
Intent of the AOF Austere Program
The intent of the Austere AOFP is to provide soldiers with an The intent of the Austere AOFP is to provide soldiers with an operational fitness routine that will produce the required physioperational fitness routine that will produce the required physical, cal, mental, and emotional fitness to be effective in todaymental, and emotional fitness to be effective in today''s s contemporary operating environment. The program is designed contemporary operating environment. The program is designed to be flexible and utilized while in garrison, the field, or depto be flexible and utilized while in garrison, the field, or deployed loyed to austere environments with only common military equipment to austere environments with only common military equipment and readily available local resources (rocks and sand) and readily available local resources (rocks and sand).
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I found this very interesting, mainly because I'm currently an officer cadet, albeit on the blue side of things.
I'm happy to see the Army is actively investigating CrossFit, hopefully some of this stuff will 'leak' over into the rest of the Canadian Forces.
Goodwork Mr. Rutland, Mr. Bird,
I personally use mass-cycle.com right now but I still like to keep my fingers on the pulse. If you have a good routine I would like to see it for my own personal intrest.
Thanks
Ludwig
Ranger Buddy!!
This is great stuff. I read the articles and I am hooked. You guys are doing some great work up there and I will work to incorporate some of this in my unit. Thanks a lot. Shoot me a line when you get some time!
Miller
Good stuff.. I wish they actually did this with more than one unit more than once in a blue moon! In my infantry reserve unit we're too focused on OBUA.
Also, please proof read the article, as it contains looped-text in midsentence and although its nice to hear everything again, it would look a bit better :)