Courage and perseverance have a magical talisman, before which difficulties disappear and obstacles vanish into air.
John Quincy Adams

You needn't find a beam, but tape off some mat area and play with the following balance/handstand drills. (hint, applicable to parallettes)

http://www.usa-gymnastics.org/publications/technique/1996/5/handstand.html

1) "Warm Up": Bike 20 minutes at a warm-up pace. We are doing three sets of back squats at twenty-one reps each. Choose a weight that you feel you can handle comfortably for twenty-one reps of regular back squats. These specialized movements are tough! Make damned sure you warm-up thoroughly with "air squats" and stretching first.

2) "Power squat": Lower and rise as quickly as you can while maintaining PERFECT form. Repeat 20 times.

3) "Bottom to bottom": Lower to full squat position (thighs parallel to floor), hold for a full ten seconds, rise and immediately upon full extension of hip and leg return to bottom and hold for ten seconds. Repeat 20 times.

4) "Super slow": Take twenty seconds to reach bottom and twenty seconds to reach top again. Repeat 20 times.

5) Finally, how long can you maintain a 2:00 min. 500-meter pace average? Set the rower for "Avg 500 meter pace" and stop and record the time at the instant you fall under the 2:00 minute average (2:00 for men and 2:10 for women).

Ab-bench (or other sit-up that ranges from trunk extension through to flexion) 30 reps at max weight
Back extension 25 reps
Air Squat 50 reps

For the next phase we are doing pull-ups and dips or muscle-ups if you've got one!

Six sets of pull-ups (max effort, record the total, take as much time as needed between sets)
And,
Six sets of dips (max effort, record the total, take as much time as needed between sets)

OR, if you have a muscle-up,

Ten muscle-ups (max effort, take as much time as needed, record the time to complete all ten)
One rope climb with no legs or five with legs.
Twenty handstand push-ups by any means. Have spotter pull you up by ankles if needed.

Practice lowering from handstand to planche (body parallel to floor, arms locked) Have spotter support your ankles and lower you to parallel. Hold at parallel, with spotter minimally helping, for five full seconds.

Repeat for ten attempts. Do on padded mat, crash pad, or other padded surface!!

Ab-bench (or other sit-up that ranges from trunk extension through to flexion) 30 reps at max weight
Back extension 25 reps
Air Squat 50 reps

This is a really tough day. Don't hold back. Tomorrow is met-con only, so you will be able to rest your arms, back, and shoulders. You are getting a small taste of the demands of a gymnast's workout.

Powerclean 21 RM weight (weight you can lift 21 reps but not 22)
50 sit-ups
Powerclean 18 reps same weight as above
50 sit-ups
Powerclean 15 reps same weight
50 sit-ups
Powerclean 12 reps same weight

There is no rest here other than the sit-ups. Relative to the powerclean the sit-up is a rest. Move deliberately, and with control from one exercise to the next. Perform the sit-ups slowly and calmly to recover from the powerclean. On completion of the sit-ups move directly to the next set of powercleans.

Report the load and time for the entire workout.

REST

 
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