Saturday 020330

Rest day

"There is no single sport or activity that trains for perfect fitness.
True fitness requires a compromise in adaptation broader than
the demands of most every sport."
- Coach Glassman

Goheavy.com's Forums are a valuable source of training information
for the Olympic Lifts: http://www.goheavy.com/forums/olympic/.

Posted by at March 30, 2002 11:06 PM