Tuesday 010731

Three rounds for time of:
Box Jump, 50 reps
Sumo Deadlift High-pull, 15 reps, .
Rest two minutes.

Notes
1. Use max load on deadlift
2. Come to full extension on box before jumping or stepping down
3. Use 30" box if able
____________________
"Be bold. If you're going to make an error, make a doozey,
and don't be afraid to hit the ball."
Billie Jean King