April 8, 2002

Monday 020408

For time:
Box jump, 50 reps
25 Pull ups
Box Jump, 40 reps
20 Pull ups
Box Jump, 30 reps
15 Pull ups
Box Jump, 20 reps
10 Pull ups

Notes:
1. Let's play with bigger box.

Posted by at April 8, 2002 10:50 PM
Comments
Post a comment






Remember personal info?