Who said this was a rest day? My abs are still hurtin from laughing so.....hard.

By the way, I want to be in Prescott something terrible, but the plane ticket prices are killin me. TrainTown CrossFit from Ashland, VA will be hitting the memorial WOD up on the 31st. We independently raised $200 for the families/children of the fallen a few weeks ago along with CrossFit Midlo who's owner headed up the fundraiser. More than $1,500 was collected in total. Would love to be in Arizona but we will be working with you from a distance.

In honor and memory of the Hot Shots 19.

Comment #31 - Posted by: Mike H. at August 23, 2013 6:20 AM

What's funny is that until I read the comments I didn't notice anything funny about the horse. I just thought doing a pistol on the back of a horse is pretty amazing.

Comment #32 - Posted by: brad at August 23, 2013 7:21 AM

Great Pic! Its good to laugh and be in Aw, and be jealous at the same time!!

Comment #33 - Posted by: Aaron M. at August 23, 2013 7:26 AM

I have to admit, i never comment but post number one made me take another look at photo and then proceed to laugh out loud. Thanks

Comment #34 - Posted by: Tony S at August 23, 2013 7:34 AM

I agree with firefighter post above. Funny pic!

Comment #35 - Posted by: Mike at August 23, 2013 7:37 AM


Comment #36 - Posted by: J Ryan at August 23, 2013 7:38 AM

#31 for best comment

Comment #37 - Posted by: Cameron at August 23, 2013 7:44 AM

#32 Brad: Me too. Interesting that everyone went straight for the c*ckshot.

Comment #38 - Posted by: D. Peterson at August 23, 2013 8:58 AM

Why the long....nevermind.

Comment #39 - Posted by: Charlie at August 23, 2013 9:22 AM


Comment #40 - Posted by: Kelly M. at August 23, 2013 9:35 AM

Impressive pistol.

Comment #41 - Posted by: Chris at August 23, 2013 9:40 AM

Ha! Horse cack and pretty girl. Comment #31, the best! Go and REST today.

Comment #42 - Posted by: JAA at August 23, 2013 9:56 AM

That looks hard!!! ummm... I mean the pisstol... errr.... pistol

Comment #43 - Posted by: Jon L at August 23, 2013 10:13 AM

Comments 2 and 39, spot on

Comment #44 - Posted by: Marc at August 23, 2013 10:15 AM

No Rest Day today... will take mine tomorrow.
Found this WOD in an article about CrossFitWest dated 130919:
4 RFT of:
25 Wall Ball Shots @ 20#
5 Power Cleans @ 185 #
3 Rope Climbs @ 15 ft.
(I subbed 5 pull-ups + 5 squats per 1 rope climb - no rope)
Time - 19:44

Comment #45 - Posted by: fargingbastige (M/46/6'0"/195) CrossFitter since 1 May 2012 at August 23, 2013 11:00 AM

I didn't even see the wang on the first glance. Almost lost my breakfast when I did see it.

No rest for me either.


20 reps of each of the following: (Mind the light weight, 2wks post-surgery, torn labrum)

Front Squat 65lbs
DB OHP @ 10lbs
1 Arm Deadlift @ 95lbs
36" Box Jumps @ 40lb Vest
*If finished in sub-7; repeat at 10 reps.
**If Rd 2 finished in sub-12, repeat at 5 reps.

Comment #46 - Posted by: Brian Lelli at August 23, 2013 11:36 AM

Girl on top makes horse happy, a little too happy

Comment #47 - Posted by: Luis Estrada at August 23, 2013 12:52 PM

Row 500m
21 Push press, 65#
Row 500m
18 Push press, 65#
Row 500m
15 Push press, 65#
Row 500m
12 Push press, 65#


Comment #48 - Posted by: Carole (F/55/5'6"/135) at August 23, 2013 12:58 PM

I am 51, but I am giggling like a first grader. See...Crossfit keeps you young :)

Comment #49 - Posted by: Neil at August 23, 2013 1:21 PM

My rest day will be tomorrow.

Ran 10.5 miles


Comment #50 - Posted by: Tom G. at August 23, 2013 4:01 PM


Comment #51 - Posted by: Jim S at August 23, 2013 6:58 PM

Comment #25, thank you.
That is my sister, idiots. Har har har. She works hard and kicks a$$. Leave the comments of disrespect amongst your friends at home, where you aren't potentially hurting anyone's feelings, jerks.

Comment #52 - Posted by: Kelly at August 23, 2013 9:19 PM

Somebody lost their sense of humor

Comment #53 - Posted by: Mike at August 23, 2013 11:31 PM

@ #52

Clearly your sister was silly enough to send a picture like this in and I'm glad HQ put it up as she deserves all the ridicule.

Comment #54 - Posted by: Shawn at August 24, 2013 12:55 AM

This must be a filter test.

Comment #55 - Posted by: Richard at August 24, 2013 8:37 AM

Funny test for your buddies.

Me: What is the first thing you notice in this picture

2 out of 3 buddies: Dude look at that thing.

Me and 3rd buddy noticed the lady first, interesting....

Comment #56 - Posted by: Zak at August 24, 2013 11:54 AM


Comment #57 - Posted by: Hal at August 24, 2013 5:28 PM

I usually don't do this, and wasn't going to even bother., I'm doing it more for me if anything. First of all, If it really bothered me I wouldn't of send in this picture. I work with horses, and I thought this was something very unique to do. Horse people would know the horse isn't "dropped" in a sexual way, they do that when they are relaxed. I can understand where people are coming from not knowing anything about horses, that's fine. It was very difficult to do. And if someone can do it better than me, all the power to you., and please give me some pointers! =) Im very proud of my accomplishment & happy I made it to the main site =) Im very proud to represent Crossfit Buffalo!

I'm not trying to start anything, or disrespect anyone.. Just wanted to put in my thoughts.

Comment #58 - Posted by: Cristina at August 25, 2013 10:12 AM

Thanks for sharing Cristina. I think it took quite a bit of skill for you to get on the horse and maintain your balance. I appreciate it.

Having raised and showed horses as a youth and before I read the comment here, it didn't occur to me that that there may be some people with different life experiences that would react so negatively to a naked male horse. Hopefully they have learned something here after your post. If not, maybe they have some deep seated personal issues to work out?

Comment #59 - Posted by: Shane at August 27, 2013 5:42 AM

I check the WOD daily and scroll through the previous days pics. I've seen this pic a handful of times and just noticed the horse dick! haha Not sure why some folks are offended...

Comment #60 - Posted by: chuck at August 29, 2013 12:13 AM
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