September 23, 2011Friday 110923Rest Day
"I was traveling on JetBlue and they had ESPN2 and... you guessed it... the CF Games!!" "Handstand Virtuosity: Part 3" with Laurie Galassi, CrossFit Journal preview video [wmv] [mov] Home Gym with Karl Eagleman - video [wmv] [mov] Wolfgang Amadeus Mozart, Quintet for Horn, violin, 2 viola and cello KV 407 Part 1, Part 2, Part 3. Robert W. Service - The Rhyme Of The Remittance Man. "Q&A: Edward Luttwak" by David Samuels, Tablet. Post thoughts to comments. Posted by Pukie at September 23, 2011 5:00 PMComments
Yup. Comment #1 - Posted by: RD at September 22, 2011 5:05 PMAWESOME PICTURE TODAY! Comment #2 - Posted by: Andy at September 22, 2011 6:08 PMHaha, nice shot! I was piloting a jetblue flight when they would have been on, they don't let us have tv up front though- wish I could have swapped with you! Comment #3 - Posted by: Eric E at September 22, 2011 6:15 PMI've been to the "Von Eaglehausen" (the name of the garage gym that's featured in today's video) many times. Good stuff, good people. Comment #4 - Posted by: Ryan at September 22, 2011 6:57 PMThanks Ryan! You're welcome to come over anytime. What an honor to have the Von Eaglehausen featured on the main site! If you live in Bloomington, IN, you're more than welcome to drop by for a workout anytime. Just be sure to contact me first, haha! Hey Chris, great photo of Annie! It looks like she's pulling that rope right through the seat next to you. Comment #5 - Posted by: Karl Eagleman at September 22, 2011 7:20 PMThanks Ryan! You're obviously welcome to come back any time. What an honor to have the Von Eaglehausen featured on the main site. Anyone in Bloomington, IN is more than welcome to drop by for a workout. Just let me know ahead of time, haha! Hey Chris, great photo of Annie! It looks like she's pulling that rope right through the seat next to you. Comment #6 - Posted by: Karl Eagleman at September 22, 2011 7:37 PMDouble PR today! So great to share a cool experience with the community... can you guess which athlete is in the picture?!? And also seeing "Tall" Karl Eagleman's Von Eaglehausen up close. For anyone who hasn't met Karl, he is as kind, talented, and motivated as he is tall and he is a BIG dude! Stoked to share the day with you brother! Sevan, watch your back jack we're coming for you! ;-) Comment #7 - Posted by: ChrisCav at September 22, 2011 7:45 PMKarl, great gym. Would love the plans for those plyo boxes. I was planning to make some myself, and I love the flexibility of the 4" increments. Thanks for sharing the video with us. Comment #8 - Posted by: CF at September 22, 2011 8:02 PMFREAKIN' AWESOME! Comment #9 - Posted by: Aaron(19 years old) at September 23, 2011 3:16 AMGreat gym Karl. Great design on the boxes, you might want to patent on those. I'm down in Evansville, when does IU have their "garage sale"? Would love to get some equipment. Comment #10 - Posted by: Mike J at September 23, 2011 6:49 AMGreat to see a fellow Hoosier featured today. Go IU! Comment #11 - Posted by: Clint at September 23, 2011 7:01 AMRight on, Karl. Thank you for sharing. Comment #12 - Posted by: Dan at September 23, 2011 10:10 AMMade up Wednesday's muscle-up/deadlift/ghd/run workout today. Results posted there. Nice gym Karl. Comment #13 - Posted by: Kevin C. (M/52/5'11"/172) at September 23, 2011 10:56 AMDid Diane wod. 3:04 2 mile run 16:10 So close to that 8 min split Laura f/49/5'7/150 Comment #15 - Posted by: power-girl at September 23, 2011 1:37 PMNew to this. Wondering if it is recommended to just do the WOD or if supplementation is recommended. Yesterday seemed a little light as far as load goes. Comment #16 - Posted by: Greg Andrulot at September 23, 2011 2:35 PMM/51/153/1-1-06 3 x 1000M Run Slow/Slower/Really Slow Comment #17 - Posted by: bingo at September 23, 2011 2:44 PMoops, forgot email, analogflux@hotmail.com Comment #18 - Posted by: dan at September 23, 2011 2:50 PMSweet gym Karl! Comment #19 - Posted by: Playoff Beard at September 23, 2011 3:13 PMwhat is that guy doing on the photo? It looks like he's swinging a 20' rope around... Comment #20 - Posted by: Sandbox at September 23, 2011 9:27 PM"Grace" w 138lbs F/41/5'6"/145 5K: 27:12 Comment #22 - Posted by: mom to five at September 27, 2011 12:45 PMPost a comment
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