Monday 021125

Rest day

"Courage and perseverance have a magical talisman,
before which difficulties disappear and obstacles vanish into air."
John Quincy Adams

You needn't find a beam, but tape off some mat area and play
with the following balance/handstand drills. (hint, applicable to parallettes)
http://www.usa-gymnastics.org/publications/technique/1996/5/handstand.html

Posted by at November 25, 2002 10:22 AM