May 12, 2012
Saturday 120512
Rest Day

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Poster at St. Jude. CrossFit for Hope supports treatment for catastrophic children's illness at St. Jude Children's Research Hospital.
"Killing The Fat Man: Episode 8" with Gary Roberts, free CrossFit Journal video [wmv] [mov] [HD mov]
The village of Mkanyeni, Kenya - video [wmv] [mov] [HD mov]
Posted by Pukie at May 12, 2012 5:00 PM
Crossfit for HOPE!!! Lets go.
Thats tough to read
I love you Mom, RIP
I have watched every episode of KTFM. I hope it continues with Gary's dad. Do good for yourself.
KTFM: best episode yet, and I have loved watching every one.
Damn it, that's tough to read. I wish we had the answers for her.
Ok, so....I get a sore pain in the outside of my feet when I do deadlifts or cleans for multiple reps. Can anyone tell me why?
April 11, 2002???
How is Hanna today?
I've really enjoyed watching all the KTFM episodes, but I'm starting to worry about him. I'm glad he's getting healthy but it sounds like it's straining things with his wife - might wanna tone it down Gary.
just read about crossfit for hope... seems like a good project to take on after Memorial Day Murph! my mom's sister died of leukemia when she was 14 (my mom was 16), so this is for you aunt barb!
I love the concept of KTFM. However, it is taking a turn for the worse. This guy needs a reality check. What I am seeing is a lost man swapping one idol for another. Slippery slope he is on. If he doesn't get a grip, I fear he'll lose everything. Its time to start ratcheting down the ME, ME, ME!
3,2,1...Go.
It breaks my heart to read that. Cancer can go to hell.
Those posters are soul crushing.
Wow. I will stop complaining about working on Saturday.
Partner wod. Teams of 2 complete
3 rounds of
150 double unders
50 hang power clean@ 135
400 m run
5 muscle ups
50 wall all 2for 1's
30.23
I agree with Bo on KTFM.
The comment "if his wife doesn't join him on his path, then they will drift apart." made me cringe.
It's as if he's having a mid-life crisis - at least crossfit is a better way to go about it than buying a porsche.
Scaled Friday's workout, details there.
what is above his right knee?
Who the heck designed the poster for hope being sent out to the affliates? What poor taste! It looks like something you would see on a graphic novel cover not a charity for a children's hospital.
Sad for sure. Spread the Hope and hope for good answers soon. Science will find a way, and hope she does too.