February 8, 2013Friday 130208Rest Day
Justin and Kinsley Whelan. "Meet Maggie Dabe," CrossFit Journal video [wmv] [mov] [HD mov] "Life In A Handstand: Homeless" by Tim Shieff. Posted by Pukie at February 8, 2013 5:00 PMComments
Cool picture Comment #1 - Posted by: tylar at February 7, 2013 5:19 PM"Where are we going, Daddy?" Comment #2 - Posted by: LL at February 7, 2013 5:38 PMthat is too cute! Comment #3 - Posted by: Scott Waelde at February 7, 2013 6:18 PMCool photo. This must be the new level 1 certification, "crossfit toddlers." Comment #4 - Posted by: hollyhog at February 7, 2013 6:26 PMReally confused about the video. What was I supposed to get out of it? Comment #5 - Posted by: Carlos Alfonso at February 7, 2013 6:26 PMWHAT AN ADORABLE PHOTO!!!! Love it! Love seeing kids raised with CROSSFIT! Comment #6 - Posted by: Janelle Cater at February 7, 2013 6:47 PMFriday (and Saturday) WOD for those of us in the greater Boston area: As many rounds as needed (AMRAN) - Shovel snow for one hour. Rest one hour. Comment #7 - Posted by: AZ at February 7, 2013 7:20 PMMade it on mainsite again, this time with your girl. Bad ass Justin. Comment #8 - Posted by: Jason F at February 7, 2013 7:40 PMTGIF Great photo! Nothing better in this life than being a Daddy. So Cute! That's a great Daddy. Comment #10 - Posted by: AllisonNYC at February 7, 2013 9:12 PMGreat photo! Nothing better in this life than being a Dad and a Grandfather Comment #11 - Posted by: Pete In Sun City at February 7, 2013 10:59 PMGreat videos both! Love the soundtracks too! Comment #12 - Posted by: Justin at February 7, 2013 11:52 PMA cherished time Justin. Thanks for sharing. Being a daddy is cool! Comment #13 - Posted by: CMac at February 8, 2013 5:04 AMGreat video. Love success stories. Comment #14 - Posted by: RTC at February 8, 2013 6:44 AM@5 awesome feats of strength? Comment #15 - Posted by: tylar at February 8, 2013 7:14 AMF/46/157/5'4" Catchup day from work week: Two WODs today: 1st WOD 800m x 3: rd 1, 4:13, 65 cal, rd 2 4:13, 62 cal; rd 3. 4:50, 60 cal. Damn slowass treadmill... (Jk.) 2nd WOD 20 back squats 95#, 30 box jumps, 40 kettlebell swings 40#, 50 wallballs 15#. 8:05. Comment #16 - Posted by: Dawn at February 8, 2013 9:16 AM500 m. row to begin each round 500 meter row to begin each round where did you get that penguin thing? Comment #19 - Posted by: michael at February 8, 2013 11:13 AMMaggie, your awesome! Love the animals! Comment #20 - Posted by: Suzie at February 8, 2013 12:34 PMMaggie, what app were you using to video your cleans? And what case has a tripod screw? THANKS! Comment #21 - Posted by: Chris Luka at February 8, 2013 12:38 PMAt a conference for my day job. Hotel gym. T'ai chi w/u Tabata run X 3. 10 degrees elevation/6.0 MPH/Rest 4:00 between rounds. A little dizzy in round 3. Comment #22 - Posted by: bingo at February 8, 2013 12:41 PMBiggest Loser host raving about CrossFit: http://www.huffingtonpost.com/bob-harper/crossfit-debate_b_2622926.html Comment #23 - Posted by: kevin o at February 8, 2013 1:45 PMI humbly propose a hero WOD for Lieutenant Colonel Chris "Otis" Raible. On Sept 14th 2012, Otis was Commanding Officer of Marine Attack Squadron 211 when enemy troops infiltrated Camp Bastion, Afghanistan. He led his Marines in retaking of the airfield, giving his life in the process. I flatter myself by calling myself his friend. I hope I might one day be half the officer and pilot that Otis was. As a staff officer, he yearned to be in the fight leading Marines again. He died as he lived: kicking ass. http://articles.washingtonpost.com/2012-09-22/world/35495453_1_camp-bastion-helmand-fighter-jets I believe a WOD is well-deserved for Otis. Sparky too cute!! Comment #25 - Posted by: aterah at February 8, 2013 3:41 PM@19 I believe you can get it at Target. She loves it. When you drop it, or throw it as she does, it plays music. Comment #26 - Posted by: Justin W at February 8, 2013 4:50 PM26 / M / 5'9" / 140lbs 135 pound Front squat, 20 reps 13:08 Comment #27 - Posted by: BC at February 8, 2013 7:39 PMThat was a nice catch-up with Maggie, didn't know she's with Jeff T - one of the old school dawgs from back in the day! Comment #28 - Posted by: Calgary Newfie at February 8, 2013 7:56 PMAwww... what a little cutie pie! What was the baby's time on that WOD? Cute. Baby clothes are a riot. Comment #29 - Posted by: Allen at February 9, 2013 9:53 AMAdorable picture! Comment #30 - Posted by: Speal Wifey at February 9, 2013 1:52 PMPreparing for the snow - stronglifts at home: Squat: 5x5 @ 205 Such a cute pic, I love it when my kids work out with me. Comment #32 - Posted by: Terra at February 18, 2013 11:06 AMGreat picture! The video (which I missed at first) was thought provoking on several different levels. Thank you so much for both pieces. Live. Learn. Think. Love. Comment #33 - Posted by: Jennifer Charlie at February 21, 2013 1:59 PMPost a comment
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