December 14, 2003
Sunday 031214
Rest Day

Enlarge image
Wall-ball sit-up
Posted by lauren at December 14, 2003 12:39 AM
I wish I had a crossfit facility in my area.That looks like an awesome excercise, like all crossfit excercises.
A fine day of hiking, finished up with a good bouldering session.
Snowed in. Yoga did just fine, but my quads are still burned from the tabatas
matt where are you located ?
Melrose MA. A city 15 minutes north of Boston
dude, thats another world for me. !! you gonna have to start something so we can come visit.
Yeah I got the "Buliding your garage gym" from the crossfit news letter. My plan is to undertake that project this spring.