April 18, 2002

Thursday 020418

For time:
Bike 1 mile
1/2 Body weight Clean, 15 reps
Bike 1 mile
1/2 Body weight Clean, 15 reps
Bike 1 mile
1/2 Body weight Clean, 15 reps

Notes:
1. Modify load per ability if necessary

Posted by at April 18, 2002 10:36 PM
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