May 12, 2012

Saturday 120512

Rest Day


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Poster at St. Jude. CrossFit for Hope supports treatment for catastrophic children's illness at St. Jude Children's Research Hospital.

"Killing The Fat Man: Episode 8" with Gary Roberts, free CrossFit Journal video [wmv] [mov] [HD mov]

The village of Mkanyeni, Kenya - video [wmv] [mov] [HD mov]

Posted by Pukie at May 12, 2012 5:00 PM

man thats tough to read

Comment #1 - Posted by: RCortez at May 11, 2012 5:57 PM

Crossfit for HOPE!!! Lets go.

Comment #2 - Posted by: Will at May 11, 2012 6:59 PM

Thats tough to read
I love you Mom, RIP

Comment #3 - Posted by: Pete In Sun City at May 11, 2012 7:07 PM

I have watched every episode of KTFM. I hope it continues with Gary's dad. Do good for yourself.

Comment #4 - Posted by: Shane G 6'3"/220/27 at May 11, 2012 8:33 PM

KTFM: best episode yet, and I have loved watching every one.

Comment #5 - Posted by: LurkerSteve at May 11, 2012 9:35 PM

Damn it, that's tough to read. I wish we had the answers for her.

Comment #6 - Posted by: Matthew Everhart at May 11, 2012 10:01 PM

Ok, so....I get a sore pain in the outside of my feet when I do deadlifts or cleans for multiple reps. Can anyone tell me why?

Comment #7 - Posted by: Gary at May 11, 2012 10:05 PM

April 11, 2002???

How is Hanna today?

Comment #8 - Posted by: Jeremy A. Olive at May 11, 2012 10:39 PM

I've really enjoyed watching all the KTFM episodes, but I'm starting to worry about him. I'm glad he's getting healthy but it sounds like it's straining things with his wife - might wanna tone it down Gary.

Comment #9 - Posted by: johnny at May 12, 2012 5:33 AM

just read about crossfit for hope... seems like a good project to take on after Memorial Day Murph! my mom's sister died of leukemia when she was 14 (my mom was 16), so this is for you aunt barb!

Comment #10 - Posted by: kristen at May 12, 2012 5:55 AM

I love the concept of KTFM. However, it is taking a turn for the worse. This guy needs a reality check. What I am seeing is a lost man swapping one idol for another. Slippery slope he is on. If he doesn't get a grip, I fear he'll lose everything. Its time to start ratcheting down the ME, ME, ME!


Comment #11 - Posted by: Bo at May 12, 2012 6:17 AM

It breaks my heart to read that. Cancer can go to hell.

Comment #12 - Posted by: Playoff Beard at May 12, 2012 7:07 AM

Those posters are soul crushing.

Comment #13 - Posted by: Justin Ludwig at May 12, 2012 7:12 AM

Wow. I will stop complaining about working on Saturday.

Comment #14 - Posted by: Kalian at May 12, 2012 9:24 AM

Partner wod. Teams of 2 complete
3 rounds of
150 double unders
50 hang power clean@ 135
400 m run
5 muscle ups
50 wall all 2for 1's


Comment #15 - Posted by: Jonblaze at May 12, 2012 10:35 AM

I agree with Bo on KTFM.
The comment "if his wife doesn't join him on his path, then they will drift apart." made me cringe.
It's as if he's having a mid-life crisis - at least crossfit is a better way to go about it than buying a porsche.

Comment #16 - Posted by: kryten at May 12, 2012 12:35 PM

Scaled Friday's workout, details there.

Comment #17 - Posted by: matt h 50 180# 1mar11 at May 12, 2012 6:28 PM

Ran 17.6kms in 1:43:50

Comment #18 - Posted by: Joshua Maher at May 12, 2012 10:24 PM

what is above his right knee?

Comment #19 - Posted by: sean at May 13, 2012 7:43 PM

Who the heck designed the poster for hope being sent out to the affliates? What poor taste! It looks like something you would see on a graphic novel cover not a charity for a children's hospital.

Comment #20 - Posted by: Mark weber at May 14, 2012 7:58 PM

Sad for sure. Spread the Hope and hope for good answers soon. Science will find a way, and hope she does too.

Comment #21 - Posted by: Fredric Ciner at May 16, 2012 5:55 AM
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