August 13 , 2005

Krav Maga is an Israeli self defense and fighting system. Unlike traditional martial arts there are no forms, katas, or rituals. It is a reality based system designed around simple moves and instinctive reactions. This seminar will include and overview of Krav Maga, basic striking and self defense, as well as, the remarkable synergy between Krav Maga and Crossfit.

Taught by Jeff Martin of Brand X Martial Arts

Featured at CrossFit Santa Cruz - Santa Cruz,CA

Cost:
$100

Contact:

Lauren Glassman
Please email [Lauren@crossfit.com] for a registration form.